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Pilates, Yoga, and Dance Weeks in Greece

Enjoy Greek Pilates and yoga vacation near the beach and give yourself the opportunity to feel completely nurtured and relaxed. The yoga and Pilates classes, as well as the serene and warm surroundings, will help to renew your energy and make you feel reborn. Each session will support your physical and spiritual well-being with mindfulness at the core of each practice. You will be staying at the Pasiphae Hotel, surrounded by palm trees. Organic Yoga Greece offers different dance forms including Pop, show/musical, classical ballet, Greek folk dance, and modern dance. If you are not experienced, no problem, just join for the fun or stay on your sunbed.

Maak kennis met de instructeurs

Mirjam
Lees meer

Highlights

  • 2 daily yoga and Pilates sessions
  • Excellent teachers and passionate hosts
  • Daily morning practice at the beach and evening class in the garden
  • 7 nights stay in a 3-star hotel close to The National Park
  • Complimentary dance classes
  • 1 free massage
  • Daily breakfast
  • One day trip

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt ook: Nederlands, Frans
Groepsgrootte: maximaal 12 deelnemers
Verberg alles

Accommodatie

Inchecktijd:
13:00
Uitchecktijd:
13:00

Faciliteiten

  • Buitenzwembad
  • Kamers met air-conditioning
  • Bar
  • Barbecuefaciliteiten
  • Concierge receptie
  • Eetruimte
  • Tuin
  • Lobby
  • Lounge
  • Bagageopslag
  • Meertalig personeel
  • Bar aan het zwembad
  • Restaurant
  • Speciale menuverzoeken
  • Terras
  • Fietsverhuur
  • Vergaderruimte
  • Stomerij
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Strijkijzer / Strijkplank
  • Wasserij
  • Bibliotheek
  • Vergaderruimte
  • Parkeerplaats
  • Tourbegeleiding
  • Draadloos internet

The accommodation where you will stay is Pasiphae Hotel. It has a beautiful swimming pool with sunbeds and umbrellas. It is surrounded by a garden where you will have your morning practice. The rooms have a balcony overlooking the garden with palm trees. Every room has a private bathroom, a fridge, air conditioner, Wi-Fi, locker, hairdryer, and a television.

The hotel lobby has a small library and computer. The breakfast area is a buffet with free coffee and tea. Outside you can sit on a cozy terrace to enjoy your breakfast. Your lunch and dinners are separated from the other hotel guests. The cook will prepare meals, you never forget.

Programma

Mirjam Couvreur will be the main instructor of this superb Pilates and Yoga week. She's a specialist and trained in The Netherlands. She has 30 years of experience as a teacher. She will support every student and give them personal advice on how to use their bodies. If you are not flexible at all, make a start here with Organic Yoga Greece.

The morning class at the beach is refreshing, it is not a boot camp but easy and steady-going. After the buffet breakfast, you can relax on a sunbed at the swimming pool. Each time of the year you can make hikes and circular walks, even in August. In summer the forest hikes are wonderful or walking along the National Park beaches with beautiful shells and flamingos. You can make short or long tracks, guided by us or on your own.

During the day, you can join a trip or take a massage. In the early evening, you will have a Yin yoga stretch and relaxing class in the garden. After dinner, you can go for a tea or a healthy ouzo Yamas.

Program

In the morning, there will be Pilates class to strengthening the body. In the evening, you will enjoy Yin yoga class to relax and stretch the fascia and muscles. This combination is healthy for your body and mind, it is a perfect balance. In combination with authentic Greek food, you have the best of both worlds.

There are 5 days with classes and 1-day excursion. There will be no classes on the arrival and departure dates.

Sample daily schedule

  • 08.00 - 09.15 Pilates class
  • 09.30 - 10.00 Breakfast
  • Free time
  • 19.00 - 20.15 Yin Yoga
  • 21.00 Dinner (optional & not included in the price)
  • Drinks and relax

Organic Yoga Greece's contribution to the environment

Organic Yoga Greece tries to help save the environment. Organic Yoga Greece doesn’t accept plastic bags. They provide a shopping bag to each participant. Mirjam cleans the beach once a week, you are free to join.

