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4-Daagse Harmoniseer Je Lichaam en Geest Yoga Retreat in Chiang Mai, Thailand

Relaxing Yoga Retreat Thailand

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Join Holly and The Yoga Room HK as you retreat to beautiful Chiang Mai, nestled in the lush valley of Mae Ann Valley, Thailand. This retreat will give you an opportunity to harmonize your body, mind, and soul as you will find balance and bliss in your physical, emotional, and mental bodies. This yoga retreat promises to be an unforgettable experience. No matter how you arrive, you will leave feeling refreshed, re-charged, and ready to face the world.

Hoogtepunten van de retreat

  • Daily evening yoga classes
  • Daily 2.5-hour energizing classes
  • Afternoon relaxing and restorative yoga classes
  • Pranayama and meditation sessions
  • Daily breakfast, lunch, and dinner
  • 3 nights' accommodation

Yoga stijlen


4 instructiedagen in het Engels
De organisator spreekt: Chinees (Mandarijn), Engels
De maximale groepsgrootte is 28
Verberg alles

Accommodatie

Nestled within the lush nature of Mae Ann Valley, The Pavana Chiang Mai Resort boasts its spectacular grounds of over 100,000 square meters on the hills of Mae Rim countryside. With the unique blend of Lanna architecture, comfortable and relaxing accommodation, and the comprehensive wellness programs, The Pavana Chiang Mai Resort is truly an oasis for those who seek to rejuvenate their body and mind.

The package offers Pool Deluxe Room, either single or double room. From a spacious private balcony overlooking the gardens and the free-form swimming pool, Pool Deluxe Room comes with a king size bed or two single beds, offer you Lanna contemporary style décor coupled with an array of modern comforts including complimentary Wi-Fi, internet access, flat-screen LED TV, and direct dial telephone in your room. This is the perfect way for you to experience a relaxing hideaway.

The Pool Deluxe Rooms on the ground floor have direct access to swimming pool, you can jump into the pool whenever you want and enjoy your free time in this beautiful resort.

The Yoga Room HK Thailand Yoga Retreat Program

You will start your day with pranayama and meditation and a 2.5-hour energizing class (Vinyasa / 5 elements balancing flow / Yin Yang). In the afternoons, you can use your free time to relax or enjoy an optional Thai massage or detox treatment, then unwind with a 1.5-hour relaxing and restorative (Yin / Myofascial release) class.

Daily schedule

  • 07:00-07:45 Pranayama and chakra meditation
  • 07:45-09:00 Breakfast
  • 10:00-12:30 Vinyasa / 5 elements balancing Flow / Yin Yang
  • 12:30-13:30 Lunch
  • 13:30-16:30 Free and easy
  • 16:30-18:00 Yin / Myofascial release
  • 18:00-19:00 Dinner
  • 19:00 Yoga session or activity

Instructeurs

Holly
Holly’s yoga journey started in 2003 when she discovered yoga as an effective stress relief tool while studying in Canada. She fell in love with the practice where she could stop worrying about school and find peace in herself. In 2014, she decided to leave the security of a corporate job behind and embark on a self-discovery journey. It started with a transformational teacher training with Patrick Creelman in the summer of 2014, after which Holly registered with the Yoga Alliance as a 200-hour yoga teacher and started teaching group, community, private, and corporate classes.

Retreat locatie

The retreat will take place in Chiang Mai, Thailand. It takes 20 minutes to Mai Rim City and 50 minutes to the city center from the accommodation.

Nearby places

  • Mai Rim City - 20 minutes
  • Chiang Mai city center - 50 minutes

Unieke kenmerken

Activiteiten

  • Massage
  • Buitenzwembad

Algemeen

  • Balkon
  • Speciale menuverzoeken

Diensten

  • Gratis Wi-Fi
  • Internettoegang

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

Daily vegetarian breakfast, lunch, dinner will be served for you during this retreat. Feel free to contact The Yoga Room HK in advance if you have any special dietary requirements.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Spa behandelingen

You can enjoy optional Thai massage / detox treatment during your free time.

In de prijs inbegrepen

  • Daily evening yoga classes
  • Daily afternoon relaxing and restorative yoga classes
  • Pranayama and meditation sessions
  • Energizing class including Vinyasa, 5 elements balancing flow, and Yin Yang
  • Daily vegetarian breakfast, lunch, and dinner
  • 3 nights' accommodation

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX).

If you wish to travel to Chiang Mai from Hong Kong, The Yoga Room HK can book the flight for you.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
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