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This retreat is a blissful opportunity to effectively cleanse your mind, body, and soul both externally and internally. This holistic detox yoga retreat offers everything you need to cleanse your system, slow down, and reconnect with yourself. Treat yourself to some amazing detox raw juices, practice Yin and Restorative yoga, and meditate to bring a balance from within!
You will be staying at comfortable Villa Soulshine which offers big and fully furnished private rooms that have been designed to offer you maximum rest and privacy. You will find comfortable hangouts around the garden, house, and kitchen, for relaxing and calming the mind. These private rooms come with en-suite bathroom, Wi-Fi, hot showers, and air-conditioner.
This detox and yoga retreat program aims at the elimination of body toxins and rejuvenation of mind with yoga and meditation. Based on your energy levels, you will be given a personalized daily schedule which will include daily Restorative and Yin yoga classes, meditation sessions to find balance from within, and two mindful coaching sessions focusing on personal growth.
You will also have a session of Balinese massage, to relax your body. You will be eliminating all solid foods and consuming detox juices and plant-based milk in an effort to effectively detoxify your body. In your free time, you can relax by the garden or take a tour of the nearby places like the rice fields, beaches, and local markets.
Yoga Alliance RYT 200
Loes owns Villa Soulshine and has been living in Bali for two years. She offers different yoga styles, but her overall philosophy is to listen to your body and mind. Her classes are about accepting yourself, loving your body, and realizing what is going on in your life. Her lessons are not a competition or a test but are about personal growth and a way to deal with struggles in life, to be in the present moment, and realizing all the blessings of your life. She is a certified yoga teacher and has completed her 200-hour YTT at Santosha in Bali, and is registered with Yoga Alliance.
This retreat will take place at Villa Soulshine, Bali. This villa is a perfect place for a zen state of mind with a serene surrounding of rice fields. As part of a semi-rural neighborhood, Villa Soulshine is surrounded by native greenery and grazing cows.
Daily life in this timeless village revolves around an endless cycle of Hindu ceremonies performed in an effort to appease the Gods and achieve harmony. Villa Soulshine is just a short drive from Pererenan Beach, which is a fun surf spot of Canggu. The location is calm and very close to all the hotspots in Canggu and Seminyak.
You will eliminate all solid foods and consume juices according to the cleanse plan designed by Soulshine. You will receive six daily servings of raw fruit juices and almond milk, of 500 milliliters each. These include:
You will be consuming juices from Remix Juice Bali. Every drop of juice that goes into their bottle has been through a careful selection of only high-quality fresh produce with standard fruit and vegetable cleaning and handling.
This detox program has been created with a commitment to replenish your body with the maximum benefits of vitamins and anti-oxidants it needs while also creating a delicious taste for you to enjoy!
A Balinese full body massage is included in your retreat program.
Please book your flight to arrive at Denpasar International Airport (DPS). Transfer from and to this airport is available upon request and an extra cost of 250,000 IDR. Please contact Soulshine for further details.