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4-Daagse Magische Yoga Retraite in de Alpen

Engadine, Zwitserland

Switzerland Yoga and Meditation Retreat

Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Zwitserland.

This yoga and meditation retreat is for you if you love to move - whether it’s yoga, hiking or exploring; if you enjoy mountains, fresh air that smells of herbs and fir trees, waking up to breathtaking views of forest covered mountains that line the valley and if you appreciate good food, designer alpine decor and architecture, space and tranquility. For the third year now, we are offering a Winter yoga retreat which embraces the magnificence of Swiss Alps in the most peaceful of seasons, a Summer yoga retreat which invites to practice outdoors and most of the sessions take place on our amazing rooftop terrace overlooking the mountains and of course, the signature Autumn yoga retreat which enchants with a multitude of colours, crispiness and clarity of mountain air as well as majestic quality of nature all around our retreat location.

Maak kennis met de instructeurs

Elena
Lees meer

Highlights

  • All yoga and meditation classes
  • Use of spa at the hotel in the afternoons/evenings
  • Free time to hike, enjoy hot springs, or simply rest and nap
  • 1 welcome dinner at the restaurant
  • 3 generous buffet brunches
  • 3 nights accommodation

Yoga stijlen


4 dagen met instructie
Groepsgrootte: maximaal 14 deelnemers
Verberg alles

Accommodatie

Faciliteiten

  • Spa

We are staying in a beautiful spa hotel nested just by the side of the mountain and surrounded by stunning pristine nature. The ellipse shaped hotel features huge windows along one of the walls which allows you to enjoy magnificent views during the day and fall asleep looking out at the stars. There is also a bathtub with a view available in the room, lots of lovely details and outstanding wooden decor. If you prefer simplicity, there is a more basic choice of room available which is a little smaller and has a regular bathroom. These rooms are in the older building of the hotel. Both types of rooms are available for double/twin or single occupancy.

Programma

YOGA

This yoga retreat is lead by Elena Mironov, the founder of Sparkling Yoga Retreats. Elena is a very experienced yoga and meditation teacher, with a strong background in both technical, therapeutic and energetics aspects of yoga and meditation, over 12 years of teaching experience and a background in psychology. Read more about our teachers here.

This small group yoga retreat that is open for intermediate and experienced practitioners. During this hatha yoga retreat, you will have an opportunity to experience a variety of approaches to hatha yoga, from elemental vinyasa flow to peaceful hatha with a therapeutic quality. Some of the sessions may include the elements of yin yoga, myofascial release, pranayama and meditation. A part of the programme is yoga nidra (yoga sleep) meditation which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and the individualised attention.

Typical day

  • 07.30 Morning yoga and meditation practice at the hotel spa
  • 09:00 Brunch at the hotel
  • 10:00 Hikes, hot springs, rest, nap (optional skiing in Winter)
  • 16:00 Afternoon yoga and meditation practice in the village yoga space
  • 18:00 Dinner & free time with a possibility to use spa and saunas at the hotel

Instructeurs

Elena Mironov

Retreat locatie

The hotel enjoys a quiet location with panoramic views of the Inn Valley and the Engadine mountains from floor-to-ceiling windows.

Unieke kenmerken

Activiteiten

  • Massage
  • Sauna
  • Shoppen
  • Spa
  • Stoomkamer

Algemeen

  • Publieke ruimtes met air-conditioning
  • Kamers met air-conditioning
  • Balkon
  • Concierge receptie
  • Milieuvriendelijk
  • Kluis in de kamer
  • Bagageopslag
  • Mini bar
  • Meertalig personeel
  • Rookvrije omgeving
  • Yogadek
  • Yoga shala
  • Patio

Diensten

  • ATM / Bank
  • Gratis Wi-Fi
  • Haardroger
  • Wasserij
  • Lokale markt
  • Parkeerplaats

Eten

included in the retreat fee are generous delicious brunches at the hotel every day featuring lots of scrumptiously fresh local produce as well as a welcome dinner at a restaurant in the village.

De volgende maaltijden zijn inclusief:

  • Brunch

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Spa behandelingen

The hotel has a beautiful spa with steam bath, sauna with a panoramic view as well as "experience showers", relaxation room and a massage therapist.

In de prijs inbegrepen

  • All yoga and meditation classes
  • 3 nights accommodation
  • 3 generous buffet brunches
  • 3 vegetarian dinners at the restaurant
  • The use of yoga space at the hotel in the morning
  • The use of studio in the village where we practice in the afternoon
  • The use of spa at the hotel in the afternoons / evenings

Niet in de prijs inbegrepen

  • Flight tickets
  • Travel insurance
  • Massage treatments

Bereikbaarheid

Aanbevolen luchthavens

The location is easy to access from any major city in Switzerland. The closest airport is Zurich Airport (ZHR). You can then drive or take a train to the village. The hotel is about 10 minutes walk from the station. It is both a spectacular train ride and drive whichever direction youre coming from. You will receive further instructions upon request or registration. To access information on travel specifics, send your inquiries to Sparkling Yoga.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 14% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
4 dagen / 3 nachten
vanaf --

Beschikbaarheid

Aankomst: donderdag 28 januari, 2021
Vertrek: zondag 31 januari, 2021

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