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Come and join this relaxing yoga retreat and wellness in beautiful Himalayas, India. This retreat is based on simple yogic panchakosa system or the five layers of consciousness, which promises to bring you back to your natural health, vitality, balance, and joy. Experience practicing yoga and meditation surrounded by huge Deodar trees with lush green nature that will literally take your breath away.
During the retreat, you will be staying at Rising in Yoga Retreat Center. It is the ideal place to relax, meditate, practice yoga, heal, and listen to the stillness of your inner self. It is situated in a very quiet and stunning location in the Manali the Himalayas.
The property is the most perfect place to be and to get away from the chaos of a busy life. Rising in Yoga offers beautiful private double bedrooms with private bathrooms and breathtaking views. You can choose either to stay in a single sharing or double sharing room.
Therapeutic and Vinyasa flow yoga (first chakra basic root center) will be practiced daily. This therapy will be utilized for back pain, knee pain, shoulder pain, diabetes, obesity, anxiety, stress, heart disease, hypertension, depression, and many more psychosomatic diseases. You will also practice soul level chakra release technique (third chakra) old Tantra meditations (fourth heart chakra) with breathing techniques for singles and couples.
The invitation is to move beyond individual neurosis and emotional pain accumulated and deposited in the physical and subtle bodies due to past trauma and stressful modern living, which are the cause of many psychosomatic illnesses.
This will be done through an intense process of deep cleansing on the inside (energetic, mental, and emotional bodies) and outside (physical body) which in turn, awakens the body’s own healing ability, leading to an experience of Ananda (bliss), the original state of being.
During the retreat, you will have nature walks and hot springs visit or trekking. You will also visit holy temples in the beautiful Himalayas.
The retreat is situated right in the middle of the magical Himalayas, very close to the hottest spot in Manali. It is surrounded by huge Deodar trees with lush green nature. Manali is a high-altitude Himalayan town in India’s northern Himachal Pradesh state, near the northern end of the Kullu Valley. Manali is located in Kullu district, about 270 kilometers North of the state capital, Shimla.
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You will be served daily organic meals during the retreat. Rising in Yoga's beautiful kitchen only serves the finest and purest vegetarian food. They also have a lovely Indian chef on hand all day, who is ready to prepare the most beautiful meals cooked with love.
You can choose some exciting activities to rejuvenate your body and mind, which can be arranged upon request.