7-Daagse Meditatie & Yoga Retraite in Malaga, Spanje

  • Secret Garden Retreat, Genalguacil, Spanje

7-Daagse Meditatie & Yoga Retraite in Malaga, Spanje

  • Secret Garden Retreat, Genalguacil, Spanje

Transformationele Meditatie en Yoga Retraite Spanje

Je zal diep in contact komen met de bron van waaruit alle begeleiding, informatie, energie, creativiteit en liefde voortkomt. Voel je vernieuwd, met een nieuw inspirerend doel in je leven. Deze retraite is perfect voor beginners en de ervaren meditator. Verwen je lichaam, geest en hart tijdens deze Transformerende Meditatie & Yoga Retraite in het paradijselijke Secret Garden.

Waarom deze reis?

  • 3 dagelijkse meditaties
  • Dagelijkse verheffende yogasessies
  • Ervaren meditatieleraren
  • Diverse meditatielessen en oefeningen
  • Alle niveaus zijn welkom
  • 3 dagelijkse verse biologische maaltijden
  • 6 overnachtingen
  • 11 hectare eco-resort
  • 5 dagen met instructie
  • Nederlands, Duits, Spaans, Engels
Verberg alles

Gastkamer

Deze ruime kamer is gelegen op een mooie plek met uitzicht over de fruitbomen en de bergen. Het biedt een queensizebed en een enkel stapelbed, perfect voor een kind of vriend.

Buiten beschik je over je eigen terras waar je kan rusten en in de ochtend kan genieten van de geluiden van de vogels en de prachtige zonsondergang. Deze kamer heeft zijn eigen badkamer met een ruime douche. Faciliteiten omvatten zijdeachtige lakens, onbeperkt bergbronwater, internet, gebruik van de gemeenschappelijke ruimte waar je films kan kijken en muziek kan beluisteren.

Yurt

Een yurt is van oudsher een woning als warme en praktische huisvesting voor Mongoolse stammen op de steppen van Centraal-Azië. Deze tenten kunnen in enkele uren worden opgebouwd of afgebroken en zijn dus een excellente optie voor stammen.

In de Secret Garden bieden ze de ultieme accommodatie aan; dicht bij de natuur met alle comfort van een luxe hotelkamer. Elke yurt uit op een klein afgelegen terras en heeft een massieve dendeur, zodat gasten kunnen genieten van de tuinen in hun prive-ruimte.

Ruim in grootte, is elke yurt 4,5 meter in diameter en ingericht met een queen size bed (met luxe katoen linnen), zitzakken, zachte verlichting, accessoires en een houtkachel. Elke yurt heeft een en-suite badkamer die is voorzien van een douche en een droog toilet.

Schema

Aankomst - Dag 1

  • Je kan op ieder moment na 14:00 inchecken
  • Ontspan en geniet van het resort en de rivier met zijn wandelpaden
  • Welkomstdiner om 19:00 met Ian en Rose

Dag 2 tot en met 6

  • Ochtenden

Begin de dag met een verfrissende yogasessie en een meditatie

Ian heeft zijn eigen yogastijl ontwikkeld door inspiratie uit andere stijlen. Hij zal deze stijl dan ook onderwijzen.

Het ontbijt is huiselijk met biologische vruchten, huisgemaakt brood en verse sappen

Eén ochtendsessie van vier uur

Je ochtend zal worden afgerond met een heerlijke lunch in de schaduw van de bomen in onze prachtige tuin.

  • Namiddag

De middag kan je alleen of met anderen doorbrengen. Ga voor een mooie wandeling, geniet van de groene en weelderige natuur, zwem in de bergen of doe een dutje in de hangmat.

Geniet van deze tijd terwijl je constant nieuwe dingen leert.

Prachtige Spaanse tapa‘s worden om 19:00 geserveerd.

  • Avonden

De avonden worden aangepast aan de hand van de groepsvoorkeuren. Het zal bestaan uit meditatie, groepsdiscussies en activiteiten zoals chanting, kampvuren, een film en een dagtocht naar een beroemd wit dorp.

Vertrek - Dag 7

De yoga- en meditatiesessies vinden om 08:00 plaats gevolgd door ontbijt

De check-out is om 12:00.

