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6-Daagse Detox Sedona Yoga Retraite

  • Sedona Mago Retreat Center, 3500 E Bill Gray Road, Sedona, Arizona 86336, VS

Sedona Yoga Retraite

Deze revitaliserende detox en yoga retraite is voor individuen die zoeken naar een holistische genezing voor het lichaam, geest en de ziel. Je zal focussen op het afvoeren van gifstoffen, ontwakende natuurlijke genezing, en creatief zelfbewustzijn. Je zult je krachtig voelen en geïnspireerd raken door bewust het leven te creëren dat je altijd al hebt gewild. Je zal een diepe fysieke, spirituele en emotionele transformatie doormaken.

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Waarom deze reis?

  • Daily Tao yoga classes
  • Daily Qigong and chakra balancing sessions
  • Daily herbal supplements, probiotics, and smoothies
  • Healthy lifestyle guidelines and life coaching
  • 5 nights’ accommodation
  • Daily healthy meals
  • 6 dagen met instructie
  • Engels
Verberg alles

During the retreat, you will be residing at Sedona Mago Retreat Center. Surrounded by red monoliths, Native American ruins, and majestic mountains, the retreat center offers 163 acres of beautifully-landscaped land honoring mother earth’s treasures. Designed to work with the healing energy of Sedona, you can relax and rejuvenate your body, mind, and spirit.

Sedona Mago Retreat Center has 120 casitas decorated in a style conducive for relaxation and meditation. To maintain this environment, the rooms do not have televisions or phones. Computers with internet access are available in the lounge.

The shared casitas feature two comfortable full-size beds with plush coverings, a table and chairs, closet, mini-refrigerator, full bathroom and shower, and air conditioning and heating. The casitas blend in comfortably with their natural surroundings, staying cool inside during the spring and summer, and warm during the winter.

The rooms are supplied with towels and soap, shampoo, and conditioner. Any other items should be brought including toothpaste, lotion, and hair dryers. The pool and Jacuzzi are open year round, so do bring your swimsuit. Sedona Mago Retreat Center supplies pool towels. Coin-operated washers and dryers are available on-site.

Facilities

  • Covered patios and meditation areas
  • Gift shop
  • Healing garden and lake
  • Jacuzzi
  • Laundry
  • Lounge
  • Mago farm
  • Swimming pool
  • Trails throughout the property
  • Vortexes
  • Wi-Fi

Benefit of this revitalizing detox retreat

Decreased physical signs of aging

Elimination of excess toxins

Enhanced mental clarity

Improved energy

More restful sleep

Relief from pain

Weight loss

Itinerary

Day 1 - Physical detoxification

  • 14:00 - 16:00 Check-in
  • 16:00 - 17:30 Orientation (detox 101 and lifestyle guideline)
  • 17:30 - 18:30 Dinner (introduction to eating meditation)
  • 18:30 - 20:00 Evening yoga, meditation, and questions and answers session

Day 2 - Physical detoxification

  • 08:00 - 08:50 Tao yoga for intestines and stomach
  • 08:50 - 09:30 Breakfast (eating meditation)
  • 09:30 - 10:00 Nutritional healing and questions and answers session on detox
  • 10:00 - 11:30 Air bath, outdoor exercise, and principles
  • 12:00 - 14:30 Lunch (eating meditation) and personal time
  • 14:30 - 16:00 Detox with breathing, mindfulness, and energy body
  • 16:15 - 17:30 Labyrinth meditation (depends on the weather condition)
  • 17:30 - 18:20 Organ healing exercises and dinner (eating meditation), followed by nutritional healing and questions and answers session on detox
  • 18:30 - 20:00 Inspiring documentary movie and discussion

