8-Daagse Herladende Surf en Yoga Retraite in Lissabon, Portugal

  • Lemon Tree Beach House, Avenue António José do Vale, 11 Praia da Areia Branca, Lourinhã, Lisbon District, Oeste, Centro, Portugal

All-Level Yoga Retreat Portugal

Ripar Surf School offers this amazing holiday in Portugal where you will practice not only yoga but also surfing each day. Whether you are new or experienced to yoga and / or surf, the certified instructor will surely guide your practice to the fullest. With delicious breakfast served every day as well as stunning surroundings, this 8-day retreat is perfect for everyone who's seeking a complete holiday. Come and bring home all the benefits of surf and yoga!

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Waarom deze reis?

  • 2 daily yoga lessons
  • Daily 4-hour surfing lesson
  • Free use of surfing equipment
  • Discount on Backdoor Surf Shop
  • 1 welcome dinner on Sunday
  • Daily homemade breakfast
  • 7 nights' lodging
  • 7 dagen met instructie
  • Portugees, Engels
Verberg alles

You will stay at Lemon Tree Beach House consisting of 4 rooms, either double, twin, or triple. It is a perfect hostel for everyone who looks for a nice, friendly, and quiet place by the beach.

With the physician, surfer, and certified yoga teacher, you will have the opportunity to experience the classic teachings of the millenary yoga Sámkhya philosophy, working the 14 technical disciplines for a complete, natural, healthy, and joyful personal development that manifests in a much more profitable surfing experience. The technical disciplines include dhyána / samádhi, pujá, kryá, mantra / kírtana, pránáyáma, asana, yoga Nidrá, bandha, japa tala, japa shesha, yantra, mudrá, nyása, and mánasika.

With the early morning yoga sessions, you can slowly connect to your inner self, wake up with the ocean's breeze energy, and prepare your body's muscles for paddling, standing up, riding waves, and to avoid injuries. These sessions can take place on the beach, surf school’s deck, or studio according to group preferences and / or weather conditions.

Furthermore, through conscious breathing exercises, you can enhance your endurance in the water and with a focused mind, you can make better wave choices as well as follow more precisely the experienced surf teacher's advice. You can also stretch and relax your body, recharge your mind, and get prepared for more exciting life to come.

In addition, the aim of this retreat is to promote a state of receptiveness that will allow you to fully enjoy the connection with the vast Atlantic Ocean, its waves, and its people, in the beautiful part of the Portuguese coastline. Lastly, whether you’re experienced or beginner in yoga or surf, you are always welcome to participate in this program.

  • Xico

    Xico is een van de beste lokale surfers, en een ongelooflijke vader van drie kleine kinderen. Hij is geduldig en zorgvuldig met al zijn surfstudenten. Hij leeft onder de invloed van permacultuur en is van mening dat relaties in de natuur kunnen worden gevonden en kan worden toegepast op alle aspecten van de menselijke bewoning.

  • Miguel Contreras

    Een open mens, die lacht door het leven. Hij is afgestudeerd in Geneeskunde, sinds 2012, aan de University of Salamane en heeft gewerkt als General Practice stage-dokter in Nazare tot dit jaar, wanneer hij realiseerde dat hij nieuwe wegen wou verkennen om gezondheid en leven te benaderen. Hij is een gecertificeerde Yoga Samkhya docent van de Portugese Confederatie van Yoga, en een surfer met meer dan 10 jaar ervaring dat hem de mogelijkheid geeft om deze twee activiteiten die voldoening geven te combineren in een praktijk waar je kan leren surfen en de verbinding met jezelf, in de natuur kan helpen vinden.

  • Pipas

    Pipas is een lokale surfer en een surfleraar sinds 2005. Geeft meestal les in "improvers" surflessen, hij zal je helpen genieten met de rit van je leven!

  • Rafael

    Rafael is a surf instructor. He's a local surfer with more than 20 years of experience with classic style and is always chasing some tubes. He's also known as the Big Rider of Areia Branca. He has an amazing knowledge of the ocean and is always in tune with nature.

This retreat will take place in Praia da Areia Branca, Lourinhã, Lisbon District, Portugal. Located 65 kilometers' distance from Lisbon, Praia da Areia Branca is a small seashore village that has not yet been massively occupied by tourism and where you can have contact with the local population in a calm and safe environment.

Near the best Portuguese surfing spots, Praia da Areia Branca is the perfect place for surfers, nature lovers, families, friends, and couples. There are several restaurants, bars, and cafe's for different tastes, as well as a mini golf course, a futsal field, and tennis courts in the area.

Nearby places

  • Beach - 2 minutes' walk
  • Hospital and pharmacies, 3 kilometers

Daily delicious homemade breakfast and 1 welcome dinner with the team (on Sunday) will be catered.

  • 1 welcome dinner with the team on Sunday
  • 2 daily surfing sessions (2 hours each)
  • 2 daily yoga classes (1.5 hours each)
  • 7 nights' accommodation
  • Daily homemade breakfast
  • Discount on Backdoor Surf Shop
  • Free surf equipment during weekends
  • Linen and towels

Arrival by plane

The nearest airport is Lisbon Airport (LIS).

Arrival by bus

If you're coming from Lisbon Airport (LIS), the cheapest option to reach the location is by bus. However, you need to take the metro or a taxi to the Rodoviária bus station in Sete Rios (Metro Station) near the Lisbon Zoo. Then, please look for the express bus to Peniche (schedule) and buy the ticket to Praia Da Areia Branca (9 EUR). The journey takes about 50 minutes.

Arrival by taxi

You can take a taxi from the Lisbon Airport (LIS) directly to Praia da Areia Branca. It costs around 70 EUR.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Lourinhã, Portugal

Ripar Surf School is een surfschool in Praia da Areia Branca, vlakbij Peniche en Baleal. Hier vind je surf- en yogalessen met een nieuw concept.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 83% van de tijd beschikbaar.
vanaf --

8 dagen / 7 nachten

Availability

This vacation is available all year round, please select an arrival date below.

Low season
  • January 1 - April 30
  • November 1 - December 31
 
Middle season
  • May 1 - June 30
  • October 1 - 31
 
High season
  • July 1 - September 30
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