Goa Yoga Retraite in India

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in India.

Of het nu een lang weekend is of een korte pauze van je dagelijkse routine, Rasa Retraite nodigt je uit voor een heerlijke break in hun schattige vakantiehuis. Yoga in de tuin of op het strand onder begeleiding van een hoog gekwalificeerde docent is inbegrepen. Ook zul je verrukkelijke maaltijden leren koken tijdens de groepskooklessen die leuk zijn en waar je veel leert. Ervaar een comfortabel verblijf in hun huis, een unieke vakantie.

Maak kennis met de instructeurs

Vaishnavi & Tahir
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Highlights

  • Cooking lessons in a group
  • Two daily yoga/meditation sessions
  • Free time relaxing or to explore the neighborhood
  • Includes transfers to and from airport
  • Daily hearty and healthy meals
  • 3 nights accommodation

Niveau

  • Beginner

Yoga stijlen


4 instructiedagen in het Engels
De organisator spreekt: Engels
Luchthaventransfer inbegrepen: Dabolim Airport
Verberg alles

Accommodatie

Faciliteiten

  • Buitenzwembad
  • Tuin
  • Keuken
  • Lounge
  • Speciale menuverzoeken
  • Gratis fiets
  • Tourbegeleiding
  • Draadloos internet

Rasa Retreat is a distinctive, all-inclusive four-bedroom refuge offering a structured holiday in the comforts of a vacation home. Nestled in the tranquility of South Goa, Rasa Retreat with its many charming elements allows visitors to create a space for oneself along with the discretion to engage in aspects of an active lifestyle holiday. Conceptualized to be a fusion of rest and relaxation - guests can enjoy quiet beach walks, ocean swims, yoga, wholesome meals, bicycling and kayaking, personal time, and much more.

Stays at Rasa Retreat are designed for guests with discerning tastes who seek the frills of an opulent hotel with an affordable, all-inclusive holiday experience. Rasa is all this and much more under one roof and under the warm hospitality of its resident host.

Visitors come as individuals or as couples seeking something remarkably different than the usual Goa holiday; some come as groups be it families with children to couples to a band of friends. By request, Rasa Retreat customizes offers for special occasions such as couples (and families) celebrating anniversaries, milestone birthdays, family reunions and corporate retreats.

Whatever your soul desires, they invite you to provide them the opportunity to create a memorable experience for your family and you.

Programma

Day 1

  • Airport pick-up
  • Arrival / check-in with complimentary welcome beverage
  • Unpack, unwind, acclimate
  • Sunset walk, swim and / or meditation on the beach
  • Happy hour in the living lounge with other guests - hors-d'oeuvres and complimentary beer/wine, or non-alcoholic beverages and appetizers
  • Dinner

Day 2

  • Bed tea
  • Beach run / walk / swim
  • Yoga/Meditation session in the garden
  • Breakfast
  • Time to self
  • Lunch
  • Yoga/Meditation session
  • Late afternoon cooking session
  • High tea
  • Evening on the beach
  • Dinner

Day 3

  • Bed tea
  • Beach time - swim / kayak / jog / walk
  • Yoga/Meditation session
  • Breakfast
  • Day excursion
  • Picnic lunch at excursion
  • Back home for a little downtime and a Yoga/Meditation session
  • Sunset on the beach
  • Happy hour
  • Fun dinner at a local restaurant with international fair
  • Shake a leg
  • Home late

Day 4

  • Rise and shine with bed tea
  • Yoga/Meditation session
  • Breakfast
  • Beach time
  • Time to pack and Yoga/Meditation session
  • Lunch or boxed lunch for guests leaving - airport drop-off
  • Check-out

Excursies

An excursion to Spice Farm and hiking to Hindu Temple is included in this retreat.

Instructeurs

Vaishnavi Hegde
A native of Margao, Goa, Vaishnavi has a Master's degree in Social Work and has lived in the UK where she went to college. An Art of Living certified Yoga Instructor, Vaishnavi is highly knowledgeable about the foundation of Yoga and various schools of Yoga. Her chief Yoga styles Patanjali, Ashtanga, and Hatha. Other than teaching Yoga for Rasa Retreat, Vaishnavi teaches Yoga at a private school in Margao. You will enjoy interacting with Vaishnavi as you learn from her in-depth knowledge of Yoga, Ayurveda, and Hindu philosophy. She is a vivacious person; guests are drawn to her instantly.
Tahir Bhat
Originally from Srinagar, Kashmir, Tahir is has a Master's Degree in Philosophy and is presently pursuing his Phd. As Secretary of the All India Yoga Foundation's North chapter, Tahir teaches Yoga to students at Harvard Kashmir School in Srinagar as well as private lessons to individuals via the J&K Sports Foundation. His students have included the former J&K Governor, Chief Minister Mufti, and others. Tahir leads our Yoga in Kashmir as well as Goa. From Hatha, Vinyasa, Yoga Nidra, Ashtanga, to Kashmiri Shivaism styles of Yoga, he is an expert and is extremely thorough in his teaching style

Retreat locatie

This retreat will take place in Rasa Retreat, South Goa, India.

Eten

Daily breakfast, lunch, snack and dinner are included.

Wat er te doen is

During your free time, you may opt to just relax and unwind at the Rasa Retreat or enjoy adventure time exploring the beauty that South Goa could offer. You may also visit Deep South Goa's Canacona, Palolem, Agonda, have a spice plantation tour, or Goa Backwaters river boat trip.

Spa behandelingen

You will be able to enjoy amazing massage sessions, upon request, for an extra cost.

In de prijs inbegrepen

  • 3 nights' accommodation
  • Daily exquisite meals (breakfast, lunch, snack and dinner) from a wholesome world menu
  • Cooking lessons in a group
  • Meals for all planned excursions as well as dinner during night out
  • Airport transfers
  • Daily yoga/meditation sessions
  • Ample amount of free time
  • Happy Hours with beer or wine or non-alcoholic beverages and appetizers
  • Kayaking and cycling activities for you to enjoy the ocean or explore the beauty of South Goa
  • Arts and craft project - guided or for personal project
  • Board games, cards, frisbee, beach volleyball and soccer
  • Laptop / computer in the cordoned off business center / lounge
  • Television in common living room
  • Swimming pool for use in Serenity Residency
  • Social service support of philanthropic causes - The Miracle Foundation and Goa Animal Welfare Trust
  • Taxes as per government regulation

Niet in de prijs inbegrepen

  • Air fare
  • Massage sessions
  • Personal expenses

Bereikbaarheid

Recommended Airports

Arrival by airplane

Arrive at Goa International Airport (GOI). Rasa Retreat will pick you up from the airport. The pick-up is included in the price.

Airport: Dabolim Airport Luchthaventransfer inbegrepen: Dabolim Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
4 dagen / 3 nachten
vanaf --

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