Day 3 - Physical and emotional detoxification

  • 08:00 - 08:50 Tao yoga
  • 08:50 - 09:30 Breakfast (eating meditation)
  • 09:30 - 10:00 Nutritional healing and questions and answers session on detox
  • 10:00 - 11:30 Emotional toxins, holistic healing and body and brain connection, and meridian and chakra exercises for the body, mind, and soul
  • 12:00 - 14:30 Lunch (eating meditation) and personal time
  • 14:30 - 16:00 Nature activity (weather permitting)
  • 16:00 - 17:00 Guideline for liver and gall bladder cleansing
  • 17:30 - 22:00 Group A: Deep cleansing for intestines and liver
  • 17:30 - 19:30 Group B: Detox through personal reflection and meditation

Day 4 - Physical and emotional detoxification, a day for deeper release in your body and mind

Group A

  • 07:30 - 10:30 Intestines and liver cleansing
  • 10:30 - 12:30 Power breathing for intestines and liver
  • 13:30 - 14:00 Power breathing for emotional release
  • 14:00 - 16:00 Tao Qigong for rejuvenation
  • 16:00 - 17:15 Nature activity, Tao Qigong, and walking healing for internal organs
  • 17:30 - 18:20 Dinner (eating meditation) and nature time
  • 19:00 - 20:00 Inspiring movie (depends on recovery pace)

Group B

  • 06:00 - 06:45 Morning meditation (optional)
  • 09:00 - 10:00 Breakfast (eating meditation)
  • 10:00 - 11:15 Tao yoga for meridian opening
  • 11:30 - 13:30 Lunch (eating meditation) and rest
  • 13:30 Group gathering

Day 5 - Spiritual detoxification

  • 07:00 - 08:00 Sunrise meditation (weather permitting, sunrise at 06:48)
  • 08:00 - 08:30 Labyrinth meditation or life reflection for spiritual detox
  • 08:50 - 09:30 Breakfast (eating meditation)
  • 09:30 - 11:30 Spiritual detox, why and how to do it, and mind-body exercise for spiritual detox
  • 12:00 - 14:30 Lunch (eating meditation) and personal time
  • 14:30 - 16:00 Visit organic garden; healing with Mother Earth energy
  • 16:00 - 17:30 Sunset meditation (sunset at 17:35) and labyrinth
  • 17:40 - 18:30 Dinner (eating meditation) and questions and answers session
  • 18:30 - 19:00 Celebration with gratitude, how to establish new lifestyle, and tips for post detox management

Day 6 - Spiritual detoxification

  • 07:00 - 09:00 Morning exercise and meditation, envisioning your life the way you want, and map of healing and growth for the future
  • 09:00 - 10:00 Breakfast (eating meditation)

This retreat will take place in Sedona, Arizona, USA. This is an area long known for natural healing and spiritual awakening.

Nearby places

  • Phoenix Sky Harbor International Airport (PHX) - 2 hours 30 minutes
  • Sedona - 40 minutes
Activiteiten
  • Hot tub / Jacuzzi
  • Swimming pool
Algemeen
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Lake
  • Lounge
  • Luggage room / storage
  • Smoke-free property
Diensten
  • Free Wi-Fi / computer
  • Laundry

During your stay, you will be served three delicious meals every day. The meals you will enjoy during this retreat contain not only the nutrients provided by the earth, but also the loving energy of the people who prepare them. The meals are prepared from scratch. Whenever possible, Sedona Mago Retreat Center sources non-GMO, organic, and local produce to supplement the seasonal fresh fruits and vegetables.

Meals are served buffet style in the dining hall. The menu is pesco-vegetarian, which means there will be fish and seafood options. Many of the vegetables and fruits served are from the organic gardens.

Dinner will be your first meal upon check-in and is available from 17:30 to 19:00. Please be aware that Sedona Mago Retreat Center is located 30 minutes away from restaurants and there are no meal options after 19:00. If you plan to arrive later than 18:45, please eat beforehand and remember that the retreat center is a meat-free, alcohol-free, and smoke-free facility. You can purchase light snacks and drinks at the welcome center, which is open from 08:00 until 19:30 daily.

