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Yin and Yang Bali Yoga Retreat

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Enjoy immersion in the Balinese culture, nourishing your body, mind, and spirit with wholesome, organic local foods, daily yoga and meditation practice, and life-changing excursions. This retreat is for you who wish to deepen your knowledge of both yoga and meditation and to learn how to integrate it into your daily life for a more connected and wholesome living.

Hoogtepunten van de retreat

  • Daily yoga practice
  • Daily meditation session
  • Offering making class and temple ceremony
  • Individual session with retreat mentor
  • 6 nights accommodation
  • Art and shopping tour

Yoga stijlen

7 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles


Accommodations will be in the Floating Leaf Eco Luxury Retreat's rooms. There are six superior pool view rooms and four garden rooms, all created with your comfort and minimal environmental impact in mind. No detail has been overlooked. Each room is well appointed with modern luxury and convenience yet maintains a peaceful Balinese feel. Enjoy spectacular views on the Indian Ocean and holy Mount Agung volcano and the surrounding rice fields.

Great care has been taken to ensure all materials conform to high environmental standards. The spacious, well-appointed bedrooms at Floating Leaf provide luxurious comfort and a perfect home base in which to enjoy all the wonders of Bali.

The most secluded rooms take tropical living to its highest distinction. The three upstairs rooms boast a wrap-around balconies with views of the surrounding rice fields, Indian Ocean, Bali’s outer laying islands, the most sacred spot on the island, Mount Agung, and, of course, the Healing Pool. The ground floor rooms offer indoor and outdoor garden bathrooms with rain shower and two of which include a large soaking bathtub.

All of the deluxe eco-luxury pool view rooms are perfectly round, and each material is carefully selected and hand crafted to be eco-friendly, sustainable, and of the highest quality. Delightful surprises and exquisite attention to detail will reveal themselves throughout your stay.

The second-floor rooms offer sweeping views of the surrounding rice fields, Indian Ocean, and holy Mount Agung. The entire green rooftop is a flourishing fruit and vegetable garden and offers the best views Floating Leaf Eco-Luxury Retreat has to offer. Less secluded than the superior pool view rooms, the garden rooms offer an economical solution for those wanting to experience Floating Leaf.

Nina Hayes Yoga Retreats Bali Program

The practices will encourage students to pause and reflect on what is significant for them at the time. To be given the permission to slow down is key to live from a place of alignment that benefits not only oneself but all those with whom you share close relationships.

Each morning will focus on health maintenance with pranayama and a Yang yoga practice, while each evening will invite in stillness interweaving mindfulness with a Yin yoga practice, thus learning to connect body, heart, and mind. What is special about this retreat is the support that each student will receive from Laila, who will offer one-on-one mentoring sessions to all her students during the week.

With a combination of Yin and Yang practices, you will both strengthen and nurture the body. The Yang practices will be juicy and empowering, while the Yin practices will be healing and will give you an opportunity to be still and attentive to your inner world by integrating mindfulness practices.

This retreat is for anyone that is interested in deepening your yoga and meditation practice and have a better sense of your true self, to be able to move through life with more authenticity and grace under all circumstances and conditions that may be thrown their way.

Combining soft Yin and strong Yang components while teaching, Laila will motivate you to feel your individual edge through the awareness of breath. Laila will also use various mindfulness methods to guide you to be fully conscious in the present experience of the body, heart, and mind. By slowing down, she continuously offers a space for contemplation and self-investigation. Leading in this way, Laila intends to give you available tools for living in the difficult, joyful, and most ordinary moments in life.


There will be an art and shopping tour as well as an offering making class and temple ceremony. You will also get to visit an orphanage or a school in the Sukuwati Village.


Laila Dajani
Laila has been learning and practicing yoga extensively since 2005. Born and raised in Abu Dhabi, UAE, Laila has lived and taught in a number of different countries and cultures. She has completed her 500 hours with her primary teachers, Sarah and Ty Powers, with whom she has been studying for eight years. This unique program interweaves Buddhism, yoga, and transpersonal psychology. Laila finds true passion in encouraging and helping individuals to live from an authentic place and explore their life purpose.

Retreat locatie

This retreat will be held in Floating Leaf Eco-Retreat, an innovative retreat center for groups, couples, and individuals. Floating Leaf is set in a small traditional Balinese village among verdant rice fields.

The secluded location nestled between Sukawati and Pantai Purnama on the eastern shore of Bali puts it far from the traffic, pollution, and the crowds of tourists found in Ubud and southern Bali. It is also conveniently located close to the beach, airport, and other key Bali landmarks.

Nearby places

  • Central Ubud - 20 minutes
  • Ngurah Rai International Airport (DPS) - 40 minutes
  • Sanur - 15 minutes

Unieke kenmerken


  • Duiken
  • Massage
  • Shoppen
  • Spa
  • Surfen
  • Zwemmen
  • Buitenzwembad


  • Balkon
  • Strand
  • Eetruimte
  • Milieuvriendelijk
  • Tuin
  • Yogastudio


  • Internettoegang
  • Tourbegeleiding


De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is


Find action and excitement across this island, diverse in terrain and activities. Bali is known for its wide range of action-based activities. The island is as diverse in landscape as it is in opportunities to try something new and discover a new adventure, such as white water rafting, Bali safari, Kintamani volcano trekking, Ubud cycling tour, and more.

Bali charity trek

You may join one of the most rewarding and enlightening excursions, a charity trek in Muntigunung.

Diving and snorkeling

Journey to Bali’s most beautiful waters and witness stunning wildlife in their habitats. With the most biodiversity on the planet, Bali and Indonesia can claim some of the best scuba diving and snorkeling in the world.


Have your camera ready for Bali’s most stunning scenery as you are guided to the best spots for capturing memories.

Spiritual pilgrimage trek

Join a Balinese priestess on a volcano trek with yoga, meditation, and a purification ceremony in a jungle temple.


Whether just starting to learn or search for some epic waves, a variety of world-class surf awaits you. If you are here for surfing, then you have come to the right place. Bali has a wide variety of surf and there are waves throughout the entire year.

In de prijs inbegrepen

  • 6 nights accommodation
  • Orphanage or school visit in the Sukuwati Village
  • Daily meditation session
  • Daily yoga practice
  • Offering making class and temple ceremony
  • Individual session with retreat mentor
  • Art and shopping tour
  • Daily meals

Niet in de prijs inbegrepen

  • Airfare


Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).


  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 56 dagen voor aankomst worden voldaan.
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