Rij naar de luchthaven om je vlucht niet te missen of boek nog een nacht en verblijf langer in dit fantastische resort.

Het Secret Garden Retreats centrum ligt in een prachtig park aan de oevers van de rivier. El Rio Genal. Dit gebied biedt één van de beste wandelpaden langs de rivier, of langs de 5 witter dorpen (Pueblo Blanco‘s). De bron van de rivier is van natuurlijk bronwater en is uitstekend voor een verfrissende duik.

De retraite vindt plaats in de Secret Garden Retreat, een eco-resort in Genalguacil, Spanje.

Algemeen
  • Rookvrij
  • Terras
  • Jacuzzi
Diensten
  • Internettoegang
  • Massages

Je krijgt 3 dagelijkse maaltijden; ontbijt, lunch en diner. De maaltijden worden gemaakt van ingrediënten uit de biologische moestuinen.

Er is een scala aan behandelingen beschikbaar die op verzoek in het programma kunnen worden opgenomen.

  • Rug en acupunctuur voetmassages
  • Volledige lichaamsmassage
  • Hot stone massages
  • Hot tub *intuïtieve massages
  • 1 yogasessie per dag
  • 4 tot 5 uur aan meditatie, onderwijs en praktijk
  • 3 dagelijkse maaltijden
  • 6 overnachtingen
  • Alle cursusmaterialen
  • Ongelimiteerd bergwater en thee
  • Luchthaventransfer en verzekering

Aankomst per vliegtuig

Boek je vlucht naar Málaga Aiport (AGP). Transfer van en naar het vliegveld is beschikbaar op aanvraag. Het personeel van de Secret Garden Retreat ondersteunt je persoonlijke met het adres en transfers.

  • Jouw reservering wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Geverifieerde BookYogaRetreats.com recensies

  • J
    Beoordeling van Anoniem

    The place to find inner peace

    PROS Pro's: I didn't investigate much before I came here, had booked quite spontaneously, and was grateful to find exactly what I needed: Silence in a beautiful setting far away from my usual everyday routine in the crazy city, the total opposite of what I had been used to. I learned how to meditate without having too many expectations before. The atmosphere was ideal for being open to it. So meditation "worked" for me right from the start and I was thrilled. I managed to let go of a couple of issues... I could feel that things were moving and that it did me good. At night I sat on a sofa outside watching the stars - I had never seen that many at a time before! Thank you so much, Rose and Ian, for this wonderful experience! Your Secret Garden is just a beautiful place! Thank you for sharing, caring, tasty meals, good conversations, good stretches, relaxing massages and your warmth! Love, Jana

    2017-Sep-12 19:51:55

  • T
    Beoordeling van Tineke Kramer uit Koninkrijk der Nederlanden

    Unique location to get away from distractions and focus on yourself

    PROS Pro's: I was amazed when I arrived at the Secret Garden, the beautiful nature, stillness and calm energy are just breathtaking. The accommodation (I stayed in the orange yurt) is just gorgeous, a very special combination of luxury and pure, untouched, nature. To shower outside for me was the icing on the cake, I loved being so close to lush nature. The river is close by and great for a refreshing swim or river-walk and staring into the stream :). Very calming and helps to connect to yourself again, without the distractions which are so normal to us these days, like traffic, social media and TV... Ian and Rose offer a very flowing program, with yoga, massage and meditations that will further relax and strengthen your body and mind and allowed me to catalyse the transformations I am going through. Finally, the food is just amazing, every plate was like a piece of art, super healthy AND very delicious! All in all, this week is a great treat, for me it was pure wellness for both the body and soul.

