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29-Daagse 200-urige Intensieve Yoga & Yoga Docentenopleiding in Bali, Indonesië

The Peaceful Warriors Bali Yoga Teacher Training

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This internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world. Learn the art of teaching yoga while diving deeper into the wealth of yogic teachings and philosophy. The course is set in the tropical and spiritual surroundings of the beautiful and magical island of Bali, Indonesia - a yogic paradise. Take the next step in your yoga journey and join the peaceful warriors for a life changing experience!

Waarom deze reis?

  • Daily practices and lectures
  • 200-hour Yoga Alliance certification
  • Comprehensive training combining tradition and evolution
  • Additional activities such as 1 surf lesson, Balinese cleansing ceremony, Kirtan, Healing massage
  • Course material of all lectures provided
  • Intimate and supportive learning environment
  • 28 nights accommodation
  • Unlimited drinking water


  • Gemiddeld
  • Gevorderd


29 instructiedagen in het Engels
De organisator spreekt: Deens, Nederlands, Engels
De maximale groepsgrootte is 25
Verberg alles


Serenity Eco-Guesthouse and Yoga offers a tranquil retreat for everyone. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories, Serenity Eco-Guesthouse and Yoga provides free Wi-Fi, parking, and a cozy corner with a TV and DVD player.

Serenity Eco-Guesthouse and Yoga Teacher Training Bali Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Become a certified yoga instructor, refine and deepen your practice, and find your unique yoga voice. Practice, explore, learn, grow, connect, and smile. Experience when the east meets the west in a creative fusion of ancient science, ageless wisdom, and contemporary evolution of yogic philosophy and practice.

Why choose the path of the peaceful warrior

  • Affordable and great value of money

Serenity Eco-Guesthouse and Yoga offers one of the most affordable Yoga Alliance accredited yoga teacher training offered worldwide. They believe in providing great value for money.

  • Comprehensive training

Bente and Maria love yoga and they go above and beyond to share their passion with you.They pour their hearts and souls and all that they know into offering you a comprehensive training and a truly unique, life changing experience.

  • Tradition and evolution

Serenity Eco-Guesthouse and Yoga combines tradition and evolution in a creative and intelligent blend of traditional Hatha yoga with contemporary Vinyasa flow, bridging eastern and western knowledge, philosophy and teachings, providing you with a balance between a long established, holistic, and grounding practice side by side with a dynamic creative and playful contemporary flow style.

  • Intimate and supportive learning environment

Serenity Eco-Guesthouse and Yoga provides an intimate and supportive learning environment of maximum 20 students.

  • Passionate, expert practitioners, and E-RYT teachers

All instructors are passionate, expert practitioners, and E-RYT teachers, with an advanced level of knowledge and expertise.

  • Find your voice as a teacher and a yogi

Serenity Eco-Guesthouse and Yoga believes every yogi is unique. Every yogi has his or her own voice, practice, and (teaching) style. They strive to provide the opportunity, tools, guidance, and encouragement for you to experiment and to find your voice as a teacher and a yogi.

  • Deep and lasting connections and friendships

Serenity Eco-Guesthouse and Yoga believes in the strength of community and they offer you the opportunity to make deep and lasting connections and friendships. Strangers become family when you are all on the same path!

  • Bali, a yogic paradise

As part of your path to becoming a yoga teacher, Serenity Eco-Guesthouse and Yoga invites you to explore the beauty and magic of Bali, a yogic paradise. Canggu, a laid-back, serene yet vibrant and trendy beach town is perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches, Canggu is the bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies.

Canggu is the perfect balance of Balinese culture, authenticity, and cool comfort. Canggu feels more like a state of mind than an actual place.

  • Bali part of your yogic path

Serenity Eco-Guesthouse and Yoga considers Bali part of your yogic path and they structure this course in such a way that you have time to explore this magical place. And as part of the course, they offer you the opportunity to see Bali from a yogic point of view, inviting you to experience some of the amazing things that Bali has to offer.

  • Opportunity to surf

Serenity Eco-Guesthouse and Yoga offers you the opportunity to surf while you deepen your yoga practice and become a yoga teacher. The shala is only minutes away from the beach and some of the best surf breaks in Bali. Surf lessons, guiding, packages, and board rentals are easily organized. They are pleased to offer the highest level of professional instruction and surf guiding for an affordable price with their preferred surf partners.

