6-Daagse Detox en Yoga Retraite in Costa Rica

6-Daagse Detox en Yoga Retraite in Costa Rica

  • Peace Retreat, Playa Negra, Easy Street 1234, Guanacaste, Costa Rica

Detox en Yoga Retraite Costa Rica

Het moderne leven is vol met onzuiverheden en stressfactoren die schadelijk kunnen zijn voor je gezondheid en welzijn. Hoofdpijn, gewichtstoename, geen energie, onzuivere huid en een laag immuunsysteem kunnen hier symptomen van zijn. Peace Retreat houdt zich aan de Costa Ricaanse mantra van 'pura vida', wat het 'pure leven' betekent, vrij van beklemmende omstandigheden. Met professionele assistentie onderga je een detox en reiniging.

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Waarom deze reis?

  • Daily optional yoga session
  • Intake session with onsite professionals
  • Discussion about the health benefits of colonic irrigation
  • Daily juice, smoothie, and broth menu
  • 5 nights accommodation
  • Transfer from the airport
  • 6 dagen met instructie
  • Engels
Verberg alles

Accommodations will be in jungle cabinas at Peace Retreat Costa Rica. There are six jungle cabinas on Peace Retreat Costa Ricas beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, safe, closet, and storage space. Cabina guests can use the newly constructed community washroom facility.

Through the six-day detox program, you are invited to partake in Peace Retreats lifestyle. Located in the midst of the jungle and in close proximity to the beach, you will enjoy clean air, a positive relationship with local flora and fauna, and a daily yoga practice. With professional assistance, you will both detox and de-stress, not only cleansing your body of impurities but also acquiring healthy habits that will benefit you for a lifetime. The qualified professionals are always available for individual consultation and coaching. Your detox program will be personally tailored to your needs, with a mixture of herbs, juices, broths, and teas designed to help you feel your best.

Sample schedule

Day 1

  • 15:00 Arrival and check in
  • Intake session with on-site professionals on health issues, goals, aspirations for the detox.
  • Discussion about the health benefits of a colonic irrigation, a weigh in, and if required first colonic. Colonics are additional and charged at 30 USD per session.

Day 2 - 6

  • 06:00 Herbal laxative tea, pre-yoga detox drink 1 (psyllium husks)
  • 07:00 Yoga
  • 08:00 Detox drink 2
  • 09:00 Detox drink 3 and optional colonic irrigation
  • 10:00 Detox drink 4
  • 12:00 Veggie broth with pro-biotic supplement
  • 14:00 Herbal laxative tea and optional colonic irrigation
  • 16:00 Detox drink 5
  • 17:00 Herbal laxative tea or other appropriate method of colon release
  • 18:00 Veggie broth

Since the Peace Retreat space and community was created in 2010, those that have passed through have defined it in many different ways. As unique as each individual guest is, so is what Peace Retreat means to them. Its intention is to create a sustainable environment based around, but not exclusively, yoga, where people can reset, recharge, and realign to reconnect with their supreme self that is at peace.

Its remote location at the edges of the volcanic black sand beach of Playa Negra means that if inner or outer peace is what you are looking for, you will be able to find it free from road and air traffic. Surrounded with the noise of nature, and depending on the time of year, the winds that help sweep out the cobwebs of the past, Peace Retreat is a solid base for transformation of body, mind and spirit.

Close to Guanacaste's Blue Zone, you will be at the heart of Costa Rica's seat of happiness and longevity and living aligned to the country's mantra of pura vida (pure life).

Nearby places

  • Beach - 20 minutes' walk or 5 minutes' drive
Activiteiten
  • Fishing
  • Hiking
  • Horse riding/rental
  • Massage
  • Mountain biking
  • Reiki
  • Sailing
  • Snorkeling
  • Spa
  • Stand up paddle boarding
  • Surfing
  • Swimming pool
  • Zip lining
Algemeen
  • Beach nearby
  • Dining area
  • Hammock
  • Kitchen
  • Luggage room
  • Restaurant nearby
  • Yoga studio
Diensten
  • Bicycle rental
  • Free Wi-Fi
  • Laundry

You will be greeted with lemon and cucumber water upon arrival. Day 1 will include a juice, an optional colonic irrigation, and vegetable broth for supper. The daily menu will include vegetable broths, juices, smoothies, laxative tea, and a daily pro-biotic to support the growth of healthy intestinal bacteria. The gall bladder flush process will mean some of these routines will be disrupted.

  • Art classes (30 USD per hour)
  • Fishing
  • Horseback riding (60 USD for two hours)
  • Latin dance classes (50 USD per hour)
  • Lifestyle coaching (90 USD per hour)
  • Lifestyle consultation (120 USD)
  • Mountain biking (60 USD for two hours)
  • Rafting
  • Sailing
  • Skate boarding
  • Snorkeling (30 USD for two hours)
  • Spanish classes (30 USD per hour)
  • SUP lessons / rentals (60 USD for two hours)
  • Surfing in Tamarindo (60 USD for two hours)
  • Surfing lesson / rentals (75 USD for two hours)
  • Waterfall hikes (60 USD for two hours)
  • Zip lining (50 USD for two hours)

Optional tours

  • Day trips to Nosara (200 USD)
  • Day trips to Tamarindo (100 USD)
  • Volcanic excursions
  • Acupuncture (60 USD per treatment)
  • Aromatherapy (30 USD per hour)
  • Ayurveda massage (90 USD per hour)
  • Facials (50 USD)
  • Hot stone massage (50 USD per hour)
  • Manicure and pedicure (30 USD)
  • Private meditation (90 USD per hour)
  • Private yoga (90 USD per hour)
  • Reflexology (50 USD per hour)
  • Reiki (60 USD per hour)
  • Relaxation massage (65 USD per hour)
  • Therapeutic massage (85 USD per hour)
  • 5 nights accommodation at Peace Retreat
  • Daily juice, smoothie, and veggie broth
  • Intake on arrival to discuss goals, needs, and medical conditions
  • Introduction package emailed prior your arrival
  • Transportation from Daniel Oduber Quirs International Airport (LIR)
  • Activities
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirs International Airport (LIR). Peace Retreat Costa Rica will pick you up from the airport. The pick-up is included in the price.

Distances

  • Daniel Oduber Quirs International Airport (LIR) - 1 hour's drive
  • Santa Cruz - 30 minutes' drive
  • Tamarindo - 30 minutes' drive
  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Guanacaste, Costa Rica

Peace Retreat Costa Rica is een yoga, leer en wellness retraitecentrum. De perfecte locatie voor een individueel verblijf, een groepsretraite of training.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 92% van de tijd beschikbaar.
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