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8-Daagse Gay Pilates en Yoga Retreat op Mikonos, Griekenland

Pilates and Yoga Retreat Greece

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Men only gay pilates, yoga and fitness week. There will be a wide range of different styles (Pilates, yoga, functional training, bootcamp, body-based mind balancing meditation, etc.) and you can just choose which classes you want to participate. Two excursions (hiking, biking) and two dinners with the group and many optional activities to book (diving, horseback riding, surf, kitesurf, spa, massage etc) complete this experience, not to forget the Myconian nightlife!

Hoogtepunten van de retreat

  • Training sessions twice a day
  • Body-based mind balancing meditation
  • Yoga sessions on hidden secluded beaches
  • Enjoy yoga, pilates, and boot camp training sessions
  • 2 exciting half-day excursions
  • 7 nights accommodation
  • Airport or port transfers

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


6 instructiedagen in het Engels
De organisator spreekt: Frans, Duits, Italiaans, Spaans, Engels

Luchthaventransfer inbegrepen: Mikonos Airport

Verberg alles

Accommodatie

In this retreat exclusively for gay and bisexual men, you will stay at the beautiful and quiet Kalafatis Beach in private studios. Villa Kalafatis is located directly on the beach, the apartments in a typical Greek style, have a living room, bedroom, fully equipped kitchen, and private terrace. The glamorous Mykonos town and its popular nightlife are just a 15 minutes drive away (public bus, car, or bike rental available).

Programma

Day 1

  • 09:00 Yoga wake up on the beach
  • 18:00 Sunset Pilates

Day 2

  • 09:00 Morning meditation and Power yoga on the beach
  • 18:00 Restorative pilates

Day 3

  • 09:00 Body-based mind balancing meditation
  • 12:00 Hiking tour to a secluded beach and yoga session on the hidden rocks with spectacular view

Day 4

  • 09:00 Tantric yoga on the beach
  • 18:00 Pilates alignment class

Day 5

  • 09:00 Partner yoga on the beach
  • 17:00 Pilates boot camp HIIT training session

Day 6

  • 08:00 Restorative yoga
  • 12:00 Offroad tour to the wild north coast, swim stops, and yoga sessions on the sand
  • 19:30 Relaxing meditation

Excursies

  • Hiking tour to a secluded beach and yoga session on the hidden rocks with a spectacular view
  • Jeep tour or Mountain Bike Excursion to the wild north coast, swim stops, and yoga sessions on the sand

Instructeurs

Reto-Dumeng Suter
Reto discovered his passion for dance and movement as a teenager. After intense years of dancesport he developed his own style of Dance Aerobic classes and was living and teaching in Barcelona and Switzerland. His success was based on fluid movement, charisma and music. Reto followed a Stott Pilates Instructor Training and got certified in 2013. He founded PILATES Mykonos, created the wildpilates training concept and offers outdoor Pilates, Yoga and Bootcamp sessions. Reto has a master's degree in psychology. His focus is the inseparable connection of mind and body, of "attitude and posture".

Retreat locatie

Villa Kalafatis, Kalafatis Beach, Mykonos, Greece.

Eten

Healthy and delicious breakfast basket every day is included.

Two dinners with the group in traditional Greek tavernas (one in a village, on on the beach) are included.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Avondeten

Wat er te doen is

Additionally you can book: hiking, mountain bike tour, diving, snorkeling, surf, kite surf, horse back riding, kayaking, spa, massage, nightlife tours, excursion to Tinos Island, boat tour, and offroad tour.

In de prijs inbegrepen

  • 7 nights accommodation
  • 7 breakfasts
  • 6 retreat days
  • 12 training sessions, 2 60-minute training sessions per day
  • 2 excursions
  • Transfer from and to port or airport

Niet in de prijs inbegrepen

  • Flights or travel to Mykonos Island

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Mykonos International Airport (JMK). Transfer from and to the airport is included.

Arrival by ferry / boat

Transfer from and to the port is included.

Airport: Mikonos Airport Luchthaventransfer inbegrepen: Mikonos Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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