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5 Day Wild and Free Yoga Retreat in Olhão, Algarve
Deze listing heeft geen beschikbaarheid. Bekijk deze soortgelijke retreats

Deze listing heeft geen beschikbaarheid. Bekijk deze soortgelijke retreats


Portugal Yoga Retreat

Wild and Free is a retreat to connect with nature, with yourself, and with each other. Taking you to the luxurious Casa Fuzetta in the rustic Portuguese village of Olhão. To enjoy rooftop sunrises and sunsets, local markets, and all the offerings of "Wild and Free" including yoga, sound bath, cacao ceremony, daily meditation, cyclical wisdom workshop, and journaling.

Maak kennis met de instructeurs

Sarah & João
Lees meer

Highlights

  • 5 days of practice
  • Morning workshop-style yoga classes
  • Cacao ceremony and sound healing session
  • Evening yoga lessons with journaling workshops
  • Daily morning guided meditation session
  • Daily tasty brunch and dinner
  • 4 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 dagen met instructie
Groepsgrootte: maximaal 22 deelnemers
Verberg alles

Accommodatie

Inchecktijd:
16:00
Uitchecktijd:
11:00

The space is luxurious and the perfect place to spend some quality time on a solo retreat adventure or a retreat adventure with your friend, partner, or family. Men and women are welcome here. Once at the house, you will be in the heart of the old town where family-run local restaurants, the waterfront market, and boats out to the islands are all within walking distance.

Rooms

  • Twin room with two single beds and an en-suite private bathroom
  • Private room with a double bed and a private bathroom
  • Deluxe private room with a double bed and a private bathroom

Programma

Yoga

Experience daily yoga with Sarah with long practices (some as workshops) of 90 to 120 minutes. You will learn about yoga and develop your technique and most important experience a variety of yoga. The morning practice will be energetic Vinyasa-style flow yoga. The evening practice will be a variety of Yin yoga, Restorative yoga, and Yoga Nidra. Have not tried these styles before? You have come to the right place. Yoga will be practiced in a lush room indoors and on the rooftop on the blue sky mornings.

Meditation

Every morning, you practice silence and morning meditation. If you have never done this before, it is really a lovely practice. To stay silent, meditate, reflect, and journal. Every morning is spent this way. If you have been looking for ways to create a morning ritual, this retreat will give you wonderful tools to do this. Sarah will guide the morning meditation sharing tips, tools, and techniques to help you develop your ritual. If you are new to meditation, that is ok. Each morning you will be guided and gently taught how to meditate.

Cacao ceremony

Cacao is the medicine calling you back to your wild and free nature. In this retreat, you are invited to join a cacao ceremony held at Casa Fuzetta. If you have never experienced this plant medicine, this is a really beautiful setting to do it in. Sarah is a trained cacao facilitator and she creates a beautiful, delicate, fun, and joyous ceremony for you to experience. In the ceremony, you will learn about cacao, experience its gentle healing benefits, and integrate the medicine with sound healing, creativity, and Yoga Nidra.

Sound bath

You will experience a sound bath with a sound healer, João (Kior Sound Healing), during your retreat. This is a special event where you will gather and lie in comfort to create harmony within you by using sound to clear discordance and stuck energy within your energy field. Kior Sound Healing uses a variety of instruments including gongs, crystal singing bowls, Tibetan bowls, guitar, voice, handpans, shamanic drums, shruti box, and some more. Prepare yourself for something special and enjoy the benefits of relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experience.

Connection with your tribe

You will be gathering with like-minded souls in a high vibrational setting. You share your experiences and your wisdom. Something powerful happens when women gather. Come and gather with your tribe and you will rise together.

Example of two days on the retreat

Some days, there will be planned things that are included in your retreat like your massage in the Casa Fuzetta therapy room, a trip to the local islands, sea swimming, and visiting the local market on Saturday.

Arrival day

  • 16:00 - 18:00 Arrival and welcome refreshments on the rooftop
  • 18:00 Dinner at Casa Fuzetta

Relax, chill, and connect in the evenings. You can book an evening massage or take a stroll around the local village.

Sunday

  • 09:00 - 11:00 Morning yoga
  • 11:00 Big brunch in Casa Fuzetta
  • 11:00 Free time to explore Olhão, book in for a massage in Casa Fuzetta therapy room or lie by the pool
  • 16:00 Evening yoga
  • 18:00 Dinner at Casa Fuzetta

Monday

  • 09:00 11:00 Morning as usual with big brunch at Casa Fuzetta
  • 12:00 Boat trip to local islands
  • 18:00 Dinner at Casa Fuzetta
  • 20:00 Yoga Nidra

Tuesday

  • 09:00 11:00 Morning as usual with big brunch at Casa Fuzetta
  • Free time
  • 16:00 Cacao ceremony
  • 18:00 Dinner at Casa Fuzetta

Wednesday

  • 09:00 11:00 Morning yoga and closing ceremony
  • 11:00 Big brunch at Casa Fuzetta
  • Retreat ends

Instructeurs

Sarah Shannon

João

Retreat locatie

The retreat will take place in Olhão, Algarve, Portugal. Casa Fuzetta is in the heart of the authentic fishing town of Olhão, in the unspoiled eastern Algarve. The Algarve is one of the few areas in Europe to enjoy 300 days of sunshine per year. Olhão has a down-to-earth salty charm, warm and hospitable people, creative community, cobbled streets, and faded grandeur. Casa Fuzetta is within a 15 or 20-minute taxi drive from Faro Airport (FAO), which itself is less than three hours flight from London Gatwick, and only just over three hours from Dublin and many other European destinations.

Distances

  • Faro Airport (FAO) - 15 or 20 minutes taxi
  • London Gatwick - 3 hours flight
  • Dublin - 3 hours

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

You will be served delicious vegetarian brunches, dinners, and morning smoothies at Casa Fuzetta included in the price. Food is prepared by local chefs using local produce. Each day, a large brunch is served with fresh ingredients. Each evening, a full dinner is prepared with a different theme on each day. The food is nutritious and delicious.

De volgende maaltijden zijn inclusief:

  • Brunch
  • Avondeten
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Island adventure

Right beside us at Wild & Free is the most beautiful islands. Experience a boat trip to the island, sea swimming, sunbathing, local restaurants, and that glorious feeling of being free at sea. I have spent this summer taking many voyages out to these islands and each time coming back with that glow from being out in the sun, salty hair, and that expansive feeling that you get when you discover something different, something unspoiled and wild.

Other activities

  • Bike tour
  • Boat trips to the wonderful nearby islands of Farol, Culatra, and Harmona
  • Ceramic painting
  • Massages at Casa Fuzetta (available every day on request)
  • Olive oil vineyard tour
  • Walking tour of the beautiful town of Olhão

In de prijs inbegrepen

  • Daily 120-minute morning yoga workshop-style on some of the days to learn technique
  • Evening 120-minute yoga sessions (different each evening with journaling workshop)
  • Cacao ceremony
  • Daily morning guided meditation
  • Evening sound healing
  • 4 nights accommodation
  • Delicious vegetarian meals at Casa Fuzetta

Niet in de prijs inbegrepen

  • Flights
  • Transport from the airport to Casa Fuzetta
  • Taxi boat to the islands
  • Any meals or coffees outside of the Casa Fuzetta
  • Additional massage sessions at Casa Fuzetta
  • Activities outside of the retreat center

Bereikbaarheid

Aanbevolen luchthavens

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 24.2% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 56 dagen voor aankomst worden voldaan.
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