Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Spanje.
Tijdens deze luxe intensieve bootcamp gebruiken wij een holistische benadering die ervoor zorgt dat je gewicht verliest op een duurzame manier, terwijl je tegelijkertijd ontgift. Ons team bestaat uit een arts, voedingsdeskundige, directeur en goed opgeleide medewerkers. Deze retraite is zorgvuldig ontworpen om te zorgen voor een fysieke verandering in jouw lichaam.
Luchthaventransfer inbegrepen:Alicante International Airport
The Ultimate Retreat Company retreat offers an award winning private gated complex of luxury suites located set around a beautiful lagoon pool. It is a quiet area that takes only 12 minutes walk to the beach. Each of the suites is equipped with one or two double bedrooms, full en-suite bathroom, a private terrace or balcony, hairdryer, and washer or dryer. The suite is also fully facilitated with kitchen, dining area, plus, a large comfortable lounge with flat screen satellite TV, individually controlled heating or cooling air conditioner, and free Wi-Fi. However, we encourage their guests to disconnect from the outside world while they are in the program.
A separate building houses The Ultimate Retreat Company spa, and another houses are dedicated restaurant, yoga room, conference room and guest chill out lounge which has a small library stocked with books, magazines, DVDs and comfortable sofas plus hot and cold water with a complimentary supply of organic herbal teas and infusions.
Enjoy six nights accommodation in your own spacious and very well equipped private suite with one or two double bedrooms, plus terrace or balcony. The Ultimate Retreat Company never charge single supplements and never ask the guests to share accommodation unless they wish to share with a partner or friend.
The Ultimate Retreat Company exercise program will be focusing on yoga, pilates, core training exercises, stretching, beach circuits, toning, hiking, plus plenty of relaxation time. They also provide a full board nutritious detox menu during the program that will enhance your metabolism, gently cleansing your body, whilst optimizing a healthy and sustainable weight loss. This program is ideal for weight loss, detox, and improvement in fitness and flexibility plus greater wellness.
Although their program is all-inclusive, they encourage each guest to do as much or as little as they wish to. If you would like to spend more time relaxing in the spa, enjoying a therapy or treatment, or simply reading a book by the beach, the choice will always yours, however, The Ultimate Retreat Company would love each our guests to achieve sustainable results from the program which include; weight loss, reduction in dress size, improved fitness levels, increased muscle tone, better posture, better health knowledge, reduced stress levels, and ultimately a happier and healthier you.
Stunning hikes along the coast, up into the mountains and down into the fertile valleys.
The Ultimate Retreat Company are located at the northern part of Costa Blanca, Spain. The World Health Organization declares it as one of the healthiest regions in the world as its natural beauty is conserved and protected. You will find a beautiful coastline alongside with its remained quietness and stunning scenery. Surrounded by the blue Mediterranean sea and a lush green backdrop of farmlands, and a stunning mountain range the area is popular for its local produce and the famous sweet wine, Moscatel.
The Ultimate Retreat Company kitchen uses only fresh and wherever possible organic ingredients. Each dish has the perfect balance of protein, carbohydrates, and essential healthy fats. Their healthy yet delicious menu offers a natural approach to a nutritious gentle detox that works harmoniously with your body, thus, instead of depriving it, your body will naturally decrease the unhealthy cravings for sugars and bad fats, which eventually will lead to natural weight loss.
Unlike other dietary practices which often create unpleasant feelings, or sometimes calorie controlled diets that can actually trigger feelings of starvation and hunger due to nutrient deficiency, on this program you to feel energized and well nourished whilst achieving your targeted weight loss. It is absolutely essential that you enjoy the fitness and nutritional programs, to ensure that you are able to continue with your nrew healthier lifestyle when you return home. We are very happy to cater for vegan, vegetarian & pescatatian diets plus food allergies & intolerances.
Private spa and gymnasium on site, the spa offers an extensive menu of organic face and body treatments plus healing holistic therapies
During the warmer months, late May-late October the retreat offers the option of yoga stands up paddle from the local beach.
Bike hire locally
Medical appointments with our Naturopathic Doctor, life coaching, nutritional coaching, counselor and psychotherapist, phobia coaching.
Airport transfers Transfer from and to Alicante Airport. On arrival day, we are collecting guests from Alicante airport at 1.00 / 11.30 am, and on departure day, departing the retreat at 12.00 noon. If a guests flights fall way outside of our private transfer schedule we will be very happy to arrange a transfer for them but this will be at an additional cost.