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A healing holiday! Suzy is an experienced sailor and has been sailing in Greece for more then 20 years. Combining sea, sailing and yoga in the Cycladic Islands and the Caribbean is an exceptional experience. We practice yoga in the most breathtaking spots close to the blue sea where everyone can appreciate the charm and magic of these beautiful islands. Join SuzyYoga to an exceptional retreat experience that combines sea, sailing, and yoga in the Cycladic Islands and the Caribbean. In this retreat, you have the opportunity to take part in a holiday that is full of exploration and adventure, along with getting in touch with your body and mind. Moreover, this trip is suitable for beginners in both sailing and yoga, as well as for those who have more experienced.
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During this retreat, you will be staying in a double cabin on board. Moreover, full bedding and towels will be provided in the cabin.
Far away from tourist crowds we offer the opportunity to take part in a holiday full of exploration and adventure while getting in touch with your body and mind. During the holiday we will stop at different locations unique for their beauty and peaceful atmosphere. This trip is for everyone, beginners in both sailing and yoga as well as for those more experienced.
During this retreat, there will be yoga classes daily and equipment will be provided as well. Moreover, you will be practicing yoga in the most breathtaking spots close to the blue sea. From there, you get to appreciate the charm and magic of those beautiful islands. The schedule is not fixed, all is depending on weather conditions. Every participant will be a member of the crew who learn how to sail and be involved in all activities on board (manoeuvring, navigation) as well as all aspects of daily life. No sailing skills are required. The daily trips have between 4 and 6 hours sailing depending on distance and wind conditions. Where possible there will be a stop around noon to swim and have lunch.
Departure from Santorini: The meeting point is at 6 pm at the taverna “Limanaki” at the marina of Vlichada (15 minutes from the airport and from the ferry boats) where the skipper will wait for you. Santorini has an international airport with direct flights from many countries and several daily flights from Athens. You can also arrive by ferry or high-speed boat from Piraeus (port of Athens). When you make your reservation please let us know at what time and place your arrive Greece in order for us to give you all the information on how to reach your yacht. Transfer from the airport to your choice of destination has to be arranged and paid by you. Embarkation is at 6:00 pm and disembarkation at 10:00 am.
The route will take us to Santorin-Ios-Sikinos-Koufosnisi-Amorgos-Iraklia- Therassia (caldera Santorin)-Santorin, and can be variable, depending on weather conditions. Your skipper has extensive knowledge of the Greek islands and will show you picturesque small ports with their tavernas as well the most famous beautiful beaches in the Cyclades with their crystal clear waters.
According the daily sailing plan the sessions will be held in the morning or in the afternoon. Your instructor will take you to the most beautiful places to relax, stretch and meditate where everyone can appreciate the charm and magic of the Cyclades.
Iyengar Institute (Yoga)
Suzanna Stok is geboren en getogen in Amsterdam. Ze begon met yoga in 2009, gecombineerd met zeilen in Griekenland. Momenteel geeft ze les in Hatha, Yin, Yin en Yang, Flow, Restorative Yoga en begeleide meditaties in de studio Youcanyoga in Amsterdam. Ze voltooide ook een Yin docentennopleiding, mindfulness docentenopleiding en ontving fysiotherapie niveau 1 'Be Activated' in Edinburgh. Met deze kwalificaties ligt haar focus op deep stretching in combinatie met ademhalen om fysieke onevenwichtigheden te deblokkeren. Bovendien houdt ze er ook van om persoonlijke aandacht te geven aan elke student.
This yoga retreat will be held in the Cyclades Greece, the group will stop at different unique locations to enjoy the beauty and peaceful atmosphere.
During this retreat, you will be served with daily delicious breakfast, lunch, and dinners on board and in taverna.
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