9-Daagse Yoga en Meditatie Vakantie in Spanje

  • Barcelona, c/Reig i Bonnet 23 and l'Alzina de Ribelles, la Noguera (Lleida), Spanje

Yogavakantie in Barcelona op het Platteland

Kijk je er naar uit om weg te gaan? Ergens ver weg? ONEstudio biedt dan graag deze zomer yogavakantie aan, speciaal voor jou. Geniet van yoga en meditatie in de ochtend terwijl je 's avonds lekker aan het zwembad ontspant en een boek leest. Deze retraite staat open voor alle niveaus op het gebied van yoga en meditatie.

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Waarom deze reis?

  • Daytrip to the local village
  • Daily Yin yoga session in the evening
  • Daily morning mindfulness mediation and Vipassana
  • Daily powerful yoga and asanas sessions in the morning
  • Mantra singing, meditation or massage session in the evening
  • 5 nights accommodation in TragantCamp
  • Daily healthy vegetarian meals
  • Peace and quiet surrounding
  • 8 dagen met instructie
  • Nederlands, Duits, Engels
Verberg alles

TragantCAMP is an old farm (XIXth century), an isolated building, completely made of stone. The house has been completely refurbished and equiped with all modern facilities to enjoy the rural environment. There are a lot of extra space including big terraces, beautiful gardens, and hidden places. The area is very quiet and ideal for a yoga retreat.

The main house can accommodate up to 12 people. The house has 5 spacious and comfortable double room with 3 shared bathroom, easy access to the kitchen and swimming pool. There is a second house next to the main house. This house is used as dance and yoga studio and has accommodation for 6 people.

You will stay 3 days in Barcelona from Friday to Monday. So there will be 3 morning classes at TragantDansa with meditation and yoga. Rest of day is free to enjoy the city, the beach and everything else Barcelona has to offer. From Monday till Sunday, you will stay on the countryside at TragantCAMP.

In the morning, the class will start with meditation based on mindfulness and Vipassana, followed by a powerful yoga class based on alignment and classical asanas. These will result in improved concentration and peace of mind. The level of asanas will be adjusted to the different abilities of the group. At the end of the day there will be Yin yoga class, followed by meditation to help you to relax, to prepare for the night, and to become aware of who you really are. Every evening there will be a different program of mantra singing, meditation or massage.

  • Francis Trepels

    Francis Trepels woont en werkt in Amsterdam, waar ook ONEstudio voor Yoga Massage en Sexological Bodywork is gevestigd. Hij geeft sinds 1989 yogales dus ja hij is een ervaren docent. Daarnaast geeft hij (ayurvedische) thaise yoga massage en tantra massage en taoïstisch erotische massage. En hij is een Sexological bodyworker.

Situated in the quiet and peaceful countryside of Spain, TragantCAMP is an idyllic retreat center lying on the top of hills. In this calming stillness of nature, ONEstudio offer yoga and meditation so that you can reconnect with yourself and the people around you, or you can also enjoy a relaxing and comfortable stay with yourself.

The meals are prepared by a Spanish cook specializing in vegetarian cuisine and using locally grown organic fruit and vegetables which will vary depending on the season.

Explore the trail around the vicinity

Indulge yourself in a massage

Read a book

Sunbathing by the pool

Swimming in the pool

Swimming in the river

Visit an old village nearby

  • 3 yoga and meditation morning classes in Barcelona
  • 5 nights accommodation in TragantCAMP
  • Daytrip to the local village
  • Daily Yin yoga session in the evening
  • Daily morning mindfulness mediation and Vipassana
  • Daily powerful yoga and asanas sessions in the morning
  • Daily healthy vegetarian meals
  • Mantra singing, meditation or massage session in the evening
  • 3 nights accommodation in Barcelona
  • Flight tickets
  • Massage treatment
  • Transportation costs from Barcelona to l'Alzina de Ribelles
  • Travel insurance

Amsterdam, Netherlands

ONEstudio is gespecialiseerd in Nude Yoga voor mannen en tantra massage retraites.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 91% van de tijd beschikbaar.
vanaf --

9 dagen / 8 nachten

Beschikbaarheid

Aankomst: zaterdag 7 juli, 2018
Vertrek: zondag 15 juli, 2018

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