8-Daagse Ayurveda, Meditatie en Yoga Retraite in Hawaii, VS

  • Pahoa, Puna, Hawaii, USA

8-Daagse Ayurveda, Meditatie en Yoga Retraite in Hawaii, VS

  • Pahoa, Puna, Hawaii, USA

Ayurveda, Meditation, and Yoga Retreat Hawaii

Join Sacred Seed Yoga & Ayurveda for a yoga retreat and Ayurvedic yoga therapy course on the Big Island of Hawaii. This is a unique opportunity to explore the ancient healing island of Hawaii and take an extraordinary journey to the self through yoga and Ayurveda. Be prepared to refresh, revitalize, and rejuvenate with the ocean waves, exotic flora and fauna, tropical fruits, and the sand beneath your feet.

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Waarom deze reis?

  • Daily yoga classes
  • Ayurveda training and workshops
  • Meditation and pranayama sessions
  • Sacred Seed Yoga & Ayurveda College certificate
  • Lecture, discussion, and demonstration
  • 7 nights accommodation
  • Daily organic meals
  • 7 dagen met instructie
  • Engels
Verberg alles

The lodging rooms range from private to shared suites. The rooms are surrounded by beautiful tropical fruit trees, lush rain forest, and hiking and walking trails along the ocean and pristine beaches.

In this retreat, you will nourish the springs of your soul and restore energy by connecting with the five elements. The program includes sunrise meditation, organic meals, traditional Hawaiian ceremony, daily yoga classes, subtle body energy work, and the course in Ayurvedic yoga therapy and nutrition.

This Ayurveda yoga therapy course and retreat is designed for anyone who would like to learn and explore Ayurveda, the sister science of yoga, in more depth. Ayurveda is recognized as one of the most important healing systems of mind-body medicine. Yet, it is more than merely a medical system aimed at the treatment of disease.

Ayurveda course

Ayurveda forms the necessities and foundation for a healthy, natural, and balanced way of living. Ayurveda promotes longevity and prevents illness, allowing one to develop their highest potential.

This certified training is through the Sacred Seed Yoga & Ayurveda College - a Yoga Alliance approved school. All levels welcome. Participants who attend the course workshops will learn how to adapt yoga classes toward the specific needs of each individual according to their dosha or constitution. The yoga asana practice being taught will include Yin yoga, Vinyasa yoga, and Hatha yoga.

The principles of this Ayurveda training will be woven into your mind and bodies as you practice, and once assimilated, they can be taught and shared with others for health and healing. For those on a spiritual journey and involved in other healing arts, this course allows for a personal transformation within and without.

This program adopts an environment for Sattvic living - a lifestyle for harmony, balance, and inner peace. Upon attendance and completion of all course material, graduates will receive a 50-hour certificate from the Sacred Seed Yoga & Ayurveda College.

Program outline (50 contact hours)

Foundational of Ayurvedic principles

This includes the five element theory, the tridosha theory, the seven dhatus, agni, ama, and ojas. Each participant will also explore their own constitution and will learn to integrate these principles in an experiential way.

Ayurvedic lifestyle and Ayurveda yoga therapy

This includes the main practices and therapies such as Abhyanga (body oil massage), nasya (nasal treatments), neti pot, eye washes, tongue scraping, and the usage of specific herbal and essential oils. You will blend and create your own oils.

The psychology of Ayurveda

This includes understanding psycho-spiritual development, the mental process of health and disease, personality of the doshic types, the subtle energies of the mind (prana, tejas, and ojas), and the three gunas as yogic and psychological indicators. Also, the Ayurvedic application of the yoga sutras.

Asana and Ayurveda

Each pose is explored relative to the five directions of pranic movement and how that impacts the three doshas. Consideration is given to the effect a pose has on the three doshas as well as the structural and subtle energies of the body.

Pranayama and Ayurveda

Each pranayama technique is explored in its relationship to Ayurveda, based on an understanding of the flow of prana through the three major nadi. Students will learn the energetic effects of alternate nostril breathing, solar pranayama, lunar pranayama, kapalabhati, and other breathing techniques. You will also learn to recommend the appropriate practice for your students or clients.

Energy management and yoga Nidra

Visualizations, concentration, and meditation techniques will be explored to release samskaras (negative thoughts, emotions, and pictures) and create a balanced state of Sattvic energy. Students will learn how to turn attention their inward and explore both their gross and subtle bodies - using this awareness to support the healing process.

Diet and nutrition

Some Ayurvedic diet and nutritional concepts will be explored in this course for the purposes of health and well-being. The use of specific diet and herbs may also be explored to support the healing process. In addition, some meal preparations will be learned and integrated.

