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4-Daagse Stilte in Natuur Meditatie en Yoga Retraite in Taipei, Taiwan

4-Daagse Stilte in Natuur Meditatie en Yoga Retraite in Taipei, Taiwan

  • Origin Yoga & Wellness, 18 Haiwan Xincheng, Shimen District, New Taipei City, Northern Taiwan, Taiwan

Calming Yoga Retreat Taiwan

Silence has a profound calming effect, allowing your souls to be at peace with your thoughts and the physical environment. The majority of this retreat will be conducted in silence, surrounded by the beautiful and abundant nature of northern coast of Taiwan. In silence, you can truly appreciate the majestic blue ocean, gentle river flows, fresh mountain air and the energetic vibrations of nature that is all around us. In silence, you can truly connect with your most natural and joyful self.

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Waarom deze reis?

  • Daily gentle stretching and Restorative yoga
  • One on one private consultations and teachings
  • Daily sunrise and sunset meditation by the beach
  • Zen calligraphy experience and 2 nature excursions
  • Moving meditations, evening silence and mindfulness time
  • 7% Good Karma (donation to Local Charity)
  • 2 daily gourmet vegetarian meals
  • Afternoon tea and light snacks
  • 3 nights' accommodation
  • 4 dagen met instructie
  • Chinees (Mandarijn), Engels
Verberg alles

Guests can enjoy comfortable shared or private accommodation with stunning panoramic ocean view. They can accommodate up to eight guests with two levels of open space, elegantly designed rooms, lounge areas, small kitchen, and floor to ceiling windows with lots of natural sunlight. Origin Yoga & Wellness features different styles of accommodation making it easy to find the style that fits you best. Choice of shared or private accommodation is available.

  • Sky room features two single beds with ocean view, small balcony, and private shower. Sky room can be shared for two guests or private for one guests only.
  • Sapphire room features one double bed with ocean view, walk-in closet, and private shower. Sapphire room can be shared for two guests or private for one guests only.
  • Ocean room features four single beds with ocean view, walk-in closet, and private bathtub and shower. Ocean room is a shared room for four guests.

Day 1

  • 15:00 Arrival and welcoming
  • 16:00 Intro and tea tasting
  • 18:00 Dinner
  • 20:00 Guidance from Zen Master Chang
  • 22:00 Lights out

Day 2

  • 06:00 Surya Namaskar and sunrise meditation
  • 08:00 Breakfast
  • 10:30 Free time
  • 12:00 Lunch
  • 14:00 Nature tour and water meditation
  • 16:00 Afternoon tea and fruits
  • 17:30 Gentle stretching and Restorative yoga
  • 18:30 Sunset meditation
  • 19:30 Silent and mindfulness time
  • 22:00 Lights out

Day 3

  • 06:00 Surya Namaskar and sunrise meditation
  • 08:00 Breakfast
  • 09:00 Local tour to mountain temple
  • 12:00 Lunch
  • 13:00 Nature tour and mountain meditation
  • 16:00 Afternoon tea and fruits
  • 17:30 Gentle stretching and Restorative yoga
  • 18:30 Sunset meditation
  • 19:30 Silent and mindfulness time
  • 22:00 Lights out

Day 4

  • 07:30 Surya Namaskar and sunrise meditation
  • 08:00 Breakfast
  • 10:30 Free time
  • 12:00 Lunch
  • 13:00 Free time
  • 15:00 Afternoon tea and fruits
  • 16:00 Loving kindness meditation and closing circle
  • 17:00 Departure

Note: During this retreat, you will have the opportunity to learn meditation foundations directly from Zen Master Chang and receive one-on-one guidance for any special areas of concerns you are currently facing in your personal or spiritual journey.

  • Nature tours to explore northern coast Taiwan
  • Local tour to mountain temple
  • Water & mountain meditation sessions
  • Lydia Chang

    Patanjali International Yoga Foundation Yoga Alliance RYT 200 (Yoga)

    Lydia Chang is the co-founder, creative director and principal teacher for the regularly scheduled weekend retreat and signature yoga vacation at Origin Yoga & Wellness. In 2014, she traveled to India and completed the 200-hours Yoga Alliance teacher training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study and teaching of yoga. While rooted in classical Hatha yoga, Lydia continued to deepen her practice and expand the scope of her studies in Ashtanga and Ayurveda yoga.

