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3-Daagse Weekend Yoga Retraite in Sussex, Engeland

Weekend Yoga Retraite in Engeland

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Deze prachtige retraite wordt gehouden in Gayles, een klein centrum op het prachtige platteland van South Downs. De omgeving en sfeer zijn open, veilig en ontspannen. Hier moedigen wij een leerproces van zelfontwikkeling aan. Je zult verblijven, spelen en eten in de onderhouden tuin met panoramische uitzichten.

Waarom deze reis?

  • Dynamic and gentle sessions
  • Pranayama and yoga Nidra sessions
  • Simple and delicious vegetarian meals
  • Free time to enjoy the facilities
  • 2 nights accommodation
  • Refreshments

Niveau

  • Beginner

Stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

The accommodation, studio and eating areas are situated close together around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect. There are two recently renovated dormitories, 'The Studio' and 'The Playroom', which offer simple but comfortable and reasonably spacious single-gender accommodation for up to seventeen people. The retreat centre can cater for up to twenty people at any one time.

All accommodation is equipped with toilets, showers and washing areas as well as basic hot drink making facilities. There are good quality, sturdy single and bunk beds with individual storage drawers. Duvets, pillows, linen and towels are provided. Apart from the sensitively managed estate in which students are free to wander there is also a private hard surface tennis court and open air pool that you are welcome to use.

Rose School of Transformational Yoga Retreat Program

There will be dynamic sessions, gentle sessions, pranayama and yoga Nidra to get your yoga fill, as well as some free time to enjoy the facilities which include tennis courts and an outdoor swimming pool, not to mention the wonderful surrounding area that you will definitely want to explore. All are welcome including complete beginners and pregnant ladies.

Instructeurs

Sunnah Rose
Sunnah Rose has been practicing yoga for many years but became truly inspired during a trip to India. ”It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.” Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.

Locatie

Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn't mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on.

Gayles is just a one and a half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors seeking retreat facilities there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away.

Distances

  • Eastbourne, 5 miles
  • Brighton, 15 miles
  • London - 1.5 hours

Kenmerken

Activiteiten

  • Outdoor swimming pool
  • Tennis court

Algemeen

  • Garden
  • Terrace

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

Simple but delicious vegetarian meals created lovingly for your enjoyment by the lovely Jo. Refreshments will be provided. Please do let Rose School of Transformational Yoga know if you have any dietary requirements and they will do their best to cater to them.

In de prijs inbegrepen

  • Accommodation
  • Food
  • Refreshments
  • Yoga

Bereikbaarheid

Arrival by train

The nearest station is Eastbourne railway station.

Arrival by bus

You can either take the number 12 or 13 bus from Eastbourne with destination to Brighton.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.