Sample daily activities

  • Morning ocean side sunrise meditation and pranayama
  • Organic breakfast
  • Ayurveda and yoga therapy lecture, discussion, and demonstration
  • Morning yoga practice and asana class
  • Organic lunch
  • Free time or rest and relaxation
  • Organic dinner
  • Evening Yin yoga practice and dharma talk

The program begins on Saturday, February 10, 2018 at 5:30 p.m. and finishes on Saturday, February 17, 2018 at 11:30 a.m.

  • Jai Kai

    Yoga Alliance E-RYT 500 (Ayurveda Yoga)

    Jai is an Ayurveda practitioner, yoga teacher, and Ayurvedic yoga therapist. Jai, who is the co-founder of the Sacred Seed Yoga & Ayurveda International College, is registered with the Yoga Alliance as an eRYT. He specializes in Ayurvedic nutrition, Ayurvedic yoga therapy, pranayama, and meditation. He also practices and teaches Hatha yoga, Vinyasa, Power yoga, yoga for your dosha, and Yin yoga.

  • Aman Rai

    Aman is a certified Hatha yoga teacher, Yin yoga teacher, and yoga Nidra teacher. She is also an Ayurvedic counselor. She continues to study with many teachers at Bihar School Yoga in India and North America. Aman utilizes the breath, prana, and pranayama techniques to helps student explore yoga postures in a sustainable, meditative, and intuitive way.

This eco retreat and course is located at a beautiful ocean side retreat center surrounded by tropical rainforests and pristine beaches in Pahoa, Hawaii. Enjoy nearby natural hot springs and tide-pools for swimming and relaxing.

You will be provided with three organic meals per day.

  • Cultural show and ceremony with Hawaiian shaman and hula dancers
  • Exploring and visiting the various Hawaiian craft markets and farmers markets
  • Relaxing in the steam vents and steam cave
  • Relaxing on and exploring the various beaches of Hawaii including the hot volcanic mineral pond and tide pools
  • Swimming with or viewing the dolphins and whales
  • Volcano national park and lava flow
  • Zen walk in the botanical gardens and waterfalls
  • 3 meals per day
  • 7 nights accommodation
  • Sacred Seed Yoga & Ayurveda College upon completion
  • Training manuals and program sessions
  • Airfare
  • Airport transfers
  • Excursions

Arrival by airplane

Please book your flight to arrive at Hilo International Airport (ITO).

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.


  • Beoordeling van Veronica Lukesova uit Chez Republic

    "Thanks for this amazing course. It was the start of my healing journey that I was looking for, for a long time. This training helped me find balance and find myself in a spiritual way."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Fernando uit ArgentiniĆ«

    "Thank you for teaching me safe asana practices, meditation, healing/energy work and yoga nidra. The depths of knowledge and the patience from the teachers was outstanding. Lots of emotions came out and it was an awesome place to share."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Brie Mislan uit Canada

    "I really recommend this training to anyone & everyone for the experience whether the desired outcome is to be a teacher or not. This is really a “life-experience” course, for any age and any desired outcome; everyone will gain a shift in their perspective that will only promote healing from within."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Theresa Clinton uit Canada

    "The energy work was fascinating and mind-opening. I really enjoyed learning about the Chakras and using the visualizations. Also loved learning about Ayurveda, the Ayurvedic diet and how it relates to balancing the doshas. Thanks for sharing your knowledge and for providing an excellent yoga course."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Mavis uit Canada

    "Everything was wonderful and a really great experience all around. I really enjoyed Jai’s stories and how they related to Yoga! I really enjoyed breaking down the postures and how to do them correctly –very important. It was also a great surprise to learn the deeper philosophy of yoga and learn Ayurveda."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Mike Campbell uit Canada

    "Jai and Aman are two of the calmest and easy to talk to teachers I have ever met. As a beginner to yoga, I would recommend their course to beginners and advanced students alike."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Sara Everitt uit Canada

    "My experience was an insightful continuation on my path to enlightenment through the ancient wisdom of yoga as taught in a fun, educational and professional manner by Jai & Aman."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Ana Pollo uit Canada

    "It is invaluable to be surrounded by yoga and people who dedicate themselves to the teachings authentically and with humility. Thank you for bringing these qualities to our town."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Ash

    "Great job guys! Enjoyed it very much and would like to join you on more trainings and yoga classes. I am impressed, healthier and happier!"

