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15-Daagse Yoga Ayurveda en Meditatie Retraite in Rishikesh, India

Natha Yoga Retreat on the Ganges

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The town of Rishikesh, well known from the yogis around the world, is nestled at the Himalayas’ gate and close to the Ganges’ source. Nearby, but more quiet, you will find the town of Lakshman Jhula. It is in this lush nest, on the sacred river that Sylvie offers to discover or deepen your Natha yoga practice, which is Hatha yoga as it was in its origins. The yogic lifestyle program also includes some activities, visits and excursions.

Hoogtepunten van de retreat

  • Hatha yoga (Natha), yoga Nidra and Nada yoga (sound yoga)
  • 1 Ayurvedic consultation with an Ayurveda specialist
  • 2 Ayurvedic massages included
  • Rafting, trekking and a wildlife safari included
  • Visit to the great temple of Lakshman Jhula
  • A day trip at the famous Parmath Niketan ashram in Rishikesh
  • Full Board
  • 14 nights accommodation in a lush hotel few steps away from the Ganges and the famous bridge of Lakshman Jhula
  • Individual accommodation in a spacious and comfortable room


  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen

15 instructiedagen in het Engels
De organisator spreekt: Frans, Engels
De maximale groepsgrootte is 16
Verberg alles


You will stay in a charming hotel, nestled in the greenery and overlooking the Ganges. This hotel has spacious and comfortable rooms. Part of the rooms have a Ganges view and the other a mountain view, but it is beautiful regardless of the housing. All rooms have either a private balcony, or a common one, which runs along the building. Each room has:

  • A private bathroom with modern comfort, including hot water, which is not always the case in India.
  • Everything to make tea, coffee and herbal tea.

Each person will have a single room. The rate for two people gives access to a room with a double bed.

Spicy Note Yoga Retreat program in India

Typical day

  • 06:00: Wake-up
  • 06:15 - 06:30: Neti Kriya (Jala Neti)
  • 06:30 - 07:15: Morning meditation & Prânâyâma
  • 07:15 - 07:30: Herbal tea break
  • 07:30 - 09:00: Natha Yoga class
  • 09:00 - 10:00: Breakfast
  • 10:00 - 12:30: Free time (rest, Spa...)
  • 12:30 - 13:30: Lunch
  • 13:30 - 16:00: Free time (rest, Spa...)
  • 16:00 - 16:45: Nada Yoga and mantra chanting
  • 16:45 - 17:15: Herbal tea break
  • 17:15-18:45: Natha Yoga class
  • 18:45 - 19:30: Yoga Nidra
  • 19:45 - 20:45: Dinner
  • 21:00 - 21:45: Evening meditation

The teaching languages will be English and French.


  • Trekking to the waterfall of Neer Gaddu
  • Rafting 16 km
  • Safari to discover the lush vegetation and wildlife of the region. Be reassured, the safari is to observe all these wonders, not to kill them!
  • A day trip at Rishikesh in the famous and beautiful Parmath Niketan ashram. The possibility for everyone to shorten the visit and discover the city itself.


Sylvie Clément
Sylvie Clement has been practicing yoga since she was 19. She trained in Natha Yoga with Christian Tikhomiroff and is certified by the Federation Francaise des Ecoles de Yoga. She followed a training course in Sound Yoga with Patrick Torre and trained in Harmonic Chanting and Sound Therapy with Catherine Darbord. She teaches all those disciplines with passion in the South of France. She can teach both in French and in English.

Retreat locatie

This yoga retreat will take place in Lakshman Jhula, Uttarakhand, India.

Place nearby:

  • Rishikesh, 20 minutes

Unieke kenmerken


  • Wandelen
  • Massage


  • Publieke ruimtes met air-conditioning
  • Balkon
  • Café
  • Concierge receptie
  • Lobby
  • Lounge
  • Restaurant
  • Speciale menuverzoeken
  • Terras


  • Gratis Wi-Fi / computer
  • Wasserij

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats


Breakfast, lunch and dinner are included in the price of this retreat. Most of the meals will be taken on-site. The hotel has its own organic vegetable garden. It offers healthy food. Vegetarian and vegan meals can be served on request, as well as ayurvedic meals related to the requirements of your consultation.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Biologisch
  • Ayurvedisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Spa behandelingen

The hotel includes a spa area offering different kinds of ayurvedic massages. A consultation with a doctor in ayurveda, as well as two ayurvedic massages are included in the price of your stay.

In de prijs inbegrepen

  • Yoga classes
  • Ayurvedic consultation
  • 14 nights accommodation in a lush hotel few steps from the Ganges and the famous bridge of Lakshman Jhula
  • Breakfast, lunch and dinner every day
  • Two ayurvedic massages
  • A trekking to the waterfall of Neer Gaddu
  • A 16 km rafting
  • A wildlife safari to discover the surrounding flora and fauna
  • A day trip at Rishikesh, notably at the famous Parmath Niketan ashram

Niet in de prijs inbegrepen

  • Flights and transfers to Lakshman Jhula (Rishikesh)
  • Costs related to the visa application (to yourself)
  • Personal expenses and tips
  • Travel and/or cancellation insurance
  • Excursions not mentioned in the program


  • Een reservering vereist een aanbetaling van 25% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 60 dagen voor aankomst worden voldaan.
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