Meal schedule

  • 06:45 - 08:00 Breakfast
  • 11:30 - 13:00 Lunch
  • 17:30 - 19:00 Dinner
  • Book a holistic health reading session
  • Book sound healing session
  • Enjoy the Jacuzzi
  • Explore the garden
  • Join chakra reading or chakra healing and balancing
  • Sit or read in the lounge
  • Swim in the pool
  • Visit the gift shop
  • Walk around in the garden
  • Walk the trails

You can enjoy private healing and acupuncture sessions for an additional fee.

  • 5 nights’ accommodation
  • Daily conversations on creating a life that is fulfilling and joyful
  • Daily herbal supplements, probiotics, and smoothies
  • Daily Qigong, Tao yoga, and chakra balancing classes
  • Full-board meals made from fresh, local organic produce
  • Group sessions designed to share your experience and receive support
  • Guided nature meditation sessions
  • Healthy lifestyle guidelines and life coaching

Driving directions from Phoenix and Southern Arizona

  • Take interstate highway I-17 north for about 90 miles
  • Then take the Cottonwood Exit (#287)
  • Turn left and follow Hwy 260 West toward Cottonwood for 12 miles to the intersection of Hwy 89A
  • Turn right going toward Sedona and go through two traffic lights and then you will see a brown sign indicating 761 or Bill Gray Road on your left side
  • Turn left onto Bill Gray Road and you will see two large gold colored statues on your right and the Immaculate Conception Church on your left
  • Continue on to an unpaved road on your right that is Bill Gray Road where there is a brown colored sign saying “761”
  • When you enter the unpaved road, set your travel odometer to 0.0 and it will take 10.8 miles to drive to the retreat center
  • Around 6.5 miles, you will see a fork in the road
  • Stay on the right path (On the left you will see a brown sign marker that says “258”; do not follow this.)
  • At 10.4 miles, you will see a sign on your right for Sacred Mesa Trail where you will start to see the retreat center in the distance on your left
  • At 10.8 miles you will see a sign on your right for Ilchi Road
  • Turn left at this sign, cross the cattle guard, and go approximately 1,000 feet to the Sedona Mago Retreat’s main gated entrance where you will see a call box on your left
  • Push the call button to ring the welcome center attendant
  • Once the attendant lets you in, make a sharp left and follow the signs to registration

Driving directions from Flagstaff and Northern Arizona

  • Take 89A South through Sedona or take I-17 south from Flagstaff to the Sedona exit (for Hwy. 179)
  • Follow 179 into Sedona and turn left onto Hwy. 89A (going toward Cottonwood)
  • Follow Hwy. 89A through Sedona until you see a brown sign for 761 or Bill Gray Road on your right side
  • Turn right onto Bill Gray Road
  • When you enter the unpaved road, set your travel odometer to 0.0 and It will take 10.8 miles to drive to the retreat center
  • Around 6.5 miles, you will see a fork in the road
  • Stay on the right path (On the left you will see a brown sign marker that says “258”; do not follow this.)
  • At 10.4 miles, you will see a sign on your right for Sacred Mesa Trail. You will start to see the retreat center in the distance on your left
  • At 10.8 miles you will see a sign on your right for Ilchi Road
  • Turn left at this sign, cross the cattle guard, and go approximately 1,000 feet to the Sedona Mago Retreat’s main gated entrance where you will see a call box on your left
  • Push the call button to ring the welcome center attendant
  • Once the attendant lets you in, make a sharp left and follow the signs to registration

Arrival by airplane

Please book your flight to arrive at Phoenix Sky Harbor International Airport (PHX).

Arrival by shuttle

You can take a shuttle to get to the retreat venue. Arizona Shuttle is one of the recommended services. It provides a shuttle service from Phoenix Sky Harbor Airport directly to Sedona Mago Retreat, 56 USD each way or 112 USD round trip.

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.

Sedona, United States

Sedona Mago Retreat organiseert spirituele en retraites voor groepen in een land met natuurlijke healing.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 79% van de tijd beschikbaar.

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