    2017-Jun-01 09:21:18

  • N
    Beoordeling van Natividad López Blas uit Spanje

    2017-May-30 00:23:23

  • Beoordeling van Mary
    10 uit 10

    "Paradise Found:) "

    "I was really struggling when I decided to take time-out of my life to focus on myself – I was over-analyzing everything, criticizing myself constantly, I wasn’t sleeping well, I was finding it difficult to make decisions, my concentration was dwindling, and I had completely lost my mojo. Thankfully, I had the good sense to remove myself from my environment, job and relationships and retreat to the Secret Garden for a week. From the moment I spoke to Rose on the phone, I felt reassured that I was going to the right place. When I arrived at the location near Genalguacil, Andalusia, the first thing that struck me was the beauty of the place. Situated in an orchard valley in the mountains, which was blooming at the time, there was a real energy about the place, not to mention the smell of citrus wafting through the air. There were only 2 other girls on the retreat with me so it was very much a personalized retreat. Roses’ husband Ian led our yoga sessions, which I absolutely loved – they energized us in the mornings before breakfast. He also gave me one of the best massages of my life! However, it was the meditation that was the real breakthrough for me. I had zero experience in meditating prior to going on this retreat but this didn’t seem to matter. I learned to move outside of my head and connect with my heart and my true self. Rose also gave us some really useful tools to take with us to equip us in our further pursuit of healing and peace. I could continue on about the beautiful yurt, the river that runs through the finca and the food, the amazing food but I will finish up by saying that this is truly a special place & Rose and Ian are really great people, and I highly recommend The Secret Garden to anyone feeling a little lost in life or just want to reconnect with themselves or nature. I will be back, that’s for sure! "

    BookYogaRetreats.com, aangepast

  • Beoordeling van Mary
    10 uit 10

    "Paradise Found:) "

    "I was really struggling when I decided to take time-out of my life to focus on myself – I was over-analyzing everything, criticizing myself constantly, I wasn’t sleeping well, I was finding it difficult to make decisions, my concentration was dwindling, and I had completely lost my mojo. Thankfully, I had the good sense to remove myself from my environment, job and relationships and retreat to the Secret Garden for a week. From the moment I spoke to Rose on the phone, I felt reassured that I was going to the right place. When I arrived at the location near Genalguacil, Andalusia, the first thing that struck me was the beauty of the place. Situated in an orchard valley in the mountains, which was blooming at the time, there was a real energy about the place, not to mention the smell of citrus wafting through the air. There were only 2 other girls on the retreat with me so it was very much a personalized retreat. Roses’ husband Ian led our yoga sessions, which I absolutely loved – they energized us in the mornings before breakfast. He also gave me one of the best massages of my life! However, it was the meditation that was the real breakthrough for me. I had zero experience in meditating prior to going on this retreat but this didn’t seem to matter. I learned to move outside of my head and connect with my heart and my true self. Rose also gave us some really useful tools to take with us to equip us in our further pursuit of healing and peace. I could continue on about the beautiful yurt, the river that runs through the finca and the food, the amazing food but I will finish up by saying that this is truly a special place & Rose and Ian are really great people, and I highly recommend The Secret Garden to anyone feeling a little lost in life or just want to reconnect with themselves or nature. I will be back, that’s for sure! "

    BookYogaRetreats.com, aangepast

  • Beoordeling van Rupert Langmead uit Groot-Brittannië
    10 uit 10

    "Dear Ian and Rose - thank you for a truly amazing few days. Coming to stay even for such a brief time is one of the best things I have ever decided to do. I will be back."

    "The Secret Garden is a hidden gem in a relatively un - discovered part of Andualucia. It is situated in a beautiful orange grove at the base of a valley alongside the spring fed river Genal. The nearest small town is Genalguacil resting 500metres above near the top of the valley. "

    "The peace and tranquility of the place alongside the warmth of the patrons Ian and Rose is positively intoxicating. It has the perfect balance of human connectivity and privacy. You can have as much or as little of each as you desire. Your stay will be on your terms."

    "My yurt was gorgeous ( fully equipped with a wood burner in case of chilly nights), and I slept to the sound of the river and awoke to the sound of the river and the birds - no noise pollution, no light pollution. If you want to escape from modern living, then look no further."

    "I was a beginner in both yoga and meditation and found Ian and Rose to be quietly inspiring in both. When it comes to massage ( and I have had plenty) I have never had a better one than the ones that Ian gave to me. "

    "The meals that Rose prepares are simply exquisite, all the ingredients home grown or locally sourced - I have never eaten so healthy so easily."