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Lois

    "If you are looking for life altering changes and do not know where to begin, this is it. If you are on your way this is it. Anyone & everyone can utilize this information. Aman & Jai have so much to offer."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Jennifer

    "I learned a lot about myself in this course and how I can teach better and live better. I loved getting coconuts of the trees – feeling them, tasting them, swimming in the ocean and connecting with the natural surroundings and abundance this island has to offer."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Candice

    "A wonderful an opening experience of Self-awareness and acceptance, allowing the whole group to cultivate well-being, good health and unity on an extraordinary island."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van a traveler

    "I loved the Mantras and the impact they had on us, especially the Kirtan singing – very moving and playful. This was my first experience of this kind of singing and chanting. It was all a transformational experience!"

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van a traveler

    "This was an informative and beneficial training that exceeded my expectations. I found the interactive group learning to be extremely effective."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Becky Green uit Groot-BrittanniĆ«

    "A fantastic new experience, which not only relaxed my body but opened up my mind to a whole new way of thinking."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Margaret McCullough uit Canada

    "Jai offers an environment of pampering yourself with yoga, knowledge to grow on, great food, quiet introspection and great companionship. All food for growth."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Corrine Rivereau uit Frankrijk

    "This retreat was a great relaxing experience to share in a group. The Guides were lovely. They made us feel free to express ourselves just the way we are. The organization of the yoga retreat is complete and energizing. I would love to do it again!"

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van James Bruce uit Alberta, Canada

    "I haven’t felt this relaxed in a long time. It was my first time doing yoga and it really helped loosen my back allowing me to enjoy the retreat without discomfort. Wow! Everyone should be able to take a retreat like this and get in touch with themselves and nature. A great escape from the hustle and bustle."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Chantal Hart uit Canada

    "Jai’s retreat was the perfect. The retreat encouraged us to embrace growth & change and to live each moment positively. I especially enjoyed the yoga classes and zen walk incorporated into the retreat."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Jenny Schmidt uit Canada

    "I gained clarity and affirmation on choices I am in the process of making, and courage for challenges I feel I am about to face."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Sarah Proulx uit Canada

    "Thank you for giving me the gentle guidance towards embracing my own spiritual being. You instantaneously accepted and encouraged without judgment. Thank you again…I will return again for more retreats."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Tara Christmann uit Canada

    "I had an amazing cleansing and awakening experience that I will take with me and use always."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Jacquie Geurts uit Canada

    "Jai puts a lot of heart & soul into his retreats. The result is a great experience for everyone. The retreat flowed well with a good variety of activities, discussions and insights for all involved."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Melissa uit Canada

    "Jai and Aman are very knowledgeable, kind and caring. My experience was life changing and I am very grateful in all they had to share. I am very excited to incorporate yoga, Ayurveda and all I have learned into my daily life and share it with others."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Helena Smolla-Deziel uit Quebec, Canada

    "The way the intuition session was presented really helped me understand how to use my intuition better. The Guides presented themselves with a good sense of humor and with good simple examples. Bravo! Excellent! It naturally helped me with some concerns in my present life and my growth."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Amanda uit Verenigde Staten

    "The material learned in the course was extremely useful especially the balance between yoga practice, meditation, diet and free time - there is so much adventure close by and the course still felt like a vacation - still got to experience beautiful Hawaii."

    Sacred Seed Yoga website, aangepast

  • Beoordeling van Rachel Quigg uit Canada

    "Awesome & beautiful way to connect or reconnect to your inner knowing. Great way to get away and cultivate your soul. I am very grateful for this retreat and have met some great friends along the way. Many blessings."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van a traveler uit Verenigde Staten

    "I enjoyed the fresh local organic food from the island and how it was simply prepared by the amazing chief. I also enjoyed learning the extensive depth of Ayurveda. It was a truly lovely experience and the instructors reflect a special quality of love that creates a sacred space and is very welcoming. They are both very sweet."

    Sacred Seed Yoga & Ayurveda website, aangepast

  • Beoordeling van Barb Streef uit Canada

    "Very powerful stuff. The yoga allowed me to release tension that was well needed. Thank you. I haven’t twisted my body in that many ways in a long time. I really enjoyed it. I felt rejuvenated and freed from all of my emotional barriers. It was nice to be able to receive the support. Thanks…I will come again."

    Sacred Seed Yoga & Ayurveda website, aangepast

Edmonton, Alberta, Canada

Sacred Seed focust op de bijzondere kennis van yoga en Ayurveda. Ze bieden yogaretraites en Ayurveda cursussen aan, in Hawaii en Canada.

vanaf --

8 dagen / 7 nachten


Aankomst: zaterdag 10 februari, 2018
Vertrek: zaterdag 17 februari, 2018

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