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Join this journey to heal and strengthen your body in beautiful India. Sapthamukhi offers a number of retreat packages that have all been developed with the aim of offering you a holiday experience combined with personal growth. You can experience the tradition and feelings of Ayurveda (the science of life) and yoga (the science of body) in the God's country. Be with Sapthamukhi Yoga Retreat Centre, enjoy the beach and complete relaxation!
Sapthamukhi Yoga Retreat Centre will provide you with private or shared accommodations near to Janardhana Swami temple, which lives in natures bed. This retreat center is an ideal place for study, practice meditation, and sadhana. This is a place where you will rest well and wake with a fresh mind ready to absorb the beauty of each day.
This retreat is designed for people who are beginners in yoga and want to learn more about yoga and Ayurveda. No matter your age and qualification. Nowadays, humans are bounded with a stressful life. So, de-stressing is much in need in daily life. Yoga helps you to remove stress level in your mind and also removing toxins from your body. Yogic breathing helps to clear out carbon dioxide from the lung tissue and stimulates the organs of digestion.
Ayurveda is the knowledge of life span. This you can increase your lifespan by purification therapies life massage (abhyanga), nasal treatment (nasya), shirodhara, and more.
This retreat will take place in Sapthamukhi Yoga Retreat Center, located in Kerala, India.
You will be served daily vegetarian and Swastik food. All meals are included on a prefixed menu with fruits, juices, green tea, soups, rice, steamed vegetables, and Indian bread.
Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to this airport is available upon request.
Sapthamukhi Yoga Retreat Centre can pick you up if you send your flight details in advance.