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This retreat is designed to provide a much-needed break from stressful life. This retreat can help you to cleanse your body toxins, nervous, and respiratory system, improve your memory power, and build a strong immune system, thus enlightens your body, mind, and soul. Sapthamukhi Yoga Retreat Centre cordially welcome you to be with them on these holidays, for a wonderful lifetime experience.
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Sapthamukhi Yoga Retreat Centre will provide you with private or shared accommodations near the Janardhana Swami Temple, which lies in nature's bed. This retreat center is an ideal place to study, and practice meditation and sadhana. This is a place where you will rest well and wake with a fresh mind ready to absorb the beauty of each day.
This retreat is designed for people who are beginners in yoga and want to learn more about yoga and Ayurveda. Nowadays, humans are bounded with a stressful life. So, de-stressing is much in need in daily life. Yoga helps you to remove stress level in your mind and also removing toxins from your body. Yogic breathing helps to clear out carbon dioxide from the lung tissue and stimulates the organs of digestion.
Ayurveda is the knowledge of lifespan. You can increase your lifespan by purification therapies life massage (abhyanga), nasal treatment (nasya), shirodhara, and more.
Rajeesh P. Raghuthaman
He is a prolific yogic expert who is keen on sharing his knowledge that is acquired through generations from his Ayurvedic family. Rajeesh is a yogic Ayurveda healer. He is an expert on panchakarma treatment, which is an important part of Ayurveda. After completing his spa hospitality and management study, he has turned as a wellness practitioner and follows the method of treating patients by combining different treatment plans. He is the yoga teacher and wellness consultant of Sapthamukhi.
This retreat will take place in Sapthamukhi Yoga Retreat Centre, located in Kerala, India.
You will be served daily vegetarian and swastik food. All meals are included on a prefixed menu with fruits, juices, green tea, soups, rice, steamed vegetables, and Indian bread.
Explore the beach, cliff, or temple
Visit Sivagiri Mutt
Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to this airport is available upon request at an additional price. Sapthamukhi Yoga Retreat Centre can pick you up if you send your flight details in advance.
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