Excursies

One day trip is included. Organic Yoga Greece offers extra excursions for 20 EUR - 30 EUR a day. There are several options to choose from:

  • Molyvos the pearl of the island with lunch at the harbor and relaxing at a beach nearby
  • The mountain village Agiassos with a visit at the hot-spring where we can relax a few hours
  • Mytilini, the capital city of Lesbos, is great for shopping and going out
  • A Hiking trip from the Women's monastery to the men's monastery
  • The petrified forest museum and park in combination with Scala Eressos (gay) beach
  • Greek music and dance event on the island
  • The National Park with salt lakes and flamingos are on walking distance of our hotel
  • All walks and trips around the island

Instructeurs

Mirjam Couvreur

Retreat locatie

The accommodation is surrounded by nature, it has no traffic sounds, only birds. It is walking distance from the beach where you will have some classes too and during the day, you can enjoy the breathtaking views on a sunbed in the shade. The more lively beach is in the village, Skala Kalloni. You can go out for cocktails at night, very cheap, or have an iced coffee on the terrace.

There are many tavernas and restaurants. From there, you can walk along the coast, empty beaches to the salt lakes with flamingos. The whole area is not touristic. Rent a bicycle, scooter, or car in town. You can drive along the bay and around because this part of the island is more or less flat. Organic Yoga Greece provides maps.

Distance

  • Beach, 1-minute

Unieke kenmerken

Activiteiten

  • Massage
  • Bergwandelingen
  • Pilates
  • Buitenzwembad

Algemeen

  • Kamers met air-conditioning
  • Balkon
  • Bar
  • Strand
  • Eetruimte
  • Milieuvriendelijk
  • Tuin
  • Kluis in de kamer
  • Lobby
  • Bagageopslag
  • Bar aan het zwembad
  • Speciale menuverzoeken
  • Terras
  • Patio

Diensten

  • Fietsverhuur
  • Autoverhuur
  • Gratis parkeren
  • Gratis badartikelen
  • Gratis Wi-Fi / computer
  • Haardroger
  • In de kamer dineren
  • Bibliotheek
  • Medische assistentie
  • Schoonmaakdienst
  • Tourbegeleiding
  • Bruiloft

Eten

Pasiphae Hotel is serving a breakfast buffet. Free coffee, tea, lemonade, and water available during breakfast.

Lunches and dinners are not included, however in the village, there are 10 restaurants. The prices are very low and there's enough variety.

De volgende maaltijden zijn inclusief:

  • Ontbijt

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Glutenvrij
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Lesbos has a lot to offer. Picturesque villages and towns like Molyvos, the pearl of the island with a castle on top. You wander through the small streets all the way down to the harbor. Lots of shops, taverns, and restaurants. One of the longest and most beautiful beaches on the island, Vatera is the best place to be if you are traveling with your family. Vatera is seven kilometers of uninterrupted Sandy beach. It has some nice tavernas, a pizza place, and several small bars.

Lesvos/ Lesbos is also known for the unique petrified forest covering the Sigri- Eressos- Antissa area. It is a forest ecosystem that has been fossilized 15-20 million years ago due to the intense volcanic area. It is one of the rarest natural monuments in the world.

Lesvos is an ideal place for scooter driving, but you need to bring a driving license. Many hikes and circular walks are well described and marked. The magic of the landscape will reward you. The hotel can provide you all the information about routes you can take depending on the degree of difficulty you desire.

The hot springs should be very healthy for your skin. There are several, sober and luxuries. You can easily spend a few hours there.

In de prijs inbegrepen

  • 7 nights accommodation
  • Daily breakfast
  • 2 daily yoga and Pilates sessions lasting 75 minutes each
  • 2 dance classes
  • 1 day trip
  • 1 massage
  • Yoga mats, blocks, and beach towel
  • Free use of swimming pool, sunbeds, umbrellas
  • Free Wi-Fi

Niet in de prijs inbegrepen

  • Additional activities
  • Airfare
  • Drinks
  • Lunches and dinners
  • Personal expenses
  • Insurance for healthcare or calamities in or outside the classes

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Mytilene International Airport (MJT). Transfer from and to this airport is available upon request. You will be asked of all the details of your flight before you come, so Organic Yoga Greece can meet and welcome you at the airport.

Arrival by taxi

From the airport, you can take a taxi to continue the journey. The hotel is about 50 kilometers away and it will cost you around 50 EUR to get there.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 25% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
8 dagen / 7 nachten
vanaf --

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