Relaxing Yoga Retreat Taiwan

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Origin Yoga & Wellness is a boutique retreat center located in an abandoned building by the most beautiful beach in northern Taiwan. Each retreat program here is specially designed with love, consideration, and attention to your spiritual growth and physical well-being. Take time to relax, recharge, and reconnect with your natural self with an all inclusive holiday of yoga, meditation, self-care, and relaxation while immersing in the authentic culture and natural scenery of Taiwan.

Maak kennis met de instructeurs

Lydia
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Highlights

  • Daily yoga and meditation by the beach
  • Intimate setting and personalized classes
  • One on one consultation with a Zen Master
  • Authentic culture and nature tours to hidden gems of Taiwan
  • Donation of 7% net proceed from the retreat to a local charity
  • Ocean therapy and beach restoration session
  • 2 nights' accommodation
  • Daily vegetarian meals

Niveau

  • Beginner
  • Half gevorderd

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Chinees (Mandarijn), Engels
De maximale groepsgrootte is 8
Luchthaventransfer beschikbaar:
Taiwan Taoyuan International Airport (US$55 per persoon)
Verberg alles

Accommodatie

Inchecktijd:
15:00
Uitchecktijd:
17:00

Faciliteiten

  • Publieke ruimtes met air-conditioning
  • Eetruimte
  • Keuken
  • Lounge
  • Bagageopslag
  • Speciale menuverzoeken
  • Terras
  • Yogastudio
  • Fietsverhuur
  • Surfplankverhuur
  • Bibliotheek
  • Tourbegeleiding
  • Draadloos internet

Guests can enjoy comfortable shared or private accommodation with stunning panoramic ocean view. They can accommodate up to eight guests with two levels of open space, elegantly designed rooms, lounge areas, small kitchen, and floor to ceiling windows with lots of natural sunlight. Origin Yoga & Wellness features different styles of accommodation making it easy to find the style that fits you best. Choice of shared or private accommodation is available.

Sky room features two single beds with ocean view, small balcony, and private shower. Sky room can be shared for two guests or private for one guests only.

Sapphire room features one double bed with ocean view, walk-in closet, and private shower. Sapphire room can be shared for two guests or private for one guests only.

Ocean room features four single beds with ocean view, walk-in closet, and private bathtub and shower. Ocean room is a shared room for four guests.

Programma

Origin Yoga & Wellness is a boutique retreat center offering yoga holidays created with love, consideration, and attention to your spiritual growth and physical well-being. They limit the retreat programs to no more than 8 participants at a time. The smaller group size provides a more relaxed and intimate setting, allowing the opportunity to personalize your experience by focusing on your specific interests and needs. You can also expect a complete yoga practice including asana (physical postures), pranayama (control of the breath), meditation, and ancient wisdom of natural healing for a truly balanced, grounded, and holistic experience.

Itinerary

Day 1

Upon your arrival, you can check-in any time after 15:00. You will be welcomed and have a tea tasting session and tour around the retreat center. A healthy and delicious gourmet vegetarian dinner will be served around 18:00. After dinner, you will have the opportunity to participate in a candle light mediation practice and enjoy mindful silences to help you unwind and relax.

Day 2

Start your day with a good morning yoga asana practice, pranayama, and meditation session. After breakfast, relax by the beach, go for a swim or take up a surfing lesson. Next, you will have a healthy and delicious lunch, followed by a wellness enrichment workshop. Afternoon tea of homemade kombucha and raw vegan dessert will be waiting for you to enjoy in the late afternoon. Head to the beach for an ocean therapy & beach restoration session where you will get to connect with healing energy of the deep blue sea while enjoying a glorious sunset. Have a healthy and delicious dinner then end the day with a visit to the a luxury outdoors hot spring where you can see the stars while soaking away any tensions left in the body.

Day 3

Wake up to an energizing sequence of sunrise meditation, good morning yoga asana, pranayama, and meditation session. A healthy and delicious breakfast will be served before you go for a private local tour to the hidden gems of Northern Coast of Taiwan and immerse yourself in the authentic culture and beautiful scenery. Returning from the tour, you will have a healthy and delicious lunch and then meet with Zen Master for a 1:1 private consultation for guidance. This is an open format session where you may seek guidance with Zen Master on any life or spiritual questions you are experiencing. Your afternoon tea will be served then you can relax and check-out anytime before 17:00.

