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Kies taal & valuta

Taal

Valuta

Yoga Retreat USA

Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in de VS.

Escape your busy reality and feel a weight lifted off your shoulder. Release your stress in gentle yoga. Calm your mind in guided meditation. Find connection and community and the reset you need. Perfect girls getaway—solo or with a group. Retreat in the Pines has been hosting retreats since 2004.

Maak kennis met de instructeurs

+3
Debbie Jennifer Michelle & 3 Meer...
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Spend time in nature: journaling, reading, napping
  • Enjoy off-property activities
  • 2 nights accommodation
  • Designed for all levels

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


3 dagen met instructie
Groepsgrootte: maximaal 12 deelnemers
Verberg alles

Accommodatie

Inchecktijd:
16:00
Uitchecktijd:
11:00

Cozy cabins

  • Spacious living areas
  • Full kitchen with coffee and hot tea
  • Shared indoor bathrooms
  • Shared indoor bedrooms
  • Front and back patios with seating

Private cabin, room, or bath are available for an additional charge.

Programma

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like-minded women.

Yoga and meditation (all levels)

  • Gentle release by candlelight
  • Stepping into an awareness nature walk
  • Letting go flow‍
  • Deep healing candlelight yoga Nidra
  • Morning flow: syncing body, mind & breath
  • Finding presence and gratitude in nature
  • You'll enjoy free time to relax and unwind. Looking to pamper yourself? Sign up for a massage with our on-site massage therapist. Looking to explore? Visit local attractions—antique shops, wineries, and spas.

Free-time activities

  • Relaxing massage (additional cost; sign up before the weekend)
  • Healing with essential oils: DIY make-and-take aromatherapy
  • Spend time in nature: journaling, reading, napping
  • Puzzles, books, and mindful coloring
  • Bracelet making with the kit (20 USD)
  • Shop the relaxed boutique
  • Enjoy off-property activities

Off-property activities

  • Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Local winery: Grand Oaks Vineyards and Winery (15 minutes away)

Retreat schedule

  • Friday
  • 16:00 - 17:30 Check-in
  • 17:15 Wine reception
  • 17:30 Welcome & weekend overview
  • 18:00 Dinner, wine, introductions
  • 20:00 Yoga: gentle release by candlelight

Saturday

  • 07:00 Coffee and hot tea
  • 08:30 Breakfast
  • 10:00 Meditation: stepping into an awareness nature walk
  • 10:45 Yoga: letting go flow
  • 12:00 Massages begin (sign up before the weekend; additional cost)
  • 12:30 Lunch
  • 13:30 Free time activities
  • Healing with essential oils: DIY make-and-take aromatherapy
  • Spend time in nature: journaling, reading, napping
  • Puzzles, books, and mindful coloring
  • Bracelet making with the kit (20 USD)
  • Shop the relaxed boutique
  • Enjoy off-property activities
  • 16:00 Snacks
  • 18:00 Dinner and wine
  • 20:00 Yoga: deep healing candlelight yoga nidra

Sunday

  • 07:00 Coffee, and hot tea, breakfast snacks
  • 08:15 Yoga: morning flow—syncing body, mind, and breath
  • 09:00 Meditation: finding presence and gratitude in nature
  • 09:30 Gratitude brunch
  • 11:00 Check out

Instructeurs

Debbie Jaeger

Jennifer Wu-Ho

Michelle Erby

Dayna Henderson

Tarka Sullivan

Cecilia Barham

Retreat locatie

The retreat will take place in Mineola, Texas, United States.

Distances

  • Dallas/Fort Worth International Airport (DFW) - 2 hours
  • Dallas Love Field (DAL) - 2 hours

Eten

Retreat menu

Rustic breads are from KC's kitchen, a family-owned bakery that serves the canton and the surrounding area.

Afternoon snack (Friday and Saturday)

  • Olives, roasted nuts, house-made pickles, crackers & cheese

Friday dinner

  • Roasted, herbed chicken
  • Rice
  • Sautéed vegetables
  • Salad bar: power greens with peppers, cucumber, feta, and roasted pecans
  • Homemade rustic bread

Saturday breakfast

  • Oatmeal: made with fresh fruit and maple syrup
  • Greek yogurt bowl: house-made granola, roasted pecans, fresh fruit, golden raisins
  • Coffee cake
  • Hard-boiled farm fresh eggs
  • Seasonal fruit

Saturday lunch

  • Chicken or Vegan Soup
  • Build your own salad: power greens, fresh fruit, golden raisins, hard-boiled eggs, peppers, cucumbers, feta, roasted pecans, and house-made croutons
  • Hummus served with veggies, crackers, and exotic root veggie chips
  • Seasonal fruit

Saturday dinner

  • Chicken or Veggie Curry with Basmati Rice
  • Salad bar: power greens with peppers, cucumbers, feta, roasted pecans, and house-made croutons
  • Homemade rustic bread

Sunday brunch

  • Veggie scramble: farm-fresh eggs scrambled with pan-roasted veggies and cheese, served with homemade salsa
  • Potato hash
  • Homemade scones
  • Greek yogurt bowl: house-made granola, roasted pecans, fresh berries, golden raisins

All of the meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Glutenvrij
  • Biologisch
  • Lactosevrij
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

In de prijs inbegrepen

  • 2 nights accommodation
  • All yoga and meditation practices
  • Nature Walk
  • Essential oil DIY workshop
  • 5 meals + 2 snacks plus beverages
  • Wine with dinner

Niet in de prijs inbegrepen

  • Flights
  • Airport transfers
  • Massage
  • Boutique purchases

Bereikbaarheid

Aanbevolen luchthavens

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 35% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
3 dagen / 2 nachten
vanaf --
zondag 15 december, 2024
(3 dagen / 2 nachten)

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