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7-Daagse Detox, Meditatie en Yoga Retraite in Kerala, India

  • Sapthamukhi Yoga Retreat Center, West Gate Janardanaswamy Temple, Varkala, Thiruvananthapuram District, Kerala 695141, India

Rejuvenating Yoga Retreat India

Join this journey to heal and strengthen your body in beautiful India. Sapthamukhi offers a number of retreat packages that have all been developed with the aim of offering you a holiday experience combined with personal growth. You can experience the tradition and feelings of Ayurveda (the science of life) and yoga (the science of body) in the God's country. Be with Sapthamukhi Yoga Retreat Centre, enjoy the beach and complete relaxation!

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Waarom deze reis?

  • 2 daily yoga lessons
  • Daily meditations sessions
  • Consultation with Ayurvedic doctor
  • Daily pranayama and detox therapy
  • Healthy eye cleansing and nasal treatments
  • Daily Ayurvedic massage or therapy
  • 6 nights' accommodation
  • Daily vegetarian meals
  • 7 dagen met instructie
  • Engels
Verberg alles

Sapthamukhi Yoga Retreat Centre will provide you with private or shared accommodations near to Janardhana Swami temple, which lives in natures bed. This retreat center is an ideal place for study, practice meditation, and sadhana. This is a place where you will rest well and wake with a fresh mind ready to absorb the beauty of each day.

This retreat is designed for people who are beginners in yoga and want to learn more about yoga and Ayurveda. No matter your age and qualification. Nowadays, humans are bounded with a stressful life. So, de-stressing is much in need in daily life. Yoga helps you to remove stress level in your mind and also removing toxins from your body. Yogic breathing helps to clear out carbon dioxide from the lung tissue and stimulates the organs of digestion.

Ayurveda is the knowledge of life span. This you can increase your lifespan by purification therapies life massage (abhyanga), nasal treatment (nasya), shirodhara, and more.

Daily schedule

  • 07:00 Morning tea or juice
  • 07:30 Detox therapy
  • 08:00 Morning yoga lessons
  • 09:30 Breakfast
  • 10:00 Scheduled session of spa, wellness, or Ayurveda therapy
  • 13:30 Lunch
  • 14:00 Time for self
  • 17:00 Fruits
  • 18:00 Evening yoga lessons and pranayama (breathing)
  • 20:30 Dinner
  • Rajeesh P. Raghuthaman

    He is a prolific yogic expert who is keen on sharing his knowledge that is acquired through generations from his Ayurvedic family. Rajeesh is a yogic Ayurveda healer. He is an expert on panchakarma treatment, which is an important part of Ayurveda. After completing his spa hospitality and management study, he has turned as a wellness practitioner and follows the method of treating patients by combining different treatment plans. He is the yoga teacher and wellness consultant of Sapthamukhi.

This retreat will take place in Sapthamukhi Yoga Retreat Center, located in Kerala, India.

Nearby locations

  • Varkala Papanasam beach - 5 minutes

You will be served daily vegetarian and Swastik food. All meals are included on a prefixed menu with fruits, juices, green tea, soups, rice, steamed vegetables, and Indian bread.

  • Guided trips
  • Explore the beach, cliff, or temple
  • Visit Sivagiri Mutt
  • 2 daily yoga lessons
  • Daily Pranayama and meditation sessions
  • Nasal treatment for cough problem
  • Eye cleansing for better eyesight
  • Daily Ayurvedic / naturopathy treatments
  • Consultation with Ayurvedic doctor
  • Daily vegetarian meals
  • 6 nights' accommodation
  • Wi-fi connection
  • Airfare
  • Airport tranfsfers
  • Additional activities

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to this airport is available upon request.

Sapthamukhi Yoga Retreat Centre can pick you up if you send your flight details in advance.

  • Jouw reservering wordt volledig terugbetaald als deze 15 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij vertrek.