    "The Secret Garden really is a one off and even if you do not want to participate in any yoga or meditation I would recommend you experience the place and surrounding area."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Penny Moores uit Groot-Brittannië
    10 uit 10

    "I was at the Secret Garden for a week and the experience really was wonderful. Rose and Ian couldn’t have been more welcoming, and they were so encouraging regarding my learning. Both of them are extremely knowledgeable and their teachings in meditation and yoga were tailored to my experience and individual requirements. Rose is a nutritionist so the food was absolutely fantastic - as fresh as you can get as it is all locally grown, and an amazing variety of fruits and vegetables. It was so wonderful to be on a retreat that truly embraced nature, peace and relaxation. I'd love to go back and would recommend it to everyone! "

    BookYogaRetreats.com website, aangepast

Testimonials

  • Beoordeling van Emma Jane
    10 uit 10

    "The Secret Garden Retreat with Rose and Ian was an experience I will never forget. Everything was organised perfectly - the delicious home made food, the morning yoga sessions, and amazing massages. Rose and Ian were the perfect hosts, and my yurt was just beautiful. The walks and the bathing in the river are very special. It's definitely a place to recharge and regenerate. I will certainly be back!"

    Secret Garden Retreats website, aangepast

  • Beoordeling van Laura Cambridge
    10 uit 10

    "The week I spent at the retreat was amazing. Ian and Rose were very warm, genuine and caring and made me feel welcome right away. The premises are stunning with nice fruit trees, animals and green mountains. I really enjoyed sleeping in the yurt watching the stars through the opening in the ceiling. The splashes in the fresh river water were also lovely. The remoteness of the place helped me to just get away from everything and connect with the lovely group and myself. The meditation was intense and Rose helped me to go deeper than I had expected, I felt liberated and inspired afterwards. I now feel much more aware in my everyday life and have more courage to truly be myself and reach for my dreams. Ian’s massage was really special to me; I could deeply relax and trust. Rose spoilt us with delicious food every day. I can highly recommend this retreat to anyone looking for something personalized, non-commercial and transformative. My week felt really rewarding and was a true gift."

    Secret Garden Retreats website, aangepast

  • Beoordeling van Mary D
    10 uit 10

    "Wonderful experience in the heart of the beauty of Andalucia. Ian and Rose were simply the best. I cannot recommend this retreat highly enough. It's life changing! The food was brilliant and the accommodation was excellent, as well as the yoga and meditation. I am deeply grateful to Ian and Rose."

    Secret Garden Retreats website, aangepast

  • Beoordeling van Jim uit Amsterdam

    "A perfect place to unwind and reset. Ian, your yoga sessions were the most powerful yoga I have ever done. Your keen knowledge of the body has helped me to feel so much better in my own body every day, and less pain. Rose, your cooking was just sublime. Can't thank you both enough!"

    Secret Garden Retreat website, aangepast

  • Beoordeling van Yolanda uit Nederland

    "Gosh! How I loved that meditation retreat at the Secret Garden. I arrived there as a material girl and now I have a rich spiritual connection that is worth everything. My life is so full now. The retreat is away from the noise,has healthy water from the spring, super delicious food, a gorgeous river, trees, and the perfumes of nature. Wow! Really, it was more than beautiful. Rose and Ian are great people. Never hesitate, just go and experience the retreat. It was the best vacation of my life."

    Secret Garden Retreat website, aangepast

  • Beoordeling van Romney uit Groot-Brittannië

    "It was the best vacation ever. Thanks Ian and Rose for your guidance and care in such details."

    Secret Garden Retreat website, aangepast

  • Beoordeling van Leah uit Groot-Brittannië

    "This retreat has taken me so far that I can't stop meditating! I do it every day now without any effort. This is a miracle for me. You have created there something very pure and special!"

    School 4 Meditation, aangepast

  • Beoordeling van Annie uit Groot-Brittannië

    "The Secret Garden Retreat is a peaceful hideaway in a pristine valley with orchards and a bubbling river. It is the perfect place for rest, recuperation and contemplation. The accommodation is delightful and Rose and Ian are the perfect hosts. Highly recommended."

    School 4 Meditation, aangepast

  • Beoordeling van Carl uit Duitsland

    "I knew something was missing in my life but I had no clue what it was. In this retreat I found my purpose. And thanks to the follow up support and online guided meditations I have not stopped flying! A true gem of a retreat in this confused world."

