11-Daagse Ayurvedische Verjonging Meditatie en Yoga Retraite in Bangalore, India

  • Shreyas Retreat, Santoshima Farm, Gollahalli Gate, Nelamangala-Doddaballapur Road, Bangalore, Karnataka, India

11-Daagse Ayurvedische Verjonging Meditatie en Yoga Retraite in Bangalore, India

  • Shreyas Retreat, Santoshima Farm, Gollahalli Gate, Nelamangala-Doddaballapur Road, Bangalore, Karnataka, India

Rejuvenating Yoga Retreat India

Get yourself healthier through this yoga retreat in exotic Bangalore, India. The practice of Ayurvedic principles will purify your body and eliminates toxins. All Ayurvedic therapies help in building your system's immunity and promoting health. Shreyas Yoga Retreat will help you to detox, rejuvenate, and lose weight naturally with Ayurveda. This is a complete package to reward yourself. You will leave India feeling rejuvenated and refreshed!

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Waarom deze reis?

  • 2 daily group yoga classes
  • 1 personalized pranayama session
  • 12 personalized Ayurvedic therapies
  • Daily group chanting / sound meditation class
  • 1 Swedish massage per person
  • Gourmet vegetarian meals
  • 10 nights' lodging
  • Airport transfers
  • 10 dagen met instructie
  • Engels
Verberg alles

Poolside cottages

The three poolside cottages overlook the signature Antique-Pillared entrance, open your door and step out to an infinity pool surrounded by flowering frangipani trees, an outdoor heated Jacuzzi and the central courtyard of the retreat. All cottages have ensuite bathrooms. The Poolside cottages have king-size beds (twin bed-configuration not available).The cottages are suitable for two adults. Two children under the age of eight can be accommodated free of charge (a mattress is provided). The poolside cottages are also wheelchair-accessible.

Garden tented cottages

The garden tented cottages, with a canopied roof, spaciously scattered across the property is surrounded by lush vistas of greenery. The garden cottages have en-suite bathrooms that open onto private walled courtyards. All cottages have a verandah in the front. Feel one with nature as you hear the sound of birds and the rustle of the coconut trees, or watch the stars as you shower. These bedrooms offer twin sharing or double bed configuration. The cottages are suitable for two adults. Two children under the age of eight can be accommodated free of charge (a mattress is provided). For guests who are very sensitive to sound or very light sleepers, Shreyas Retreat recommend the poolside cottages since the canopied roofs make these cottages less insulated to outdoor sounds.

Here are the programs that you will participate in this retreat:

  • Ayurvedic and wellness consultations (two sessions, 45 minutes each)
  • Personalized Ayurvedic therapies per person (16 sessions, 60 minutes each)
  • Swedish massage per person (two sessions, 60 minutes each)
  • Mukhalepam or facial (one session, 60 minutes)
  • Personalized yoga instructional session per room (two sessions, 60 minutes each)
  • Personalized pranayama session per room (one session, 60 minutes)
  • Personalized meditation session per room (one session, 60 minutes)
  • Personalized yoga Nidra session per room (one session, 60 minutes)
  • Cooking classes on healthy vegetarian cuisine (one session, 60 minutes)
  • Personalized yogic kriya - Jala neti / Vaman Dhauti (3 sessions, 15 minutes each)
  • Personalized inputs on Ayurveda and well-being (one session, 45 minutes)
  • Session on integrating yoga into daily life (one session, 45 minutes)
  • Community exercise that involves farming, cooking, and feeding group of children at nearby village schools / orphanage (one session, half-day)
  • Nature based exercises

Shreyas Retreat is situated on the outskirts of Bangalore near Nelamangala, which is northwest of Bangalore. Bangalore is the capital of the southern Indian state of Karnataka. There are many historical and spiritual sites in the surrounding areas.

Situated just one hour's drive from the Bangalore International Airport (BLR), Shreyas is a sprawling oasis of green. With only 12 cottages spread over 25 acres of landscaped greenery, water bodies and organic gardens, guests are able to commune with nature and benefit from its healing power.

Shreyas is a seamless blend of the modern and the timeless, luxury and simplicity, indulgence and enlightenment. The private, serene and simply luxurious accommodation has been structured to make the guests feel like they are living in the lap of nature. The architecture and interiors are a confluence of traditional and the modern, tiled roofs, antique doorways, and stone pillars give way to contemporary interiors and state of the art facilities.

