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8-Daagse Meditatie en Yoga Retraite in Nicaragua

Rejuvenating Nicaragua Yoga Retreat

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Reconnect with an exclusive yoga retreat in Tola, Nicaragua. You will have all the time you need to reconnect with mind, body, and soul as there will be only eight yogis making sure you are able to find the time to get to know yourself better and explore your inner being. The Surf Sanctuary team will accompany you through this journey of mindfulness.

Hoogtepunten van de retreat

  • 2 daily yoga classes
  • Meditation and pranayama practice
  • Meditative walk and chakra painting session
  • Airport transfers to and from Managua Airport (MGA)
  • Complimentary massage session
  • 7 nights accommodation
  • Drinks and smoothies
  • Daily healthy meals

Yoga stijlen

6 instructiedagen in het Engels
De organisator spreekt: Duits, Spaans, Engels
De maximale groepsgrootte is 8
Verberg alles


The accommodation will be at The Surf Sanctuary resort. The casitas are all individually designed and equipped with their own private bathroom, air-conditioning, porch, and outdoor shower, making you feel comfortable and relaxed the whole time of your stay.

The Surf Sanctuary Yoga Retreat Nicaragua Program

During this retreat, you will have the opportunity to relax and have some fun while doing yoga every day of your stay. You will get to take meditative walks and sunset strolls along the beach to find the balance with your surroundings. You will be a part of a unique experience, allowing you the time to exist in the moment.

As the retreat unfolds, you will all come closer together as well as to your inner self. For this reason, The Surf Sanctuary will limit the number of yogis to assure ample time is available to take care of any emotions or feelings that may occur and giving you the most out of the time with them.

From the moment you are picked up at the airport in Managua, The Surf Sanctuary will take care of all the details. You will be whisked off to the resort at the Pacific Coast of Nicaragua. Your airport pick-up will be at Managua Airport (NGA) on Saturday and your departure will be the following Saturday.

Arrival day schedule

  • 14:00 Airport pick-up
  • 17:00 Arrival at The Surf Sanctuary resort
  • 17:30 Opening circle to get to know each other
  • 18:30 Dinner

Departure day schedule

  • 05:00 Optional yoga practice
  • 06:00 Prepare for departure
  • 06:30 Breakfast
  • 07:00 Depart from resort to airport

Further instructions will be given during the retreat to ensure your stay will be a comfortable and well-hosted one.


Aurelia Heitz
Aurelia is a certified yoga instructor, surfer, and food enthusiast. She moved from Switzerland to Nicaragua in order to live a more simplified life in nature. She loves early morning bird surfing and painting. Yoga gives her the tool to work close with people and she is looking forward to take good care of you during your stay.

Retreat locatie

This retreat will take place in Tola, Nicaragua. The surf in this area is unique and so the owners made this lush place their dreams come true. It is located in the community of Limon 2 and is a five-minute walk from the beach. The life here is still very rural and simple and you will find yourself at a place where time slows down and the hectic city life is far away.

Nearby places

  • Beach - 5 minutes' walk
  • Managua Airport (MGA), 114 kilometers - 2 hours 25 minutes



  • Massage
  • Surfing


  • Beach
  • Hammock
  • Restaurant


  • Free Wi-Fi


The price of the package includes daily breakfast, lunch, and dinner. The food is simple but fresh and The Surf Sanctuary tries to work as much as they can with the local community and make some of their fresh juices come from their own fruit trees. They have vegetarian food but meat dishes are also available, so everyone can find something that they like.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Horseback riding
  • Snorkeling
  • Surfing

Spa behandelingen

The price of the package includes one massage session during your stay.

In de prijs inbegrepen

  • 1 massage session
  • 1 meditative walk
  • 1 surprise day
  • 2 daily yoga classes
  • 7 nights accommodation
  • Airport transfers to and from Managua Airport (MGA)
  • Daily healthy meals
  • Drinks and smoothies
  • Chakra painting

Niet in de prijs inbegrepen

  • Airfare
  • Alcoholic beverages
  • Extra activities
  • Gratuities
  • Souvenirs


Arrival by airplane

Please book your flight to arrive at Managua Airport (MGA). Transfer from and to the airport is included. The Surf Sanctuary will pick you up from the airport.


  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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