Excursies

This weekend retreat includes an afternoon of private guided nature and cultural tour to a local attraction, as well as one visit to an outdoor luxury hot spring. Depending on the weather, local attraction may vary from hiking to waterfall, mindfulness walk along cherry blossom, a visit to the mountain monastery, or sampling the culinary delights and architecture wonders of old town.

Instructeurs

Lydia Chang
Patanjali International Yoga Foundation Yoga Alliance RYT 200 (Yoga)
Lydia Chang is the co-founder, creative director and principal teacher for the regularly scheduled weekend retreat and signature yoga vacation at Origin Yoga & Wellness. In 2014, she traveled to India and completed the 200-hours Yoga Alliance teacher training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study and teaching of yoga. While rooted in classical Hatha yoga, Lydia continued to deepen her practice and expand the scope of her studies in Ashtanga and Ayurveda yoga.

Retreat locatie

This retreat takes place at the most northern tip of Taiwan, reachable by car from Taipei in less than 1.5 hours making it the perfect getaway from the hustle and bustle of the city. The northern coastal region is complete with beautiful beaches, natural hot springs, lush green forests, mountain temples, traditional farms, Sakura plantations, cycling trails, surfing and other water activities.

What makes Origin Yoga & Wellness most special is that their yoga space is hidden inside a rustic building by the ocean that's been abandoned for 40+ years. The exterior of the building may not be pretty, but when you step inside, it is a secluded heaven with a stunning panoramic ocean view that brings peace and joy to your heart. This special place exemplify what yoga is truly all about: an inward journey to connect with our natural self.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

Origin Yoga & Wellness serves gourmet vegetarian meals prepared with love to inspire and nourish the soul. Their dedicated chef uses seasonal, locally sourced, organic and minimally processed whole foods wherever possible. Their produce is hand selected from farmers they know and partners they trust. All meals are thoughtfully designed to provide a balance of protein, carbohydrates and fat, and a complete array of vitamins and minerals.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Biologisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

During your free time you can go for a relaxing swim in the ocean, rent a bike to ride along the coastline, or simply find a quiet spot by the sea to enjoy a good read from their book collection.

In de prijs inbegrepen

  • 1/2 hour private spiritual guidance with a Zen master
  • 1 luxury hot spring visit
  • 2 nights' accommodation (choice of shared or private accommodation)
  • Beach restoration and ocean therapy time
  • Daily yoga and meditation sessions
  • Donation of 7% net proceeds from the retreat to a local charity
  • Gourmet vegetarian meals
  • Private guided cultural excursions to local attraction
  • Raw desserts and homemade Kombucha

Niet in de prijs inbegrepen

  • Round trip transfer from airport / city

Bereikbaarheid

Recommended Airports

Driving directions from Keelung (south bound)

  • Go on number 2 Provincial Highway towards Baishawan Recreation Center.
  • Origin Yoga & Wellness is located 500 meters ahead of the Baishawan Recreation Center along number 2 Provincial Highway.

Driving directions from Chungching North Road Interchange (north bound)

  • Go on number 2B Provincial Highway.
  • Continue to number 2 Provincial Highway towards Baishawan Recreation Center.
  • Origin Yoga & Wellness is located 500 meters ahead of the Baishawan Recreation Center along number 2 Provincial Highway.

Arrival by airplane

Please book your flight to arrive at Taiwan Taoyuan International Airport (TPE). Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from Taiwan Taoyuan International Airport (TPE). This service cost an additional 110 USD or 3,370 TWD. The transportation is a car and seats up to four people.

Arrival by bus

You can take the Taipei MRT Red Line to Tamsui Station. Please take exit 2. After exiting the station, you can proceed to the bus waiting area right outside of the station and board buses number 862, 863 or 865. Please get off the bus at the De Mao which is one stop past Baishawan. The buses are available approximately every 30 minutes. However, the bus journey may take up to 45 minutes depending on traffic. Please be sure to check the electronic signs by the bus waiting areas for boarding times.

Arrival by train

Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from MRT Tamsui Station. This service cost an additional 40 USD or 1,200 TWD from Tamsui Station. The transportation is a car and seats up to four people.

Airport: Taiwan Taoyuan International Airport Luchthaventransfer beschikbaar: Taiwan Taoyuan International Airport (US$55 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
3 dagen / 2 nachten
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