The Salsa dancing, cigar smoking, vintage car cruising, and time traveling adventure of the year awaits you on this Cuban holiday! Welcome to a once in a lifetime trip! You will wake up to yoga, meditation, and fitness. In your down time, you will have the chance to get culturally immersed in all of the wonderful experiences and excitement in the famous land of Havana.
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You will be accommodated at the 'La Pradera' International Health Center. It is an institution designed to provide health care services, in a natural environment of exuberant vegetation, sustained by the ethical-humanistic values, and the high preparation of its professionals, as well as the Solidity of the Cuban National Health System.
It has gained position and prestige through the medical programs it offers, combined with the comfort of its facilities, its tranquility, and security. The center's quality policy strategies provide unique attention to the communicative processes, give special attention to its public, thus materializing sound messages that support the proposed objectives.
You will fly into José Martí International Airport (HAV), Surf Yoga Beer will help you purchase the correct flights and the team will walk you through the whole process all the way to your arrival. Most of the guests will leave from NYC.
Once you arrive, one of the best local guides, Carl Shepard, will be taking you on an incredible time traveling journey for four epic days and three sexy nights of cultural immersion in historic Havana, paired with daily yoga, swimming boot-camps, and dancing, all while hosted within a bad-ass wellness center featuring sprawling grounds and 24/7 swimming pool to cool your cigar smoking buns off.
Surf Yoga Beer has also assembled a cast of Cuban characters to give you a proper welcome: musicians, local artists, cigar aficionados, and entrepreneurs that understand where Cuba came from, where the country sits now, and more importantly, where it's going.
During your stay, you will have a night of salsa lessons plus a session where you will be dancing by the water. Discuss the reserve with a local sustainability expert and enjoy local coffee specialties. You will also have lots of times for fun excursions with the whole group in interesting places in Havana.
On top of being a total girl boss at Surf Yoga Beer, Kingsley is a leader in mindfulness, goal coaching, and personal development techniques. She is a fitness fanatic, beat bouncer, and a little ball of energy that never stops. If you email Surf Yoga Beer, then she will be the beautiful voice that will reply to you.
Mark is a former professional volleyball player, who even trained with the USA Men's National Volleyball Team. Let's find out who has a higher vertical jumping over the waves! He teaches at the Fhitting Room in New York City, where his classes are all about cracking jokes and getting results without even realizing it, sounds like Surf Yoga Beer!
Carl Shepard is one of the best local guides in Cuba who will be taking you to interesting places in Havana.
The retreat will take place in Havana, Cuba. For the first time in decades, Cuba’s door has creaked open for American travelers. As one of the first to experience this cobble-stoned communist isle of 11 million inhabitants, you’ll find the rum is plentiful, the smiles infectious, and hot dancing is encouraged.
The price of the package includes most meals in Havana including all breakfasts, unlimited fresh juices, one lunch, one dinner, and many many mojitos!
Please book your flight to arrive at José Martí International Airport (HAV). Transfer from and to the airport is included. Surf Yoga Beer will pick you up from the airport. Try to arrive arrive before 1:30 p.m. on Thursday and depart before 3 p.m. on Sunday.
If you want to join the NYC leaders, they are flying out with JetBlue NonStop Flight 243 departing 9:14 a.m. Thursday from John F. Kennedy International Airport (JFK) and flying back with JetBlue NonStop Flight 242 departing 2:35 p.m. from José Martí International Airport (HAV).
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