Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Verenigd Koninkrijk.
Unwind with this weekend yoga retreat, a unique getaway from a hectic stressful life. Leave behind your electronic gadgets and the entire digital overload that you are suffering to truly feel the element of 'back to basic' as you kick start your healthy diet. Be prepared to be challenged with Ashtanga yoga and embrace the silence and tranquility at The Secret Shala as you will surely be in peace. Come and join this yoga sleepover to reconnect your mind, body, and inner being.
Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like an unique exotic ashram. The house can accommodate up to ten guests and has beautiful bedrooms of dormitory style. The Indian silk tents and the futon-Rollaway floor bed can provide a grounding experience both physically and mentally.
The decor is minimal to help declutter the mind. The bed linen is white and crisp; towels, night lights, hot water bottles and a hairdryer are provided. All accommodation is sharing for this yoga sleepover. There will be no mix rooms, as women will share with women.
There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a special yoga room called The Secret Shala, which has a hot yoga heating system of 25 to 30 degrees.
This weekend retreat will take place at Santosha at The Secret Shala, Kent. It's just a four-minute walk from Hildenborough Station.
During this retreat, you will be served with a wholesome breakfast, lunch, and supper. The diet for the retreat is vegan. A juicing machine is available for guests to make fresh vegetable juices. All produce is fresh and the menu is prepared in the kitchen. Moreover, this is a non-alcohol weekend retreat. Please contact Santosha if you have any other dietary requirements.
Why not take the opportunity to enjoy a blissful full body massage with a London masseuse during your stay? All treatments need to be booked prior to arrival. There is a special rate for guests - Enjoy either a 45-minute full body massage with Elemis products or a 45-minute facial plus neck, hands and feet for just 40 GBP! Guests will be sent details to book directly.
Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station by foot. Please keep Santosha posted during your travels and they will happily collect you from the station.
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