28-Daagse 200-urige Ashtanga Yoga Docentenopleiding in Phuket, Thailand

Thailand Yoga Docententraining

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Deze maandlange 200-urige opleiding in Phuket, Thailand, geeft je gedetailleerde kennis over alle aspecten van het lesgeven aan beginners en gevorderde Ashtanga yogabeoefenaars. De complexe cursussen, workshops, lezingen en oefeningen hebben als doel je de kennis en praktijkervaring te verdiepen, je eigen praktijk te verbeteren en een sterke basis te creëren voor je toekomstige lessen. Ontwerp je eigen lesmethode!

Waarom deze reis?

  • Daily yoga and meditation classes
  • Certificate approved by Yoga Alliance International
  • Daily harmonizing breathing techniques and adjustments
  • Studies on ancient yoga texts, Indian philosophy, anatomy, therapy, teaching ethics
  • Detailed workshops and lectures
  • Daily healthy vegetarian meals
  • 27 nights accommodation


  • Beginner
  • Gemiddeld
  • Gevorderd


26 instructiedagen in het Engels
De organisator spreekt: Russisch, Engels
De maximale groepsgrootte is 20
Verberg alles


TAYSP accommodates their guests in a fully equipped house with a comfortable single or double occupancy rooms at Land and House Park close to the Yoga Shala. It's a big private and quiet area in a serene lush tropical setting near the lake.

For the convenience of the guests we provide bicycles to move around the park. The allocation of the houses depends on availability on the moment of booking.

House amenities:

  • Air conditioning
  • Wi-Fi
  • Fully equipped kitchen
  • Shower room
  • Cable television
  • Housekeeping service
  • Car park

Clubhouse amenities:

  • Restaurant
  • Swimming pool
  • Jacuzzi
  • Sauna
  • Steaming room
  • Changing rooms
  • Showers
  • Taxi service
  • ATM at the entrance

TAYSP 200-Hour Yoga Teacher Training Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

This teacher training includes daily Ashtanga and Vinyasa practices, breathing exercises, pranayama, yoga Nidra, lectures on the basic principles of Sattvic food, the art of adjustment, meditations, introduction to Kriyas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, and teaching ethics.

The 260 hours of training (divided in practical and theory parts) will give you the detailed knowledge and practical experience which is essential both for deepening your personal practice and building a strong foundation for your teaching activity.

After completing the training, you will receive the teaching certificate, confirming your qualification as a yoga teacher. Also, after completion of the course every student gets basic anatomy course attendance certificate. It does not certify you to do any medical activity, but it confirms the course attendance and shows that you have a basic knowledge of the human body structure, its functions, the locomotor system, etc. More detailed knowledge can be obtained in the yoga therapy classes.

Day structure

  • 06:00 - 07:15 Pranayama
  • 07:30 - 09:30 Asana practice (Mysore / Led)
  • 10:00 Brunch
  • 13:00 - 14:00 Workshop / teaching methodology / body alignment
  • 14:20 - 15:10 Yoga Nidra / self study
  • 15:10 - 15:30 Tea break
  • 15:30 - 16:30 Yoga principles / lecture
  • 16:40 - 18:00 Art of Adjustment
  • 18.30 Dinner
  • 20:00 - 20:30 Meditation / chanting

Please keep your schedule as open as possible during TTC for additional training.

Theory course:

History and origins of yoga

Lineage of Ashtanga yoga

Ashtanga asana practice

Eight limbs of Patanjali Yoga Sutras

Lectures on pranayama

Concept of prana / pancha prana

Pancha koshas

Kundalini and chakras

Hatha Yoga Pradipika

Introduction to Bhagavad Gita

Lecture on Yoga Nidra

Shat Karmas

Introduction to Ayurveda principles

Anatomy and basic principles of yoga therapy

Practical course

Will be covering Ashtanga Vinyasa Primary Series


Asana practice



Kriyas / Shat Karmas



Hand of adjustment

Body alignment


Correction practice

Teaching practice

Yoga program designing

For TTC course we make an emphasis for the practical part. By the end of the course the students must know all posture foundation / modifications and different ways of adjustment for the same postures for different body types / level of practice for the Primary Series. Also the students will be trained in teaching and get the real teaching experience for Mysore style class and Led class. When the course is finished our students must perform safe adjustment and knowledge of the sequence in a way of “one breath one movement”.


Sofya Linkova
Yoga Alliance International (Ashtanga Yoga)
Sofya has been interested in studying spiritual traditions from a young age. She is known for her warm and light way of teaching yoga, which creates a special atmosphere in her classes.
Yoga Alliance International (Ashtanga Yoga)
Rich is famous with warm and personal approach to the teaching of yoga. He is talented with a special natural vision of students needs which allows him to guide them in their practice in a right direction to achieve the best result on their path of yoga.


This retreat will take place in Phuket, on Phuket Island, Thailand.

Nearby places

  • Kata Beach - 10 minutes


During the course healthy vegetarian food is provided. To experience the good effects of the yogic lifestyle, please do not bring meat from outside to eat. In a case if student has any allergy or intolerance to any kinds of food please inform us so the diet will be adjusted accordingly.

In de prijs inbegrepen

  • 27 nights luxurious accommodation
  • An extensive range of workshops, classes and teachings
  • Daily guided breathing exercises, pranayama and adjustments
  • Daily yoga sessions (Ashtanga, Vinyasa and Yoga Nidra)
  • Lectures on ancient yoga texts, Indian philosophy, anatomy, therapy, teaching ethics
  • Meditation and purification sessions
  • Two daily nutritious vegetarian meals


Driving directions

Traditional Ashtanga Yoga Shala Phuket is located in Land & House Park at Clubhouse building. Following Chaofa road just turn right before Wat Tai (Temple) and go toward security check post at the entrance of Land & House Park. Sign your name at the security post and drive straight towards Clubhouse.

Arrival by airplane

You will be flying into Phuket International Airport (HKT).


Phuket International Airport (HKT) - 1 hour


  • Jouw reservering wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Goed 8/10 5 beoordelingen

Accommodaties & faciliteiten
Kwaliteit van de activiteit
Algemene indruk
29 dagen / 28 nachten
vanaf --
zondag 22 april, 2018
(29 dagen / 28 nachten)

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