  • A life journey of (self)-awareness and personal transformation

Serenity Eco-Guesthouse and Yoga believes in yoga as a life journey of (self)-awareness and personal transformation. A deeply transformative tool that brings about real change and growth in your life. Through this training, they strive to offer you a deeply life-changing experience and to find the support you need to leave the training not only a newly certified yoga teacher but with a new way of looking at the world - evolve and connect with the best expression of yourself.

  • The power of smile

And just like the Balinese, they believe in the power of a smile! So while you work and study hard, you always make time for downtime, play, and a good laugh.


Hatha and Vinyasa flow with an exploration into various yoga styles

  • AcroYoga, FlyHigh, yoga for surfers, Power yoga, Yin, Restorative, yoga Nidra etc.
  • Daily asana practice
  • Asana lab (i.e. study of postures, alignment, and step by step progression)
  • The art of sequencing (Hatha and Vinyasa flow sequencing)

Yoga history, philosophy, texts, and concepts

  • Ancient wisdom and contemporary adaptation
  • The eight limbs of yoga
  • The Yoga Sutras of Patanjali's
  • Classical Tantra

The subtle body

  • The chakra system
  • Nadis
  • Prana
  • Bandhas
  • Mudras

The art of teaching

  • Learning how to work with different populations
  • Observing and understanding bodies
  • Teaching technics
  • Teaching ethics
  • The art of skillful adjustment (exploration of different approaches including Thai massage)

Other topics

  • Anatomy and physiology
  • Pranayama breath-work
  • Meditation
  • The business and marketing of yoga
  • Yoga psychology
  • Yogic lifestyle
  • Yogi cleansing techniques and rituals (kriyas)
  • Ethics for yoga teachers
  • Mantras and chanting

Sample daily schedule

  • 06:30 Pranayama and meditation
  • 07:30 Asana practice
  • 09:00 Breakfast break
  • 10:30 Workshops and asana lab
  • 13:30 Lunch break
  • 15:00 Afternoon lecture and gentle practices
  • 17:30 Finish

Recommended reading

  • *The Power of Now by Eckhart Tolle
  • Way of the Peaceful Warrior by Dan Millman
  • Tantra the path of Ecstasy by Georg Feuerstin
  • Yoga anatomy by Leslie Kaminoff
  • The yoga sutras of Patanjali (any kind)

No prerequisite reading is required. All obligatory reading and study material will be provided during the course of the training.


Puspa heeft al veel ervaring op de mat. Ze beoefent yoga al sinds 1992 en onderwijst in heel Zuid-Azië. Naast haar verschillende lessen, is ze gespecialiseerd in pre-natale yoga en heeft ze een achtergrond in meditatie en filosofie.
Maria Frisch
Maria completed her Yoga Teacher Training at Power of Now Oasis, in Bali. Since then, she has completed trainings and workshop in Yin Yoga, Restorative, FlyHigh Yoga and Acroyoga. Her journey didn’t stop there, as she took a100hr training in “Thai Yoga Massage” in Chiang Mai. One of her main goals is to share the benefits of yoga and bring more mindfulness and awareness into peoples lives, to live and enjoy the moment; and to connect with themselves. As a teacher, Maria always has a big smile on her face along with her soothing voice, to create a space where everyone feel welcome.
Bente Andersen
Bente first came in touch with yoga in late 1990. She completed her formal yoga teacher training at the Jungle Yoga Ashram, in Thailand in early 2010. Certified in Hatha and Vinyasa yoga, in the tantric yoga philosophy, and tradition. Bente strives to inspire her students to always move with ease. She embraces a creative, full-spectrum approach to embodying the diversity of Vinyasa yoga. She creates space and courage to grow and transform, to move past the comfort zone on and off the mat!
Sean Goldberg
Sean Goldberg BSc (Physiotherapy) has a teaching style based on a deep understanding of yoga anatomy, yoga physiology, and traditional Hatha Yoga. Sean has taught on yoga trainings for various schools all over the world, including Mexico, Thailand, Brazil, Bali and Australia. He is a registered physiotherapist in Australia.
Jonathan Matahi Lefevre
Jonathan was born in Tahiti and grew up with hippie parents between Polynesia, Bali, and India. After a long formative period of travelling and studying with various healers and mystics, Jonathan eventually went into more academic training. He graduated from the Kimura Shiatsu Institute in Tokyo, Japan, the International School of Bodywork in San Diego, California, and the British School of Osteopathy, London, UK. His work combines various elements and techniques from all these different traditions, but he specializes in myofascial osteopathic work and emotional release.
Lauren Prindiville
Yoga Alliance RYT 500 (Yoga)
Wanderlust at heart, Lauren was born and raised on the east coast of the United States in New Jersey. She has been traveling, volunteering and teaching internationally for the past five years across Europe, North and Central America, and Asia. Lauren is a 500-hour registered Yoga Alliance instructor, certified to teach Ashtanga, Vinyasa Flow, Hatha, Yin, and Restorative yoga. Additionally, she studied Ayurvedic Medicine, Therapies and Massage under Doctor Sreejith Kumar in Kerala, India.
Kirsten Swales
Kirsten was first introduced to yoga when she began her studies as a Naturopath almost a decade ago in Australia. Yoga has been a steady and integral part of her life ever since. In addition to teaching yoga, Kirsten works as a naturopath, nutritionist, and Western medical herbalist, both online and on location, specializing in helping health-conscious women clear and heal the frustrating digestive symptoms of Irritable Bowel Syndrome (IBS).


