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Memorable Nepal Yoga Retreat

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While many visitors easily fall in love with Nepal and the Nepalese, there is more to benefit from the ancient practices known to a few. This program will enable one to experience the feeling of being alive while exploring the natural and cultural beauty of Nepal. It includes pranayama, breathing exercises, meditation techniques, purification techniques, different asanas, relaxation techniques, mud bath, and many more.

Hoogtepunten van de retreat

  • Daily yoga classes
  • Meditation practice and techniques
  • Tour to explore the most amazing places in Nepal
  • Opportunity to meet with amazing personalities
  • English-speaking instructor and guide
  • Daily delicious vegetarian meals
  • 8 nights accommodation

Niveau

  • Half gevorderd

Yoga stijlen


9 instructiedagen in het Engels
De organisator spreekt: Hindi, Nepalees, Engels
Verberg alles

Accommodatie

During the first three days of the course, you will get a standard double room with attached bathroom. During the travel, you will have a room with attached bathroom and free Wi-Fi access. There are different rooms available, and you can choose the rooms you prefer.

Programma

The first three days of this program will be the introduction of the principle of yoga. You will attend yoga and meditation classes at their studio in Pokhara. Morning yoga class includes stretching, pranayama, sequential movements, and some static postures, while the evening yoga class may include sequential movements and some static yoga poses little intense than morning and relaxation.

After three days of yoga and meditation practice, you will then go to the most amazing places in Nepal such as Pokhara, Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur, and merge in the beauty of the lifestyle of the Nepalese.

Daily routine at the studio

  • 06:00 Wake up
  • 06:30 Meditation
  • 07:30 Reflexology
  • 07:45 Jal neti
  • 08:00 Tea
  • 08:30 Yoga
  • 10:00 Breakfast
  • 11:00 Mud therapy
  • 12:30 Stillness meditation
  • 13:30 Lunch
  • 15:00 Karma yoga
  • 15:30 Hiking
  • 16:15 Tea
  • 16:30 Yoga
  • 18:30 Dinner
  • 19:30 Trataka (candle gazing meditation)
  • 20:30 Retire

Please be informed that one can practice yoga and meditation during the visit. Depending on your length of stay, they can also customize the program to fit your holiday plan.

Excursies

During this retreat, you will explore Pokhara, Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur. You will also get to enjoy a village tour, riverbank retreat, and monastery visit.

Instructeurs

Shreesh Tripathi
(Hatha Yoga)
At the young age of 12, Shreesh left his family in Nepal to study and practice the art of living. He spent more than a decade learning and living the yoga in different ashrams in India. After experiencing the ashram life, he came to Nepal and started teaching yoga in one of the popular retreats in Pokhara. He now has opened his own yoga retreat in Pokhara. Shreesh as a yogi wants to spread the knowledge, importance, and impact of yoga to the entire humanity. Participants do enjoy his classes combined with pranayama, asana, and dynamic movements.

Retreat locatie

This retreat will take place in Nepal. After three days of yoga practice at the studio in Pokhara, you will tour around Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur, all are the best places in the country.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

You will be provided meals at the studio, breakfast at the hotel, and lunch during the tour. All food are vegetarian.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Biologisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

In de prijs inbegrepen

  • 8 nights accommodation
  • Breakfast at the hotel
  • English-speaking yoga instructor and tour guide
  • Guided healing yoga and meditation practice
  • Lunch during the tour
  • Meeting with amazing personalities
  • Nasal cleansing and relaxation
  • Vegetable meals at the studio
  • Village tour, monastery visit, and riverbank retreat

Niet in de prijs inbegrepen

  • Drinks
  • Personal expenses

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). From Kathmandu, you can fly to Pokhara or take a tourist bus. If you want Shree Yoga Retreat to pick you up, let them know about your arrival.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 20 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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