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13-Daagse Revitaliserende Meditatie Yoga Retraite in Lanzarote, Spanje

13-Daagse Revitaliserende Meditatie Yoga Retraite in Lanzarote, Spanje

  • Villa Amatista, Camino las Huertitas 11, 35560 La Vegueta / Tijano, Lanzarote, Las Palmas, Spanje

Lanzarote Yoga Retraite in Spanje

Paros Yoga Shala nodigt je uit om de transformationele voordelen van meditatie en yoga te ontdekken. Verken meditatie en pranayama, Vinyasa (optioneel), Hatha en Yin yoga in de avonduren, en Mantra Yoga Nidra. Een zuiveringsproces om fysieke kracht, vitale harmonie, mentale helderheid, emotionele balans en vernieuwing toe te passen.

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Waarom deze reis?

  • Detox Retreat
  • Mantram and Ayurveda notions
  • Kundalini meditation and pranayama
  • Yin yoga in the afternoon focusing on release
  • Vinyasa and Hatha yoga session in the morning
  • Yoga purification based on a Chakra balancing program
  • Organic vegetarian breakfast, brunch & dinner
  • 12 nights accommodation
  • Nature walk
  • 10 dagen met instructie
  • Spaans, Engels
Verberg alles

You will be staying at Villa Amatista. Amatista Retreat is an inspiring and tranquil haven in the unspoiled countryside and vineyards of La Geria Natural Park. With its centralised location, Villa Amatista is a perfect base for exploring this magical island. The secluded country setting and Amatista's excellent facilities make it a wonderful place for peaceful holidays. The villa has 6 small houses, studios and one Yurt. It can accommodate up to 20 people.

Enjoy the opportunity to develop a personal Vinyasa practice to take away, to delve into Yin yoga and much more, benefit from Irana's intelligent adjustments and clear teaching.

Yoga class

Yoga sessions are breath inspired meditative and rejuvenating practices. The emphasis of the class is on alignment, breath and meditation. In every class, you will learn to flow creatively through sequences of Vinyasa to create full body transformation; strength and fluidity, circulation and centering. Daily morning practice will take 2 hours and evening practice for 90 minutes.

Daily schedule

  • 07:30 - 08:45 Individual self-practice. Light breakfast consists of tea, fruits and nuts
  • 09:00 - 10:20 Morning creative Vinyasa flow (optional)
  • 10:30 - 12:00 Integral transformational Hatha yoga (with asana, pranayama and mantra)
  • 12:00 - 12:30 Meditation
  • 12:30 - 13:00 Bio vegan snacks
  • 13:00 - 14:30 Free time
  • 14:40 - 15:00 Vegetarian brunch
  • 15:00 - 18:00 Free time - you can rest, walk or explore the beach
  • 18:00 - 19:00 Class
  • 19:00 - 20:30 Evening restorative Yin or Prana yoga
  • 20:30 - 21:30 Dinner

Free day

After breakfast, you can go for a day trip - enjoy nature and explore the island. Lunch and dinner are not included on Sunday.

Personalized session (optional)

You can also book personal yoga sessions during the retreat as well as personalized wellness sessions of other kinds to support you in reaching a specific health goal.

  • Irana Ji An

    Irana Ji An Fouroulis is a senior yoga teacher who has been teaching yoga for more than a decade and living and practicing yoga for more than 20 years. She is the founder, owner, and director of Paros Yoga Shala and Paros Yoga Retreats and Workshops. Irana has dwelt in different lineages of yoga (Sivananda, Ashtanga, Hatha, Anusara, Jivamukti, Bhakti Flow, Prana, Vinyasa, Yin, therapeutics, and Integral) throughout her yoga-life journey. She is also a master meditation teacher and a pregnancy and kids yoga teacher. Irana focuses on chakra work, mantra, pranayama, yoga Nidra, and meditation.

Lanzarote is the oldest of the Canary Islands. The most easterly island of the archipelago, it lies 86 miles from the southern Moroccan coast and belongs geographically to the continent of Africa. In this spectacular scenery you can find tiny white villages, surrounded by palm trees and vineyards which make for a strong contrast with their unusual environment.Due to its unique characteristics, Lanzarote has become part of the world heritage of protected landscapes and was declared a Biosphere in 1993 by UNESCO.

Activiteiten
  • Diving
  • Fishing
  • Golf
  • Kite-surfing
  • Snorkeling
  • Surfing
  • Swimming
  • Tennis
  • Windsurfing
Algemeen
  • Beach nearby
  • Environmentally friendly
  • Garden
  • Swimming pool
Diensten
  • Spa treatments
  • WiFi

Breakfast, brunch and dinner is included in the package.

Exclusion

Only breakfast is included during free days. Lunch and dinner will be on your own arrangement.

  • Book a personalized yoga session
  • Book Thai massage on site
  • Explore the lava caves at Cuevas de los Verdes
  • Swim at the beach
  • Visit the the fire mountains in the National Park of Timanfaya

Thai Massage and alternative therapies at Villa Amatista are available for additional charge.

  • 12 nights' accommodation
  • Dance Sessions
  • Kundalini meditation and pranayama
  • Mantram and Ayurveda notions
  • Nature Walks
  • One-to-one guidance with your lead tutor
  • Transformational Yoga training manual ( A practice to take home)
  • Vegetarian breakfast and brunch
  • Vinyasa and Hatha yoga session in the morning
  • Yin yoga afternoons focusing on release
  • Yoga purification based on a Chakra balancing program
  • 24% VAT charges
  • Airport transfer, unless you request it at the additional cost of 25 EUR
  • Dinner
  • Flights
  • Thai massage
  • Travel insurance

Driving directions from the airport

From the airport take the motorway in the direction of "Arrecife"

Take the first exit to "Playa Honda"

At the first mini roundabout take the second exit and keep straight parallel to the motorway

At the next big roundabout take the third exit under the motorway

Go straight over the next roundabout and follow the signs to "San Bartolomé"

After passing through “San Bartolomé” you come to a roundabout, on the other side of which is the tall white “Monumento del Campesino” (one of the first works of Cesar Manrique showing clearly the influence of Picasso and Cubism). Take the second exit to “Tinajo and Mozaga”

At the next roundabout take the 2nd exit to "Tinajo”

Pass through the village of “Tao” ,

And then through the village of “Tiagua”

Here you will find an excellent Supermarket on your right

As you exit the village of “Tiagua” keep left towards “Mancha Blanca” and “Timanfaya”

“%La Vegueta” is the next village

1 kilometer further you will arrive at the crossroads in the village of “La Vegueta”

You will see a small football pitch on your left and a local shop with a yellow letter box on your right

After 400 meters on your right there is a large very pink house set back from the road. After 20 meters, where the road starts to go down slightly, turn left into “Camino las Huertitas” – the sign is not very visible

After another 400 meters just before the white wall of the first house on this road turn right where you see an “Amatista” sign with an arrow on it (If you miss that turn you will end up in a Cul-de-sac)

Follow the road up, and around to the left another 500 meters. On your left before the end of this road you will see first the number 9 and shortly afterwards the number 11 with the entrance sign for Villa Amatista. If you go around another corner you have come too far.

Arrival by airplane

Airport transfer on request.

Paros Yoga Shalla can organizer transfer for 25 EUR. Please contact Paros Yoga Shalla for more details.

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 20 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 20 dagen voor aankomst worden voldaan.

Paros, Greece

Paros Yoga Shalla biedt mandala yoga lessen, docenten, retraites, workshops en trainingen aan om zo tot een innerlijke balans met nieuwe energie te komen.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 95% van de tijd beschikbaar.

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