3-Daagse Luxe Weekend Yoga Retraite in het Verenigd Koninkrijk

  • West Lexham Manor, Noeth Kings Lynn, Norfolk PE32 2QN, Verenigd Koninkrijk

3-Daagse Luxe Weekend Yoga Retraite in het Verenigd Koninkrijk

  • West Lexham Manor, Noeth Kings Lynn, Norfolk PE32 2QN, Verenigd Koninkrijk

Yoga Retraite in het Verenigd Koninkrijk

Neem deel aan deze retraite, speciaal ontworpen om je te helpen jouw uitlijning te verbeteren. Tijdens deze retraite leer je om evenwicht te vinden tussen Sthira en Sukham. Beoefen kracht en vind een ontspannen, harmonieuze manier waardoor je geest kalm blijft en de aandacht makkelijker naar binnen kan worden gedraaid. Deze retraite is geen traditionele ashtanga praktijk.

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Waarom deze reis?

  • Daily yoga practice
  • Technique improvement
  • Time to breathe, rest, relax, and explore
  • 2 nights accommodation
  • Soft drinks and snacks
  • All vegetarian meals
  • 3 dagen met instructie
  • Engels
Verberg alles

You will sleep in luxury bedrooms made with reclaimed wood, original farm doors have been used alongside the original timber beams to add authenticity to each room. All of the bedrooms and bathrooms have under floor heating, super comfortable, extra thick sprung mattresses and high-quality cotton linen, as well as using only eco and allergy friendly products.

Friday

  • 18:00 - 19:30 Yoga session
  • 20:00 - 21:00 3-course dinner

Saturday

  • 08:00 - 10:00 Yoga session
  • 10:15 - 14:00 Breakfast and free time to explore the surroundings
  • 14:00 - 17:30 Lunch and free time
  • 17:30 - 19:30 Yoga session
  • 20:00 - 21:00 Dinner

Sunday

  • 08:00 - 10:00 Yoga session
  • 10:15 - 11:15 Breakfast
  • 11:15 - 13:00 Free time to explore the surroundings
  • 13:00 - 14:00 Farewell yoga class and discussion
  • 14:15 - 15:15 Lunch followed by departure
  • Phillipa Gendall

    Yoga Alliance RYT 500 (Ashtanga Yoga)

    Phillipa is an established yoga teacher, she was first introduced to Iyengar yoga over twenty years ago by senior teacher Elizabeth Connolly. She was lucky enough to become a regular student of John and Lucy Scott in 1998, it was then that yoga became her life and took her to spend the winters from 2002 to 2006 teaching, travelling, and studying in India, where she had the chance to visit Mysore and study with Sri K. Pattabhi Jois. Her teaching style is based around her own experience of yoga, teaching a steady, flowing, progressive practice with an awareness on the breath linking the poses.

This retreat will take place at West Lexham Manor in Norfolk, Uk. West Lexham is a unique venue for rural retreats or countryside holidays. It is a work of passion and is crafted out of the heritage building that is the legacy of over 1000 years of farming and stewardship of nature. Set in a protected valley with the UK's cleanest chalk stream it is verdant and bursting with nature. West Lexam has floating water meadows, ancient trees, lakes, and formal gardens for you to explore.

You’ll stay on a beautiful country manor estate, with a lovely dedicated yoga space, not far from the North Norfolk Coast.

Nearby places

  • Cambridge - 75 minutes
  • London - 2 hours
  • Norwich - 45 minutes

Healthy vegetarian food will be freshly prepared by a professional chef each day.

The weekend location is nature at its best with acres of beautiful private land to explore, gardens, woods, forests, and even its own boating lake. When not on your yoga mat you can take a relaxed walk around the estate enjoying the country air or enjoy the Coast, walk to Holkham beach with its golden sand, or you can stay inside to relax ,enjoying the lounge areas with its wood-burners and sofas.

  • 2 nights accommodation
  • 5 yoga classes or workshops
  • All your meals
  • Soft drinks and snacks

Driving directions from London

  • Take M11, at junction 9, take the A11 exit to Newmarket, Norwich.
  • Leave A11 at Thetford, and take A134 to Mundford.
  • At the roundabout, take A1065 signposted Swaffham.
  • At Swaffham continue on A1065 signposted Cromer.
  • Pass by turns for Castle Acre on your left and the George and Dragon pub on your right.
  • Take next right after the right turn signposted West Lexham, approximately five miles out of Swaffham.
  • Go to the end of the lane and turn left and you will see a brick archway.
  • Continue around the corner and take the next right at the gate marked West Lexham.

Driving directions from West Country

  • Take M5 then M4 towards London.
  • Then M25 towards Watford and continue on M25 to M11 junction.
  • Take M11, at junction 9, take the A11 exit to Newmarket, Norwich.
  • Leave A11 at Thetford, and take A134 to Mundford.
  • At the roundabout, take A1065 signposted Swaffham.
  • At Swaffham continue on A1065 signposted Cromer.
  • Pass by turns for Castle Acre on your left and the George and Dragon pub on your right.
  • Take next right after the right turn signposted West Lexham, approximately five miles out of Swaffham.
  • Go to the end of the lane and turn left and you will see a brick archway.
  • Continue around the corner and take the next right at the gate marked West Lexham.

Driving directions from Preston

  • Head for the M62 eastbound towards Leeds, then take the A1 (M) South.
  • Head for A1 (M) South. Continue on A1 (M), A1 to Sleaford junction.
  • Take A17 towards Sleaford and continue on A17 towards Kings Lynn, then A47 east.
  • Continue along A47 towards Norwich until turnoff signposted A1065 Cromer.
  • Follow A1065 for approximately five miles.
  • Pass by turns for Castle Acre on your left and the George and Dragon pub on your right.
  • Take next right after the right turn signposted West Lexham.
  • Go to the end of the lane and turn left. You will see a brick archway.
  • Continue around the corner and take the next right at the gate marked West Lexham.

