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This retreat is about getting away from the stresses, responsibilities, and mad rush of daily life to let the mind quieten down from its daily routine. It is time to do what you want, when you want, and how you want.
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De maximale groepsgrootte is 15.
Set in one of the finest parts of England close to the sea, The Quilt Retreat is located in a fabulously converted former dairy barn and part of a property known as Bunts Barn. The property has several acres of farmland, orchard, woodlands, equestrian ménage, lovely gardens, and two barn conversions.
This retreat is made up of twin, double, and single rooms only. All are cute and cosy, some are en-suite, and all beds are luxury so that you will have the best night’s sleep to help you relax, unwind, and get you into the true retreat spirit.
There will be dynamic yoga sessions in the morning, restorative and gentle sessions in the afternoon/evening, lots of pranayama, shatkarma, and yoga Nidra. You will also have some time off to enjoy and explore the surrounding area.
All are welcome including complete beginners and pregnant ladies.
Sunnah Rose has been practicing yoga for many years but became truly inspired during a trip to India. ”It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.” Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.
Battle, in East Sussex, is one of the finest parts of England close to the sea. The retreat is approximately one hour from Gatwick Airport and two hours from Heathrow Airport.
Simple but delicious vegetarian meals, using the best ingredients available (seasonal and organic where possible).
Refreshments will be provided.
Please let The Rose School of Transformational Yoga know if you have any dietary requirements and they will do their best to cater to them.
If driving, the retreat is about 1.5 miles off the main A roads. Address: The Quilt Retreat at Bunts Barn Top Road, Hooe, Battle, East Sussex, TN33 9EY.
Please book your flight to arrive at Gatwick Airport (LGW) or Heathrow Airport (LHR). Rose School of Transformational Yoga has a reliable transport service they can recommend from the airports (approximately 2 hours to the retreat).
Trains from London Charing Cross or Waterloo East to Battle take 80 to 90 minutes and there is a service from London Victoria (stops at Gatwick) to Polegate.
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