8-Daagse Yin Vinyasa Yoga Retreat voor Solo Reizigers in Griekenland

Yin en Vinyasa Yoga Retraite Griekenland

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AnapnoeYoga is er om de wijsheid van de natuur te ontdekken. De prachtige yogalessen zijn geïnspireerde praktijken met langzame en vriendelijke bewegingen. De ademhalingsoefeningen, meditatie, manta en asana zullen je lichaam en geest bevrijden van onaangename gewoontes. De nadruk van deze lessen zullen dan ook daarop liggen, maar ook op chakra's, pranayama, mantra en nidra.

Waarom deze reis?

  • Pranayama, meditation, mantra
  • Movement and expression class
  • Theory and understanding of the chakra system
  • Vinyasa, transformational Hatha, Yin and Aerial yoga classes
  • Ayurveda tips and advice to help you balance yourself
  • Daily vegetarian breakfast
  • 7 nights accommodation

Niveau

  • Gemiddeld

Stijlen


6 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 17
Verberg alles

Accommodatie

You will be accommodated in the tranquil Sunrise Hotel Apartments in Naousa, with swimming pool and wonderful view, just five minutes away by foot from the yoga studio.

Paros yoga Shalla Yin Vinyasa Yoga Holiday Greece Program

The classes

Some previous yoga experience is required to follow and participate in the practical classes. The daily morning practice will be of 2.5 hours and afternoon additional 1.5 hours. You will have enough time left to enjoy the island, the sea, the sun and the Greek relaxed way of living.

Mats and props are provided by the studio. Some practices outdoor will be scheduled during the retreat.

Daily schedule

  • 07:00 Morning meditation
  • 08:00 Breakfast
  • 09:00 Surya Vinyasa
  • 10:30 Pranayama - transformational Hatha yoga
  • 12:00 Mantra and meditation
  • 14:30 Personal time - silence - time to enjoy the island / beach break
  • 19:00 Yin or lunar yoga class

Sundays are free days. No yoga classes.

Locatie

This yoga retreat will take place in Naousa, a nice fishing village on the northern coast of Paros Island in the heart of the Cyclades, in Greece. From here, you can easily reach the small port of the village with its picturesque fishing boats and the center of the village. The beaches of Piperi and Ay Argiri are located at less than 1 kilometer away, while the amazing beach of Kolimbithres lies 6 kilometers away from the accommodation place. The village also has a bus station providing easy access to the rest of the island. In the bay of Naousa, the Environmental and Cultural Park of Paros has been established in 2009.

Nearby places

  • Beach of Piperi and Ay Argiri, 1 kilometer
  • Kolimbithres Beach, 6 kilometers
  • Naousa Center - 5 minutes
  • Naousa main bus station, 100 meters
  • Small traditional port - 7 minutes

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

You will be served with Mediterranean breakfast.

De volgende maaltijden zijn inclusief:

  • Ontbijt

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Lacto-ovo vegetariër
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Have a swim at Kolimbithres Beach

Kolimbithres beach owes its popularity to the surrounding rocks that seem like modern sculptures. The sea, waves and wind have created over the years wonderful, mild shapes of artistic superiority. Laying on the rocks, you can always find the perfect curve for your body to rest.

Visit the Mycenaean Acropolis

Nearby Kolimbithres beach, the Mycenaean Acropolis (1200 BC) is an archaeological site that definitely worth visiting by the history enthusiasts. It is easily accessed from the beach on foot, uphill biking or by car.

Visit the Park of Paros

The park covers an area of over 8.000 square meters including several beaches, an area of rocky headland crossed with a network of footpaths, the picturesque lighthouse at Cape Korakas (dating from 1870), the monastery of Agios Yiannis Detis (built in the 16th century or even earlier), a modern ship yard and in the recreational area - a vast open air theatre which throughout the summer holds a number of cultural and environmentally themed events.

The area of the park is of great geologic and historic significance for Paros and the Cyclades, and in fact of the whole Greece.

The whole park peninsula is offered for walking explorations, with various signaled hiking routes throughout - a total of 7 kilometers, passing from sites of amazing granite formations, open views to the Aegean and the sunset, various isolated beaches and historical landmarks. Cyclists may find various downhill off-road routes for mountain bikes, and starting at the park, you can easily bike along quiet countryside roads that bring all the way to Parikia port.

Spa behandelingen

You can book individual wellness and spa treatments during this retreat to support you reach a specific health goal.

In de prijs inbegrepen

  • 6 days Chakra yoga Sadhana instruction
  • 7 nights accommodation
  • Daily breakfast
  • Daily yoga practices at Paros Yoga Shala studio
  • Mats and other props for the classes

Niet in de prijs inbegrepen

  • Brunch
  • Dinner
  • Spa and wellness treatments individually booked
  • Transfers

Bereikbaarheid

Arrival by airplane

You will have to arrive at Athens International Airport Eleftherios Venizelos (ATH) then take the boat from Piraeus to Paros. A bus shuttles from Athens Airport (ATH) to Piraeus port.

From Athens Airport (ATH), you have to take the ferry to Paros. Boats depart daily from Piraeus at 07:25 and arrive to Paros at 11:40. Boats depart daily from Paros at 19:15 and arrive to Piraeus at 23:15. For more details on the ferry schedule, check www.bluestarferries.com.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 40 dagen vóór de dag van aankomst wordt geannuleerd.
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