  • Zen Master Chang

    Zen Master Chang has been practicing, studying and teaching meditation for over 25 years. With a deep understanding of Buddhist scriptures and Dharma philosophy, he approaches meditation as practice to cultivate wisdom, peace and happiness through an understanding of one's true self. He is also the father of Origin Yoga & Wellness' co-founders Lydia and Edward and is a source of inspiration behind it. Zen Master Chang is always happy to enrich visitors with insightful wisdom and spiritual guidance.

This retreat takes place at the most northern tip of Taiwan that is reachable by car from Taipei in less than one-half hours, making it the perfect getaway from the hustle and bustle of the city. The northern coastal region is complete with beautiful beaches, natural hot springs, lush green forests, mountain temples, traditional farms, Sakura plantations, cycling trails, surfing and other water activities.

What makes Origin Yoga & Wellness most special is that their yoga space is hidden inside a rustic building by the ocean that's been abandoned for more than 40 years. The exterior of the building may not be pretty but when you step inside, it is a secluded heaven with a stunning panoramic ocean view that brings peace and joy to your heart. This special place exemplifies what yoga is truly all about: an inward journey to connect with your natural self.

Origin Yoga & Wellness offers gourmet vegetarian meals prepared with love to inspire and nourish the soul. Origin Yoga & Wellness' dedicated chef uses seasonal, locally sourced, organic and minimally processed whole foods wherever possible. Their produce is hand-selected from farmers they know and partners they trust to guarantee quality. All meals are thoughtfully designed to provide a balance of protein, carbohydrates and fat as well as a complete array of vitamins and minerals.

During your free time you can go for a relaxing swim in the ocean, rent a bike to ride along the coastline, or simply find a quiet spot by the sea to enjoy a good read from their book collection.

  • 1 on 1 private consultations and teachings
  • 3 gourmet vegetarian breakfasts and lunches
  • 3 nights' accommodation
  • 7% Good Karma charity
  • Afternoon tea and light snacks
  • Daily gentle stretching and restorative yoga with Lydia Chang
  • Daily sunrise and sunset meditation by the beach
  • Evening silence and mindfulness time
  • Gratuities
  • Local tour to Mountain Temple
  • Mountain and water meditation
  • Tours to explore northern coast nature
  • Zen calligraphy experience
  • Round trip transfer from airport / city

Driving directions from Keelung (south bound)

  • Go on number 2 Provincial Highway towards Baishawan Recreation Center.
  • Origin Yoga & Wellness is located 500 meters ahead of the Baishawan Recreation Center along number 2 Provincial Highway.

Driving directions from Chungching North Road Interchange (north bound)

  • Go on number 2B Provincial Highway.
  • Continue to number 2 Provincial Highway towards Baishawan Recreation Center.
  • Origin Yoga & Wellness is located 500 meters ahead of the Baishawan Recreation Center along number 2 Provincial Highway.

Arrival by airplane

Please book your flight to arrive at Taiwan Taoyuan International Airport (TPE). Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from Taiwan Taoyuan International Airport (TPE). This service cost an additional 110 USD or 3,370 TWD. The transportation is a car and seats up to four people.

Arrival by bus

You can take the Taipei MRT Red Line to Tamsui Station. Please take exit 2. After exiting the station, you can proceed to the bus waiting area right outside of the station and board buses number 862, 863 or 865. Please get off the bus at the De Mao which is one stop past Baishawan. The buses are available approximately every 30 minutes. However, the bus journey may take up to 45 minutes depending on traffic. Please be sure to check the electronic signs by the bus waiting areas for boarding times.

Arrival by train

Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from MRT Tamsui Station. This service cost an additional 40 USD or 1,200 TWD from Tamsui Station. The transportation is a car and seats up to four people.

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.