Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in India.
Rishikul Yogshalas 200-urige yoga docentenopleiding in Kerala zal je leven transformeren! Yoga, Ayurveda, meditatie en verse veganistische maaltijden (supergezond en superlekker!). Je zult niet alleen in een leraar veranderen, maar ook in de beste fysieke en mentale vorm raken die je ooit hebt gehad. Onze hoog opgeleide docenten geven je kennis over yoga, Ayurveda, hete olie-therapie, Panchkarma, Shirodhara, open chakra massage en meer.
Bamboo huts situated amidst lush green natural surrounds offer a soul-reviving stay at the resort. Each hut has a private wash room and balcony lined with furniture made of wood. Enjoy the moonlight symphony with a rejuvenating escape in lap of nature. All rooms are facilitated with twin beds along with mosquito nets, fans, lights, etc. to ensure a cozy stay. The rooms are allotted on both single and sharing basis.
Rishikul Yogshala is Yoga Alliance Certified School nested in the motherland of yoga and propagating the Vedic Knowledge since past few years and, truly one of a kind in Kerala to offer intensive 200 Hour Yoga TTC along with the study of Ayurveda. The highly experienced RYT Certified teachers are well-versed on the Vedic subjects like Yoga, Ayurveda, Meditation and Restorative Therapies. Ranging from Sunrise yoga, Ayurvedic therapies, distinct meditation practices, to getting nearer to nature through an eco-forest stroll, all designed to relieve and relax your stress. Rishikul Yogshala’s primary purpose to conduct yoga teacher training in Kerala is to welcome the students to a place where they can enjoy, rejuvenate and self-discover during their stay. In your Ayurvedic and Yogic journey, you will be treated with utmost attention and care.
With the divine intent of spiritual reconciliation and physical rejuvenation, Rishikul Yogshala offers their 200 Hour Yoga TTC in the scenic lap of Kerala. The course is designed for all those who wish to attain a deeper understanding and practice of the yogic science in combination with the study of the miraculous benefits and implications of the healing science of Ayurveda. The program can be taken up by anyone from a beginner’s level yogi to a practicing yogi who wishes to enhance their yogic skills and knowledge on a deeper level. The course holds Yoga Alliance recognition and shall put you on the pedestal of becoming a sincere yoga practitioner and teacher. Those looking to become a yoga instructor with international acclaim can commence their journey with this Yoga and Ayurveda program.
A unique meditation technique which involves traveling through various stages while gradually falling into a rejuvenating and magically peaceful slumber while being awake in the moment. Also known as the yogic sleep, this is a highly essential spiritual awakening technique practiced to explore internal layers of a human soul while achieving intense relaxation and inner calm. During Yoga Nidra sessions, you shall explore and stroll through the various stages for deep rejuvenation of the mind, body and soul.
Study the science of body preparation through yogic cleansing methods before commencing a yoga and meditation practice. An essential part of early morning tradition, the Shatkriyas or the Shatkarmas play a dominant role in mental, physical and spiritual purification and, in balancing the doshas. You shall undergo study of the following six yogic works:
Explore the ancient art of healing that utilizes natural herbs, oils, milk and various organic therapies in treating several ailments. Learn the Vedic art of healing and managing different types of skin related diseases, hormonal disorders and many more, under the expert guidance and mentorship of Ayurveda doctors.
Sample Daily Schedule
Schedule on Wednesday
Schedule on Sunday
Please also note a doctor is available for free consultations but medicine will cost extra.
The program is conducted in the Varkala location of Kerala. Popular for its beaches, silvery sands and placid lagoons, Varkala is also notable for its rich religious and cultural heredity. Sivagiri Mutt and Janardhana temple are some of the religious attractions of Varkala whilst also famous for its geological monument called The Varkala Formation". Cliffs are also abundant in Varkala, only 3 kms away from the resort, our venue for the YTTC program.
A veritable paradise for the yogis, the resort offers peace and silence for personal practice and inner work. The colossal setting invites people looking for a respite from the city life, which works just well for the yoga teacher training program in Kerala. With bamboo trees, palm trees and hammocks hanging in the garden area, brick pathways that lead to the entrance of each hut render the appeal of walking upon a heavenly aisle. The resort offers almost all amenities demanded by the modern yogi and, is also strategically located to visit the sightseeing locations by foot or public transport.
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Indian chefs who have mastered the art of cooking with herbs, Indian spices and ingredients are tasked with the food preparation. Kerala is eminent for being the land of herbs and spices all over the globe. The traditional cuisine of the place is both healthy and appetizing. In the intensive program of 200 hour yoga teacher training, it is required to have a fit body with a balanced mind, much of which is achieved with a healthy diet. The aim is to offer food that would satiate both the hunger pangs and the nutrient requirements.
While in Kerala, you may participate in various well-being activities including:
Being in Kerala, the land of Ayurveda, there is a huge range of different Ayurvedic massage therapies, osteopathy, acupuncture, hot oil treatments etc. with the best professionals for you to choose and experience.
Please book a flight to Trivandrum International Airport (located 50 kms from Varkala). Upon arrival at the airport, you can take a direct taxi to the venue. The cost is 30 USD (one-way trip) from the airport to school. Alternately, you may also ask the school for a pick up.
You can book a direct bus (both government and private) to Varkala from a number of major locations.
You can avail the option of booking a direct train for Trivandrum, the capital of Kerala. From here, you can take another train to Varkala. You could book a direct train to Varkala as well. But the frequency of direct trains is not high. Upon arriving at the station, you can reach the venue via local rickshaw. You can also ask for the school to arrange for a taxi pick up.
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