3-Daagse Body Unplugged Weekend Yoga Retreat in Kent, VK

Wholesome Kent Yoga Retreat UK

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Verenigd Koninkrijk.

Unwind with this weekend yoga retreat, a unique getaway from a hectic stressful life. Leave behind your electronic gadgets and the entire digital overload that you are suffering to truly feel the element of 'back to basic' as you kick start your healthy diet. Be prepared to be challenged with Ashtanga yoga and embrace the silence and tranquility at The Secret Shala as you will surely be in peace. Come and join this yoga sleepover to reconnect your mind, body, and inner being.

Hoogtepunten van de retreat

  • 6.5 hours of yoga asana
  • Nada yoga - sound healing
  • Meditation, pranayama and yoga philosophy
  • Wholesome breakfast, lunch, and supper
  • Vegan menu and fresh juicing bar
  • Dedicated heated yoga shala
  • 2 nights’ accommodation

Yoga stijlen


2 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 10
Verberg alles

Accommodatie

Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like an unique exotic ashram. The house can accommodate up to ten guests and has beautiful bedrooms of dormitory style. The Indian silk tents and the futon-Rollaway floor bed can provide a grounding experience both physically and mentally.

The decor is minimal to help declutter the mind. The bed linen is white and crisp; towels, night lights, hot water bottles and a hairdryer are provided. All accommodation is sharing for this yoga sleepover. There will be no mix rooms, as women will share with women.

There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a special yoga room called The Secret Shala, which has a hot yoga heating system of 25 to 30 degrees.

Santosha UK Yoga Retreat Schedule

Daily schedule sample

Day 1, Friday

  • 18:00 Arrival
  • 18:30 Welcome to Santosha
  • 19:00 Gentle Hatha yoga
  • Supper
  • 21:00 Meditation

Day 2, Saturday

  • 08:30 Meditation and pranayama
  • 09:00 Ashtanga yoga
  • Breakfast
  • 11:45 Yoga class: Inversions prep and balances
  • Lunch
  • 15:15 Yin yoga
  • Supper
  • 20:30 Nada yoga with yoga Nidra

Day 3, Sunday

  • 08:00 Meditation and pranayama
  • 08:30 Shiny Sunday Ashtanga yoga The Primary Series
  • 10:30 Breakfast
  • Closing

Instructeurs

Sky Jane
After a life-long professional career in dance, it is Ashtanga yoga that provides a continuum for Sky Jane. Over the past years, she has traveled to Asia to get first-hand experience of Eastern culture, arts, and therapies. Today, she brings it all together to create a type of exotic ashram-teaching and hopefully inspiring one to adopt a balanced lifestyle through yoga. Her Ashtanga yoga teachers have been accredited by the Jois Institue since it is her passion to teach truth to the traditional method. Sky is a bodyworker in Thai yoga massage and Chavutti Thirumal - accredited and insured.
Wai - Yin Wan
Yoga Alliance RYT 200 (Vinyasa Yoga)
Yinny is a 200hr Ashtanga Vinyasa Yoga Teacher, member of Yoga Alliance. A student of Iyengar with a strong focus on alignment. Here love of strong flowing and creative sequencing stems from a personal practise in Ashtanga, Jivamukti and Anusara styles of yoga. 200hr Yin Yoga training - Yin applied to Vinyasa.

Retreat locatie

This weekend retreat will take place at Santosha at The Secret Shala, Kent. It's just a four-minute walk from Hildenborough Station.

Nearby places

  • Hildenborough Station - 4 minutes
  • London Bridge - 35 minutes
  • London Charing Cross Station - 40 minutes

Eten

During this retreat, you will be served with a wholesome breakfast, lunch, and supper. The diet for the retreat is vegan. A juicing machine is available for guests to make fresh vegetable juices. All produce is fresh and the menu is prepared in the kitchen. Moreover, this is a non-alcohol weekend retreat. Please contact Santosha if you have any other dietary requirements.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Veganistisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Wood burners and open fires in the winter
  • Laze around the garden during the summer months
  • Read a good book, update your journal
  • Pack your artist paints or even better, leave your mind with your shoes at the front door and just be

Spa treatments

Why not take the opportunity to enjoy a blissful full body massage with a London masseuse during your stay? All treatments need to be booked prior to arrival. There is a special rate for guests - Enjoy either a 45-minute full body massage with Elemis products or a 45-minute facial plus neck, hands and feet for just 40 GBP! Guests will be sent details to book directly.

In de prijs inbegrepen

  • 2 nights’ accommodation in a country house
  • 6.5 hours of yoga asana
  • All classes mentioned in the itinerary
  • Daily delicious breakfast, lunch, and supper
  • Beverages, filtered water, and snacks
  • Fresh vegetable juices
  • Vegan menu
  • Dedicated heated yoga shala

Niet in de prijs inbegrepen

  • All spa treatments
  • Gong/ sound bath - Santosha is able to provide a gong/sound bath in this private setting. Guests will be notified prior to arrival of what is available for their retreat and how to secure a space. The gong bath will need a minimum of six people to go ahead. There is an extra charge of 20 GBP.

Bereikbaarheid

Arrival by train

Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station by foot. Please keep Santosha posted during your travels and they will happily collect you from the station.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 28 dagen vóór de dag van aankomst wordt geannuleerd.
Heel goed 9.1 /10 32 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
3 dagen / 2 nachten
vanaf --
zondag 10 juni, 2018
(3 dagen / 2 nachten)

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