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13-Daagse Ayurveda en Water Genezing Yoga Retraite in Bali, Indonesië

Helende Winter Bali Yoga Retraite

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Deze retraite biedt je een diepe reis naar jezelf aan, inclusief mindfulness, bewustzijn, intimiteit, relaties, en tantrische oefeningen. Deze inspirerende reis is voor iedereen, ongeacht je leeftijd en behendigheid. Je lichaam en geest zullen worden gereinigd en voelen weer vitaal. Hierdoor heb je de plezierige ervaring dat je leven vervuld is. Ga naar huis met de kennis hoe je dromen te verwezenlijken, hoe je diep met je hart in verbinding kunt staan en hoe je op een wijze manier vol compassie kan reageren op elke situatie, gebaseerd op onvoorwaardelijke liefde.

Hoogtepunten van de retreat

  • Daily yoga sessions
  • Guided and silent meditation and breathing meditation
  • Aquatic floating meditation and dancing meditation sessions
  • A trip with local fishing boats for sunrise and for watching dolphins
  • Excursions to magical places, Balinese Hindu ceremonies
  • Different pampering spa treatments
  • 12 nights accommodation
  • Full-board meals


  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen

11 instructiedagen in het Engels
De organisator spreekt: Duits, Engels
De maximale groepsgrootte is 12
Verberg alles


This guesthouse is with its generous antique furnished rooms, a perfect place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.

It is magical place of beauty, stillness and peace, where you can stop the world and be inspired by the magic of Bali. If you are looking for a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here you will find endless space to inhale, breathe deeply, and absorb the unlimited expanse of the sea, to dream under palm trees and just be.

Veda means in Sanskrit the wisdom of life energies. Prana Veda Sanctuary is guided by a therapist (physio-, yoga and Ayurvedic therapist) deeply from her heart. Aqua healing, yoga, meditation, energy work and Ayurveda can be the accompaniment to your holistic well-being. In the spa, guests can be pampered with different treatments. Prana Vedas highly appreciated food is a synthesis of health aspects and indulgence.

The heart of this sanctuary is a therapy watsu pool (with its 35 degree warm water), which serves for aquatic body work. Aqua Healing is using the healing power of the water for an inner journey into yourself - a deep experience to enjoy drifting, floating, freedom and surrender in weightlessness.

Veda Sanctuary is a uniquely beautiful and protected space for a holiday retreat. It is wonderful for singles and couples, people who are on a conscious pathway, small seminars, romantic holidays, or family meetings and special events.


Part of the retreat is yoga, pranayama, meditation, Ayurvedic teachings, Ayurvedic cleansing and rejuvenating massage treatments, and aqua healing, as well as deep energy work. There is enough time to relax, swim, snorkel, and to live and share in community, discover your capacity of intuition, and experience your potential for deep conscious communication.

Aqua healing

Aqua healing is a 36 degrees warm Watsu pool, which guides you to deep relaxation and to a transformative and blissful experience. It helps you connect to your souls and to others' souls, from heart to heart, as you explore self-healing, holding, and floating. It communicates the beauty of giving and receiving. Besides the experiences in water, you will also discover expansion of our consciousness through breath and energy work on land. Single sessions in water and on land can be booked additionally during the retreat.

The daily yoga and meditation

On the first floor, there is a 63 square meters room with teak wood floor, which invites you to yoga, meditation, and dance, with a spectacular view across the ocean. There is also a yoga shala in the garden area, where guests can practice yoga and meditation on their own, outside retreats.

Daily yoga and meditation classes in small groups are included in the retreat. Yoga instructors teach Hatha yoga influenced by traditional yoga styles, Vinyasa flow, therapeutical, and Yin yoga. The morning yoga sessions are adapted to the individual needs of the participants, combining physical postures and movement with guided breathing and meditation. In the afternoon, different kinds of meditation sessions are practiced: guided and silent meditations, breathing meditations, aquatic floating meditations, as well as dancing meditations in the open.

The retreat gives you the opportunity to sink comfortably into the divine knowledge and spiritual experience through daily practice of yoga and meditation as well as Aqua healing and Ayurveda, that support relaxation, new orientation, reflection, and transformation. It will relax and rejuvenate you on a physical and psychological level, as well as enrich your spiritual well-being in order to achieve your maximum potential.


You will enjoy excursions to magical places, join Balinese Hindu Ceremonies, as well as a trip with local fishing boats for sunrise and for watching dolphins. The retreat includes beautiful surprises and visits to magical places in Bali. While being very rich, it still leaves enough time to relax, swim, snorkel, and go on boat trips with local fishing boats for sunrise and dolphin watch. Living and sharing in community will support you on the way to personal transformation.


Renate Eisenmann
Renate is the founder of Prana Veda Bali Sanctuary and it is her intention to provide you with a very special place and offer you the necessary tools so that you can activate your self-healing potential and realize your natural state of wholeness. Renate’s field is holistic healing and energy work. Her path guided her from physiotherapy to psychotherapy, yoga, meditation, breath and bodywork both in water and on land.

Retreat locatie

This hidden paradise is situated on the north coast of Bali, directly on a wide beachfront on the Indian Ocean, in Bondalem, Tejakula. Far away from the main tourist stream, where you still find the island of the Gods in its traditional, spiritual, and magical variety. It is a magical place of beauty, stillness, and peace, where you can “stop the world” and be inspired by the magic of Bali.

It is a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here, you will find endless space to inhale, breath deeply, and absorb the unlimited expanse of the sea, to dream under palm trees and just be. The reef just in front is filled with colorful tropical fish and coral gardens, which invite you to snorkel. The local fishing boats will take you on a trip for sunrise or to watch the dolphins.


Prana Veda’s highly appreciated food is a synthesis of health aspects and indulgence.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Lacto-ovo vegetariër
  • Veganistisch
  • Glutenvrij
  • Pescotariërs
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Explore the island with its unique culture and natural beauty.
  • Get physiotherapy guidance
  • Have private yoga lessons upon request

Spa behandelingen

In the Spa, guests can be pampered with different treatments.

Health and Ayurvedic Spa

Prana Veda has two swimming pools, one is an infinity pool overlooking the ocean and the other is a secluded Watsu therapy pool, which is heated with solar panels to 35 degrees and is in the courtyard, the heart of the house. Around the pool in the courtyard, there are places for massage, Ayurvedic treatments, and a variety of energy work.

A big natural stone bathtub invites you for a Cleopatra flower bath, single or for couples, which is an especially beautiful experience.

People with chronic health issues or in rehabilitation can receive professional health guidance and therapy, like holistic physiotherapy, therapy yoga, energy work, aqua healing, Ayurveda, coaching, and psychotherapy - and treatments with Balinese healers - “Balians”, a synthesis between alopathic medicine and alternative medicine.

A personally tailored program can be created especially for your specific needs in order for you to regenerate and rehabilitate in a different way. You can revitalize your health and beauty through authentic Ayurvedic treatments. Ayurveda is the most ancient holistic medical science, supporting your path to health, happiness, and harmony.

In de prijs inbegrepen

  • 12 nights accommodation
  • All daily yoga sessions
  • A trip with local fishing boats for sunrise and for watching dolphins
  • Balinese Hindu ceremonies participation
  • Different pampering spa treatments
  • Excursions to magical places
  • Guided and silent meditation, breathing meditation, aquatic floating meditation, and dancing meditation sessions
  • Full-board meals
  • Yoga mats, meditation cushions, blocks, and belts


  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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