Nearby places

  • Bengaluru International Airport (BLR) - 50 minutes
  • Bangalore city center - 1 hour

You will be served gourmet vegetarian meals (breakfast, lunch, and dinner) served in the dining area. Also, you will get a half-day of community exercise that involves cooking among other activities and join 1 cooking class on healthy vegetarian cuisine. If you have any dietary restrictions or preferences, please inform Shreyas Retreat prior to arrival and they will be glad to oblige.

  • Explore Mysore
  • Visit to Srirangpatna
  • Tour to Bandipur
  • Visit to Belur, Halebid, and Shravabelagola
  • Explore Jog Falls
  • Tour to Coorg
  • Tour to Hampi (A UNESCO world heritage center)
  • Tour to temples around Shreyas
  • Wellness spa, Ayurveda therapy, naturopathy, rejuvenation massage, and beauty treatments
  • 1 daily group chanting / sound meditation session
  • 2 Swedish massage
  • 10 nights' accommodation
  • An opportunity to watch one movie per day in the home theatre along with other guests
  • Ayurvedic and wellness consultations
  • Body composition analysis based on Ayurveda
  • Community exercise that involves farming, cooking, and feeding group of children at nearby village schools / orphanage
  • Cooking classes on healthy vegetarian cuisine
  • Free medicines during the treatment
  • Mukhalepam or facial
  • Nature based exercises
  • Personalized Ayurvedic therapies per person
  • Personalized pranayama, meditation, and yoga Nidra sessions
  • Personalized yogic Kriya
  • Personalized inputs on Ayurveda and well-being
  • Round-trip airport transfers (Bengaluru International Airport (BLR))
  • Service charges and government taxes (29.8%)
  • Session on integrating yoga into daily life
  • Use of all recreational facilities (swimming pool, Jacuzzi, steam, sauna, gym, cricket nets, and library)

Arrival by airplane

Please book your flight to arrive at Bengaluru International Airport (BLR). Transfer from and to the airport is included. Shreyas Retreat will pick you up from the airport.

Flights to Bangalore are available from the US, Europe, and from all major Indian cities. The newly opened Bengaluru International Airport (BLR) is one hour away from Shreyas and is a beautiful drive through the countryside.

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.


  • Beoordeling van Barbara uit Groot-Brittannië
    10 uit 10

    "To all the wonderful people who make up Shreyas team, I want to say thank you once again for a perfect stay here – it has simply been divine, peaceful, restorative and even my great 1-2-1 sessions with Ramakant (nicknamed death by abdomen!) had their moments of complete bliss! I have been here so many times and I have never been disappointed. I am already looking forward to next year and being met at the airport by Ponnappa’s wonderful welcome smile! A very special thank you to the chef for creating such wonderful meals – all served with extreme care and respect by Santosh and his brilliant team – Neelkamal, Dinesh and Rabin, all looked after me so sensitively during my 5 days silence. With love to you all."

    February, 2016, Shreyas Retreat website, aangepast

  • Beoordeling van Seda uit Turkije
    10 uit 10

    "Dear Shreyas, it was an amazing week for me; the food, the people, the nature ‘’everything’’ was perfect. I will definitely come back soon. I would like to share this magical place with my friends. Thank you. Stay with love."

    February, 2016, Shreyas Retreat website, aangepast

  • Beoordeling van Laura uit Verenigde Staten
    10 uit 10

    "This is my second visit to Shreyas. I’ll be back again. As far as I am concerned that is all that needs to be said!:))"

    February, 2016, Shreyas Retreat website, aangepast

  • Beoordeling van Jane uit Groot-Brittannië
    10 uit 10

    "By luck I found Shreyas: the magazine article; the weekend of 13.2 googling; the e-visa sought on 14.2 and got on 15.2; Shreyas’ last week before it became full! I thank my luck. Shreyas and the people who work here have made it an Outstanding First Yoga Retreat in India. My goal is to be happy and healthy; Shreyas, its staff and its outstanding yoga teachers helped me achieve that. Many guests have been several times before. I understand why! Thank you Shreyas, yours."

    February, 2016, Shreyas Retreat website, aangepast

  • Beoordeling van Lisa H. uit Verenigde Arabische Emiraten
    10 uit 10

    "My 17 year old daughter and I love yoga, nature, and vegetarian cuisine. Shreyas provided all of that and more. The staff is friendly and professional and always available to meet our needs. We already look forward to returning."