Driving directions from York and North East

  • Head for A1 (M) South. Continue on A1 (M), A1 to Sleaford junction.
  • Take A17 towards Sleaford and continue on A17 towards Kings Lynn, then A47 east.
  • Continue along A47 towards Norwich until turnoff signposted A1065 Cromer.
  • Follow A1065 for approximately five miles.
  • Pass by turns for Castle Acre on your left and the George and Dragon pub on your right.
  • Take next right after the right turn signposted West Lexham.
  • Go to the end of the lane and turn left. You will see a brick archway.
  • Continue around the corner and take the next right at the gate marked West Lexham.

Arrival by airplane

You can book your flight to arrive at London Stansted Airport (STN).

Arrival by bus

The X1 bus goes from Norwich and Kings Lynn to Swaffham which is the nearest town. London Victoria Coach Station to Swaffham is 87 miles away. The journey either way takes 3 hours 50 minutes. National Express operates one direct bus per day between London Victoria Coach Station and Swaffham and back. In addition, there are services via other cities, or example via Leicester, Peterborough, Cambridge, Norwich, Coventry, Birmingham, or Chester.

Arrival by train

The nearest train station is Downham Market. Trains run from London Kings Cross to Downham Market every hour and every half hour at certain peak times. Journey times are approximately 1 hour 25 minutes. If you travel by train, the venue is about 90 minutes from London Kings Cross. From there, West Lexham is only a taxi journey away, shared taxis are also an option.

Arrival by taxi

You may take a taxis from Downham Market and Swaffham to West Lexham Manor.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Testimonials

  • Beoordeling van Peter C.

    "Phillipa was able to accommodate everyone's yoga level and progressed slowly throughout the week and each of us had progressed in one way or the other. She was very open and easy going, fun to have around. Can't wait to go back with Phillipa and most probably back to Santa Maria del Sole."

    Phillipayoga website, aangepast

  • Beoordeling van Catherine P.

    "Phillipa is wonderful, she offers a wealth of knowledge in both Ashtanga and Iyengar but is very non-dogmatic and unpretentious in the way she teaches. A joy to learn from her."

    Phillipayoga website, aangepast

  • Beoordeling van Vanessa R.

    "Phillipa made the holiday, she is not only an amazing and very knowledgeable teacher, but she also has a special aura, kindness, and energy, and makes everyone smile and feel good! She was very flexible and made everyone very happy."

    Phillipayoga website, aangepast

  • Beoordeling van Sophie S.

    "Phillipa is a great teacher! She is very knowledgeable in Ashtanga and Iyengar and I very much enjoyed our conversations. She accommodated everyone's level of yoga and I was able to deepen my practice. I had a relaxing and lovely time. The food was amazing, and the location and villa is beautiful. I highly recommend any retreat by Phillipa!"

    Phillipayoga website, aangepast

  • Beoordeling van Katie L.

    "I loved the yoga, Phillipa knows the practice inside out, she has complete understanding of alignment in the postures which from my experience is rare. This means you can move much further in the postures. The house was beautiful and very old. We had a vegetarian cook who created great tasting food. Phillipa is a strong teacher and a thoughtful and encouraging host. Overall I feel energized, refreshed, and a little transformed for the better, a great experience. "

    Phillipayoga website, aangepast

  • Beoordeling van Marloes K.

    "Phillipa is very approachable and kind teacher, she guides her classes with precise remarks that are spot on and with humor. She makes you feel at ease and encourages you to take your time, reassuring you that things will come with time. Phillipa was very open to our wishes making sure everyone got from the practice what they were looking for, she created a very safe environment to improve and experiment with new positions. I will definitely look to come back to one of her retreats and would recommend this to anyone who wants to deepen there practice, share their love of yoga, and enjoy delicious healthy food."

    Phillipayoga website, aangepast

  • Beoordeling van Bel B.

    "It was perfect, lovely weekend of yoga, food, and chat with Phillipa. Thank you."

    Phillipayoga website, aangepast

  • Beoordeling van Ruth T.

    "Being fairly new to yoga I really didn't know what to expect, but it was one of the most enjoyable weekends I've ever had! The yoga instruction was excellent and I learnt so much. The food was incredible and the setting perfect. I felt like i had been away for a week, absolute heaven. "

    Phillipayoga website, aangepast

  • Beoordeling van Zoe B.

    "Outstanding weekend away. The venue was tasteful, great size for the group, and a lovely location. Phillipa constructed a mixed yoga program which challenged but also energized. It was a great balance between activity and relaxation, the environment allowed a chance to truly escape. Accompanied by fantastic, fresh food it was all in all a wholesome and rejuvenating weekend. Restored my yoga practice. Thanks Phillipa! "

    Phillipayoga website, aangepast

  • Beoordeling van Alice H.

    "Wonderful venue, peaceful and beautiful. Phillipa is a wonderful teacher, inspiring, and knowledgeable, I learnt so much over the weekend. Fabulous food, I couldn't fault any aspect of the retreat. Loved every second!"

    Phillipayoga website, aangepast

London, United Kingdom

Phillipayoga heeft een breed aanbod aan yogalessen in Londen, zowel als retraites en workshops in het Verenigd Koninkrijk en daar buiten.

vanaf --

3 dagen / 2 nachten

Beschikbaarheid

Aankomst: vrijdag 3 november, 2017
Vertrek: zondag 5 november, 2017

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