Canggu, a laid-back, serene yet vibrant and trendy beach town is perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches, Canggu is the bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. You can walk from the garden to the quiet beach for sunbathing, jogging, beach walks, watching sunsets, fishing, swimming, and surfing or to just get some fresh air from the sea.

Only 20 minutes North from Seminyak, south of Tanah Lot, Canggu is mostly known for its surf breaks and is fast becoming the next yogi hub in Bali. Its waves have been deemed perfect, challenging, and surfer user-friendly. For non-surfers, Canggu is an escape from Kuta.

While Kuta boasts a formidable well-known nightlife, Canggu features dining and accommodation establishments focused on marketing the complete opposite of what Kuta is offering: a relaxed atmosphere, tranquility, and serenity.

Canggu is not the only beach near the retreat. There are many more beaches with their own beauty, such as Batu Bolong Beach, Echo Beach, Berawa Beach, and Seseh Beach. The closest one, Batu Bolong Beach, is located just 150 meters away from the venue and you can even go there by foot (or by bike if you prefer so).

Nearby places

  • Batu Bolong Beach, 150 meters - 5 minutes
  • Kuta - 30 minutes
  • Nelayan Beach, 150 meters - 5 minutes
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Seminyak - 20 minutes


The training package includes 1 weekly group breakfast during the whole training, as well as final group and graduation dinner. Unlimited drinking water will also be provided. The in-house Alkaline restaurant offering healthy homemade meals. The restaurant caters for vegans, vegetarians, and raws options with no monosodium glutamate or chemical enhancements used.

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Explore beautiful beaches

Cafes available nearby the beach are reasonably priced, with good food, and good vibes. You may want to check out Old Man's and Echo Beach bar. Enjoy a beautiful sunset at the temple by Echo Beach and relax - the ultimate Bali experience.

Explore Canggu by bike

Rent a push bike or motorbike at Serenity Eco-Guesthouse and Yoga for a reasonable price and go explore the thriving yogi-surf vibe, Canggu.

Horse riding

Do you want to ride a horse, galloping into the sunset? Let Serenity Eco-Guesthouse and Yoga arrange that for you.


Do you know how to surf? Rent a surfboard at Serenity Eco-Guesthouse and Yoga. Do you want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session.The guys know their stuff and they will help you ride your very first wave. Do you also want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments. 1 Surf Lesson is included in the package price.

Spa behandelingen

This training gives you the opportunity to treat yourself to a Healing Massage.

In de prijs inbegrepen

  • 1 surf lesson
  • 4 group breakfast (every Monday)
  • 28 nights accommodation
  • 200-hour Yoga Alliance certification
  • All required course activities, workshops, and classes
  • All required course materials
  • Final group and graduation dinner
  • Peaceful Warrior t-shirt or top
  • Unlimited drinking water
  • Various additional activities, such as Balinese cleansing ceremony at Bali water temple for spiritual cleansing, yoga movie night, Kirtan, Balinese healing massage, etc.

Niet in de prijs inbegrepen

  • Airfare
  • Airport transfers
  • Lunches and dinners
  • Other activities and day tours
  • Personal expenses


Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfers from and to this airport are available on request.