    School 4 Meditation, aangepast

  • Beoordeling van Sharon uit Zwitserland

    "Never thought I would enjoy a vacation meditating. Wow...what I found within is worth a million dollars. I will be back for more!"

    School 4 Meditation, aangepast

  • Beoordeling van Jim uit Nederland

    "A perfect place to unwind and reset. Ian, your yoga sessions were the most powerful yoga I have ever done. Your keen knowledge of the body has helped me to feel so much better in my own body every day, and less pain. Rose, your cooking was just sublime. Can't thank you both enough!"

    School 4 Meditation, aangepast

  • Beoordeling van Silvia uit Spanje
    10 uit 10

    "Secret Garden is a special place full of peace, love and warm sunlight. We spent a nice weekend in the comfortable and very nice yurt in front of the wonderful landscape. The meals Rose cooked for us were delicious. And the conversation with both, Rose and Ian, very interesting and kind. It's a place to go in every season. Go and enjoy it like us!"

    Trip Advisor website, aangepast

  • Beoordeling van a traveller
    10 uit 10

    "We were (me and my mate) looking for a different place to spend a time of peace and joyfulness in nature. This is definitely the place! Comfortable atmosphere, clean room, delicious meal and above all the friendly, warm and lovely people we met. Rose and Ian are two beautiful human beings dedicated in body and soul to make this piece of the Sierra de Ronda an unforgettable site. We highly recommend it."

    Trip Advisor website, aangepast

  • Beoordeling van a traveller
    10 uit 10

    "I have stayed three nights at Secret Garden Retreat on two separate occasions and cannot wait to book again. Each stay has been so lovely, and hosts Rose and Ian were very accommodating. My honey and I drove the beautiful scenic roads up from the coast and arrived at Secret Garden Retreat where we were greeted with a warm welcome and shown to our yurt. Neither of us had ever stayed in a yurt and we were far from disappointed. There was a lovely wood burning stove inside of the yurt along with a gorgeous big bed, a television with DVD player, and our own private terrace surrounded by orange trees looking out to the river. Bathroom facilities, which were very clean and luxurious, were just a short walk away through the incredible grounds. We were lucky enough to visit on two separate occasions and each time the colors of the leaves, the orange trees, and the river were absolutely stunning. The second visit fell on my birthday, and I couldn't have made a better choice of where to spend it.We were just a short hike along the river to the nearest venta, our hosts made me a beautiful birthday dinner and breakfast the following morning, and we were even presented with a menu of spa services to enjoy back at the yurt.The location is stunning, the food was natural and fresh, the accommodation and hospitality was incredible, and most of all the price was affordable. I would recommend a stay at Secret Garden Retreat to couples, families, or even singles treating themselves to a peaceful weekend away. This is a must-see location, two thumbs way up!"

    Trip Advisor website, aangepast

  • Beoordeling van Annie uit Groot-Brittannië
    10 uit 10

    "The Secret Garden Retreat is a true sanctuary for body, mind and soul. It offers the perfect combination of peaceful seclusion, beauty and comfort to support time for both reflection and rejuvenation"

    Secret Garden Retreat website, aangepast

  • Beoordeling van Brigitt uit Zwitserland
    10 uit 10

    "This place made me feel free, still and revitalized. The guest house feels like love in every corner. The food Rose prepares is excellent and healthy too! The river is so inviting to have a bath or just sit and listen. Just beautiful!"

    Secret Garden Retreat website, aangepast

  • Beoordeling van Josem
    10 uit 10

    "El sitio es precioso, puedes encontrar muchos rincones mágicos donde disfrutar del entorno y descansar. Rose e Ian están muy atentos para que todo esté perfecto. Son verdaderamente encantadores y profesionales."

    Secret Garden Retreats website, aangepast

Genalguacil, Spain

Meditatie: wanneer en waar dan ook. De School 4 Meditation is voor iedereen die graag wil leren en hun meditatie willen verbeteren.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

7 dagen / 6 nachten

Beschikbaarheid

Aankomst: dinsdag 17 oktober, 2017
Vertrek: maandag 23 oktober, 2017

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