Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Noorwegen.
Join Sparkling Yoga in this oasis of unspoiled Norwegian nature and let yourself be carried away into a mythic cradle of the Nordic spirits. Explore Norway by joining an adventurous hiking trip completed with yoga and meditation sessions. Norway will steal a piece of your heart and take away your breath with its majestic magnificence. The mountain views offer infinite harbor for your yoga, meditation, and your hikes and mountain explorations.
You will be staying in a beautifully renovated hotel in the fjord in Ålesund region. The hotel is set amidst a beautiful unspoiled landscape just by the water, surrounded by mountains. The rooms are simple, comfortable, and tasteful. Double or twin and single occupancies are available.
This retreat is open to fit practitioners with yoga experience who enjoy an active yoga practice combined with outdoor adventures.
During this Hatha yoga retreat, you will have an opportunity to experience a variety of approaches to hatha yoga, from elemental vinyasa flow to meditation, however the main style of yoga featured in this retreat, is vinyasa flow. Some of the sessions may include the elements of yin yoga, myofascial release, pranayama and meditation. A part of the programme is yoga nidra (yoga sleep) meditation which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and the individualised attention.
There is a variety of trails just outside the hotel. On one of the days, you will have a guided walk in the mountain with a local guide from the village who will show you a magnificent trail that starts just a short walk from the hotel.
The retreat will take place at the stunning fjord of Norway where you can breathe with a peaceful, grounded, and enchanting energy. Resting in its splendor, the mountains around the fjord are like giant guardians by the sea, providing a secluded harbor for your yoga and meditation journey as well as a beautiful setting for your hikes and mountain explorations in-between the yoga sessions.
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During the retreat, you will be served daily vegetarian breakfasts, takeaway lunch packs, and dinners. Some fish options will be available throughout the retreat.
Please book your flight to arrive at Ålesund Airport, Vigra (AES). Transfer from and to this airport is available upon request.
The retreat location can be accessed either by public transport (bus) or by car. Further instructions will be sent out upon registration.
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.