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In this retreat, you will learn to turn yoga practice into something that radically changes not just your body, but every part of your life: relationships, finances, inner peace, and peace in the world around you. You will love to get to the yoga studio and sweat and feel loose and energized afterward. The Yoga Camp will teach you how to cultivate a loving heart for others, the wisdom teachings of ancient scriptures applied to a modern life, and how yoga possesses the power to develop compassion.
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During this holiday, you will stay at Island Surf Trip Villa. This beautiful villa located in Las Terrenas Park has five bedrooms and three bathrooms distributed along open spaces that overlook a large tropical garden where the pool is also located. Surrounded by nature, Island Surf Trip Villa is the perfect villa for you to relax and completely abandon to the learning and the experience this retreat offers you.
You will have daily practices of Hatha Raja, Dharma, Nidra, and Vinyasa yoga as well as meditation and theory classes. This retreat is suitable for beginner, intermediate, and advanced.
There is a strong relationship between your ability to love and your inner body of channels, chakras, and prana. Great yogis of ancient times mapped out this inner body and found out methods of using yoga not only for enhancing health, but also for spiritual development, deeper knowledge, and for a greater capacity to love.
It’s essential that you have a daily diet of meditation practice. That’s exactly what this series of classes deliver, all in a sweet combination of traditional instructions, practical advice, and ancient guided meditations.
This retreat will cover the topics below.
Yoga Alliance RYT 200 (Hatha Yoga)
Paulina is a 500-hour certified Dharma yoga teacher with Sri Dharma Mittra in New York City. Paulina discovered yoga and meditation in 2010 and she has been a yoga teacher since 2011, specializes in Hatha Raja Yoga 200-hour certified Yoga Alliance, teaching at yoga retreats in Mexico and EU. She has studied Buddhist philosophy for 6 years with Geshe Michael Roach and is eternally grateful for her teachers for showing her the most authentic yogic and scriptural ancient knowledge.
This retreat is located in the Dominican Republic.
During the retreat, you will be served vegetarian or vegan meals.
Please book your flight to arrive at Las Américas International Airport (SDQ) or Samaná El Catey International Airport (AZS). Transfer from and to these airports are included. The Yoga Camp will pick you up at the airports.
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