    TripAdvisor website, aangepast

  • Beoordeling van a traveler uit London UK
    10 uit 10

    "I have just returned from a week at Shreyas and cannot praise it highly enough. The stand out features are the warmth and efficiency of the staff. It is very rare to find staff so motivated and helpful -from the manager to the cleaners. Nothing was too much trouble. Everything was done with charm and a smile. Aside from that the place is beautiful, the food delicious and the yoga beautifully taught. It is a very special place indeed!"

    TripAdvisor website, aangepast

  • Beoordeling van Prutha uit Verenigde Arabische Emiraten
    10 uit 10

    "My husband and I stayed at Shreyas Retreat last month. We had booked 5 nights Ayurvedic package. It was 5 full days of serenity, peace and good health. The early morning yoga and meditation were so peaceful. The ayurvedic massages very heavenly. I have been to more than 15 countries but this place is the only unpretentious place I have come across. It offers such comfort and selfless service that I felt as if I am at home."

    TripAdvisor website, aangepast

  • Beoordeling van Jodie J. uit Australië
    10 uit 10

    "After much research I was led to Shreyas for my first Indian experience - I was apprehensive and unsure of what to expect - like many others I arrived in darkness and left in darkness. I was transported to another world, greeted by the amazingly humble generous Mani - fed delicious food - massaged by the gorgeous Avidya and Shobha - Yoga'd and inspired by the wonderful Rita and Rumakan - Mediation with Bala a highlight - I cooked - I breathed - I did it all...City tour - Orphanage...Thank you Rushka and the doctors...I am back in Australia now feeling a little lighter for my experience - and I will return - absolutely!"

    Tripadvisor website, aangepast

  • Beoordeling van Alash Y. uit Verenigde Arabische Emiraten
    10 uit 10

    "4 days in September. Beautiful property, very comfortable and large cottages, knowledgeable staff who are able to customize your daily schedule and a great kitchen...I'm a basic yoga level and was still able to take a lot of lessons in...the key is to take a bit of Shreyas back home with you and it helps that they gave me a yoga instruction book on the way back...highly recommended for those looking for some quiet and physical rejuvenation."

    TripAdvisor website, aangepast

  • Beoordeling van a traveller uit Australië
    10 uit 10

    "I have to be honest here, my ideal holiday usually involves sipping cocktails poolside whilst soaking up the local culture, however, it is official, I can have a truly brilliant time without all of these trimmings.Shreyas is an experience to be savoured.The morning yoga sessions in the outdoor pavillion seemed to set the tone of my days (even though I was reluctant to rise at 6.30). So much has already been said about the gorgeous staff and delicious food yet I would also like to thank my fellow travellers for sharing their humour, their kindness and their genuine passion for learning new things. Initially I dreaded the idea of spending all meal times with strangers but conversation flowed naturally as we discussed our daily treatments and sessions.Shreyas is a beautiful cocoon that nourishes your spirit, your body and your mind. After your experience here you can venture into the brilliant, vibrant and chaotic India, renewed and refreshed. Thank you Shreyas.rdquo;"

    Tripadvisor website, aangepast

  • Beoordeling van Pritty C. uit Groot-Brittannië
    10 uit 10

    "I was quite apprehensive before arriving at Shreya's as I'd never been to a yoga retreat before. But I was treated like a princess from the moment arrived! 99The staff were really helpful, discreet and genuine and treated you as an individual and not just another guest. Many of them spent a lot of time with me which I'm sure was beyond what was expected of them. Staff pay a lot of attention to detail and the place is immaculately clean throughout.The yoga and meditation was very authentic and has had a profound effect on my life since Ive returned from there as I now practice it at home. The retreat provides the perfect atmosphere to be alone and self-reflect but there is always staff around should you need any support. I, personally, learnt a great deal on how to progress in life with a balanced approach. I also had yoga nidra, chakra meditation and candle meditation sessions which I felt helped my wellbeing and happiness. The massages and scrub that I had at the spa were also wonderful.The food was absolutely delicious and varied. The chefs would also cater to your individual needs and tastes. The chefs prepare the food in a very loving way and that comes through in the taste of the food.The retreat is unique in that its closely linked with the Santoshima temple and an orphanage which allows you to have the option of visiting and getting involved at any time.999After my time at Shreyas, I feel that I am a different, happier and healthier person. I feel that I should now go back every year to rejuvenate myself and get a spiritual and wellbeing boost.Thank you to everyone at Shreyas for such a beautiful experience.rdquo;"

    TripAdvisor website, aangepast

  • Beoordeling van Williams uit Canada
    10 uit 10

    "I could not be happier with this experience. Everything was perfect. From the staff to the meals served. The care that was taken into making us feel welcome was top notch. I look forward to getting back there one day.rdquo;"

