5-Daagse Stedelijke Marrakech Yoga Retraite in Marokko

5 Days Urban Yoga, Culture & Exploration in Marrakech

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Enjoy yoga overlooking the magical, ancient city of Marrakech. Dive deep into the most famous of Moroccos imperial cities. Dive into the souks of the medina, enjoy traditional delicious Moroccan food and spend the nights within the true beauty of a quiet tradition Moroccan house. This holiday package is suitable for both beginner and advanced yogis. Enjoy 5 days of skillfulness and inspiration!

Hoogtepunten van de retreat

  • 2 daily yoga sessions
  • Calming meditation and pranayama practices
  • Discovering the Jardin Majorelle, the Paradis du Safran (optional) and the house of photography
  • Individual organization of any additional desired trip / activity upon request
  • Traditional, delicious, healthy food (breakfast and dinner)
  • 4 nights accommodation in a beautiful Riad
  • Airport transfers

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Duits, Engels

Luchthaventransfer inbegrepen: Menara Airport

Verberg alles

Accommodatie

You will be accommodated right in the middle of the Medina, Marrakech’s old part of the city, in a carefully chosen, familiar Riad. Cool and comfortable, beautiful and absolutely quiet though right in the center, the chosen Riad provides you with the fitting environment to dust off, relax, enjoy the sun and a glass of Moroccan tea any time of the day. And of course serves us comfortably for our daily yoga practice.

NOSADE Marrakech Urban Yoga Retreat Schedule

Day 1: Arrival + Introduction / No yoga

Arrival in Marrakech throughout the day and transfer from the airport to the Riad (Transfer will be arranged individually according to your arrival time).

  • 19.30 Introduction and welcome dinner in the Riad

Day 2: Pikala City Tour on bicycles / 2 yoga session

  • 07:30 Morning yoga, include pranayama and meditation
  • 09:30 Breakfast
  • 11:00 Pikala bike tour to all the must-sees of Marrakech
  • 15:00 Free time
  • 17:30 Sunset yoga
  • 19:30 Dinner in the Riad

Day 3: Optional Paradis du Safran / 2 yoga sessions

  • 07:30 Morning yoga, include pranayama and meditation
  • 09:30 Breakfast
  • 11:30 Optional heading to Paradis du Safran (subject to surcharges)
  • 16:00 Transfer back to Marrakech
  • 17:30 Evening yoga
  • 19:30 Dinner outside in a nice restaurant

Day 4: Optional La Maison de la Photographie / 2 yoga sessions

  • 07:30 Morning yoga, include pranayama and meditation
  • 09:30 Breakfast
  • 11:30 Optional heading to the Museum of Photography (subject to surcharges)
  • 11:30 Free time in the museum and afterward for some shopping in the souks
  • 17:30 Evening yoga
  • 19:30 Dinner in the Riad

Day 5: Departure / No yoga

  • Breakfast and departure

Transfer will be arranged individually according to your departure time.

Excursies

NOSADE will provide 1 transfer to the Paradis du Safran: Here you can see how to grow and process Safran / get taught the relevant knowledge about the qualities of Safran and how to distinguish between real and fake Safran / Safran menu for lunch, if you want.

NOSADE will also provide you a bicycle which you will have a guided tour to Jardin Majorelle, as well as to some interest places in the city.

Instructeurs

Anica Alla
Anica is the founder of NOSADE. As a yoga teacher, Anica emphasizes particularly on bio-mechanical aspects of healthy movement and its value for both, the body, and the mind. She is trained in yoga Therapeutics and is teaching Anusara inspired Hatha yoga.
Gaia Ceccarelli
Movement and body as an instrument to create harmony have always been an integral part of her life. Gaia studied classical, modern and contemporary dance for 16 years. Inspired by Vinyasa Yoga her teaching style emphasizes body awareness and alignment, focussing the attention on cultivating sensibilty, honesty and concentration on the mat and in life. When teaching, Gaia’s focus is to guide students towards having the confidence and understanding to develop a self-practice and to personally experience the transformative power of yoga.
Henriette Lorenz
“In my practice and my teaching, I emphasize on biomechanical orientation, which brings change through introspective that allows us to master our daily life dynamically but yet calmly. Physical and mental well-being. This is yoga. On the mat and off the mat! Trained in yoga therapy, I also teach students with limitations and find individual paths in the yoga practice and for everyday life.” Henriette teaches Anusara orientated yoga at all levels, with the goal of building a bridge between mat and everyday life together with her students.
Katrin Antonov
Katrin is particularly fascinated by the healing power of yoga, which is created by the combination of breath, mind and movement and, besides physical relaxation, leads to inner peace and serenity. In her clearly structured and partly demanding classes, Katrin attaches great importance to giving each student sufficient space for his or her individual needs and to discover the many facets of yoga for themselves. Katrin teaches a powerful Vinyasa Yoga at various studios in Berlin.
Felicitas Brozio
As a traveling yoga teacher, Feli’s mission is to inspire and motivate as many people as possible in their own yoga practice. “Yoga is my basis for a happy, healthy and self-determined life in the here and now – that’s what I call YOGALICITY :)” The roots of her yoga education lie in classical hatha yoga. This was followed by further education in the areas of yoga therapy, Yin Yoga and Core Strength Vinyasa Yoga. In addition to dynamic yoga, she is passionate about teaching Yin Yoga because she is fascinated by the healing and transforming power of this yoga style.

Retreat locatie

While drifting through the Medina, you will discover treasures everywhere in any shape: spices, perfumes, handicrafts, carpets and jewelry. Between all the small shops you will find tiny fruit and vegetable stalls where farmers offer their freshly harvested products; old carriages serving as counters for fresh delicious bread. Everything is surrounded by a bewitching smell. The whole city seems to be enchanted by the drumming and singing, by snake charmers and storytellers. Calm and coolness can only be found once entering the very narrow streets. In Marrakech, it is easy though to feel comfortable and at home despite its strangeness and fascination - in this sea of seething life, bustling action, loud shouts and feverish, everlasting and never ending circle of boiling life. Indeed no other city in the world deserves the name Pearl of the South more than Marrakech.

Eten

You will be served breakfast and dinner Moroccan inspired meals. Vegan or vegetarian meals are upon request. Please email NOSADE on your preferred nutritional style and also about any food intolerance.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Avondeten

Wat er te doen is

Discovering all the must sees places in Marrakech on guided tours to the following areas:

  • All the narrow streets hiding all kinds of treasures and handicrafts
  • Bahia Palace
  • Jemaa el-Fnaa
  • Koutoubia Mosque
  • Majorelle Garden
  • Menara Gardens
  • The souks

Optional tours

Additional tour can be arrangement upon request, on your own expense. Please email NOSADE for further information.

In de prijs inbegrepen

  • What is included? Content:
  • 4 nights accommodation
  • 5 yoga sessions
  • 1 guided Marrakech tour
  • Transfer from and to the airport
  • Transfer to Paradis du Safran PIKALA bike tour
  • Half board (breakfast and dinner including tea, coffee, and water during meals)
  • Moroccan tea all day and upon request

Niet in de prijs inbegrepen

  • Additional tour
  • Flight ticket
  • Lunch
  • Travel insurance

Bereikbaarheid

Arrival by airplane

Please book your flights to Marrakech Menara Airport (RAK). Transfer from and to Marrakech Menara Airport (RAK) is included in your package. NOSADE will arrange for your airport transfer once you submitted your flight details via email.

Airport: Menara Airport Luchthaventransfer inbegrepen: Menara Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 28 dagen voor aankomst worden voldaan.
5 dagen / 4 nachten
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