    Tripadvisor website, aangepast

  • Beoordeling van a traveller uit Spanje
    10 uit 10

    "What really makes this place so special, is not the swimming pool or the beautiful tents, but the people who works in it. Thank you for a wonderful stay. I am looking forward to coming back as soon as possible!rdquo;"

    Tripadvisor website, aangepast

  • Beoordeling van Jayanthan, Lalitha, and Shivani uit India

    "We decided to stay at Shreyas after a research from the net and the rave reviews it had received. I must say that we experienced all that we hoped for and more. The place is heavenly, the hospitality unparalleled, and the experience totally awesome with the body, mind, and soul being replenished, relaxed, and rejuvenated. I would specially like to thank all the staff for the attitude with which they attended on us. The attention to detail, like any particular preference had to be mentioned only once, the slippers at the doorstep kept in order so we could just conveniently slip on and leave, the beautiful and varied flower arrangements at the dinner table and so much more. Overall the most unique experience we ever had on any holiday this far. May the Lord always shower his choicest blessings on Shreyas and on everyone at Shreyas! God Bless! Thank you! Lots of good wishes, Namaste!"

    Shreyas Retreat website, aangepast

  • Beoordeling van Meera and Manjoola uit Zuid-Afrika

    "This was our first visit to Shreyas and it certainly exceeded our expectations and even more. The service, the ambience and the people were the best. Beautiful and tranquil and peaceful as this place is, it is the kindness, loving service and the beautiful people of Shreyas that make this place so unique. Loved the yoga classes, they were very professional and felt the beauty of the environment more enhanced by the giving nature of the teachers. God bless them. The food was so nutritious, healthy and delicious. Loved every morsel and enjoyed the loving, kind service of Santosh Bhai. On the whole, loved our stay and hope and pray we can come back for a longer stay at this blessed place. May Gods richest loving blessings be upon you all. Love and warm regards."

    Shreyas Retreat website, aangepast

  • Beoordeling van Julie uit Verenigde Staten

    "This was my first stay at Shreyas and it was an absolutely wonderful experience. The grounds are beautiful, the ambience very peaceful, rooms especially comfortable, the staff was really excellent, very attentive, pleasant, accommodating, always making sure I was as comfortable as I could be. The food is delicious! It was nice to have such a variety of fresh fruits and vegetables with every meal. The yoga classes were very good and enabled me to strengthen my practice. I especially enjoyed the meditation sessions. Bala is really wonderful, patient, kind and always open for discussion and to share is wisdom and insight. He really helped me deepen my meditation practice. Thank you for a wonderful stay! The service is top notch and I wish I could stay longer. I will definitely recommend this place and hope to return soon!"

    Shreyas Retreat website, aangepast

  • Beoordeling van Karine uit Frankrijk

    "When I arrived, I was sad. Now, when I go back, I am feeling so much better. Thanks for all kind people of Shreyas. Yoga teachers gave me the light to understand my body and my mind. Cooks gave me such delicious food. Waiters prepared for me such beautiful tables with fresh flowers. Masseurs made me so relaxed. Doctors have given me advice for my health. People working for this beautiful natural retreat, people working for the comfortable rooms, and all other people. I was received like a princess, a real dream. I hope I will come back soon. Merci beaucoup, as we say in French for Thanks a lot! With peace and love. Namaste."

    Shreyas Retreat website, aangepast

  • Beoordeling van Jasmine uit UAE

    "Absolutely loved every bit if this tranquil heaven. I wish it were more easily accessible (I am from Dubai). The food is marvelous, the place is gorgeous and the people add the saffron and the garnish to it all! I will come back sooner or later, but in the meantime I will keep sending friends and family :) The ashram is a wonderful cause, and its a great initiative by the management and staff who devote time and energy to keep those kids going. Thank you! See you soon!"

    Shreyas Retreat website, aangepast

Bangalore, India

Shreyas wijdt zich toe aan het bevorderen van de authentieke spirituele traditie van yoga op een holistische manier. Een van de mooiste yoga retraites.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

11 dagen / 10 nachten

Cancellation policy

Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned 5 to 30 days prior to arrival. Other cancellation policies are as follows:

  • 5 to 30 days prior to arrival: 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
  • 0 to 5 days prior to arrival: 100%of the total amount of the stay will be charged.
Reducing the duration of stay

Any reduced stays whilst at the retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure.


No Show

No shows will incur a charge of 100% of the full amount.

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