Are There Really Affordable Yoga Retreats in the USA? [2024]
22 augustus, 2024
Je eerste stop voor het plannen van je yoga retreats en vakanties. Vind alles wat je moet weten over reisbestemmingen en verbeter je yoga skills.
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The USA might not be the first destination you think of for an inexpensive yoga vacation. However, being such an important place for the development of yoga, it has seen tremendous growth since its arrival and, as a consequence, there are tons of retreats for all budgets.
Today, 36 million Americans practice yoga and there are up to 6,000 yoga studios in the country. In just four years, from 2012 to 2016, the number of Americans doing yoga grew by 50%. So, there’s no doubt that the USA is a land where the seed of yoga has given the highest amount of fruits in a short period of time.
One can find all kinds of yoga retreats here, from luxury holidays to yoga teacher training and wellness retreats. And although it has the reputation of being an expensive country, you’ll be surprised by all the affordable yoga retreats the US has to offer. After all, it’s not called the land of opportunity for nothing!
So, if you aren’t looking for a luxurious setting but still want to get a high level of instruction and an excellent program, you’ll certainly find something that suits your needs in the United States. Want a few recommendations? Here are some options, where you probably won’t get lobster for dinner, but you’ll still get all the benefits of yoga, plus the amazing sights and the guidance of professional teachers.
» If you want to know more about yoga in the USA, take a look at this guide to yoga retreats in the USA.
15-Day 200-Hour Yoga Teacher Training in Miramar, Florida
- Cost per day: From US$120
- Duration: 15 Days
- Location: Miramar, Florida
Located in the city of Miramar in the southern part of the Broward County of Florida, this retreat offering a serene and tranquil environment for your yoga journey.
Situated amidst lush greenery and peaceful surroundings, the ashram provides the ideal setting for introspection, learning, and spiritual growth.
During the program, you’ll learn about anatomy and physiology classes. The course include Hatha Yoga practice, an introduction to Ayurveda, chanting, chakras, the path of selfless service, meditation, and more.
Throughout the retreat, you’ll be staying in shared rooms, with garden views, and shared bathrooms (for each room). You’ll have access to a full kitchen and free wi-fi throughout your stay.
Halfway through the training program, you’ll enjoy an excursion to beautiful Fort Lauderdale beach for sunrise meditation, yoga, and brunch.
This package also includes two vegetarian meals each day (brunch and dinner). Most meals are vegan, prepared with fresh and organic ingredients.
There are plenty of options for teacher training in the USA. If you feel ready to take the big leap, here’s this guide to yoga teacher training in the USA.
14-Day Private Yoga Retreat in Santa Barbara, California
- Cost per day: from US$213
- Duration: 14 Days
- Location: Santa Barbara, California
If you’re looking for a more personalized experience, this is the retreat for you. It offers a private apartment in the center of Santa Barbara just for you and maybe your partner or a friend. It has a spacious studio with bamboo floor to practice your best yoga sequences, a queen-sized bed for a restful sleep and a complete small kitchen to prepare whichever healthy food you want.
It includes unlimited yoga classes online guided by the teachers at Santa Barbara Yoga Center, or you can also go to their studios for a live session. There are many different styles you can choose from, including Vinyasa, Iyengar, Kundalini and Yin. Plus, the location is so convenient, that you can easily walk to the beach for an individual yoga session or just be quiet and embrace the good vibes.
And if you prefer to stay just for a weekend, that’s certainly a possibility. The minimum stay is two nights and you can also extend it longer if you want a full month of relaxation in California.
17-Day 200-Hour Multi-Style Yoga Teacher Training in The Dalles, Oregon
- Cost per day: from US$176
- Duration: 17 Days
- Location: The Dalles, Oregon
Are you ready to become a Yoga Alliance Certified Vinyasa Yoga Teacher? If you are looking for a place to get study in a small group, then this course by Pure Yoga Retreats might be exactly what you are looking for.
Receive all the attention and support you need and study with experienced instructors.
The program includes studying asana, pranayama, meditation, mantra, anatomy, history of yoga, and more. Upon completion, you’ll be able to understand the importance and value of integrating all the aspects learned into your yoga teaching.
Your day starts at 8 a.m. with yoga practice and is followed by practice. You’ll then join various classes and break for lunch (at 2 p.m.) In the afternoon, you’ll attend more classes and enjoy dinner at 7 p.m.
During the retreat, you’ll stay in a fully furnished house, with splendid views of Mount Hood. You don’t need to worry about packing too many clothes as the accommodation offers laundry facilities.
The package includes three meals each day, but you may also choose to cater for yourself as the accommodation has a full kitchen.
Kindly book your flight to Portland International Airport (PDX). The airport transfer is included in the price.
3-Day Yoga and Meditation in Catskills, New York
- Cost per day: from US$132
- Duration: 3 Days
- Location: Catskills, New York
Looking for a short getaway to unplug and reenergize? This yoga retreat in the Catskills is a great option to relax in the mountains and forget about the hustle and bustle of the city.
Situated in a tranquil location, surrounded by lush woods, pristine wetlands, open fields, and enchanting walking trails, this retreat center offers an idyllic backdrop for your transformative journey.
Through daily yoga lessons, meditations, guided hikes, and a wellness workshop, you’ll have the opportunity to recharge physically, emotionally, and energetically.
The program includes three yoga classes, six guided guided meditation sessions, and two workshops about the essence of meditation and yoga.
You’ll begin your journey on Friday, with an evening introduction to the program and a welcome dinner. Your day starts with a yoga class (at 7 a.m.) and ends with a meditation session (9.00 p.m.)
Additionally, you’ll be staying in an enchanting farmhouse that combines rustic comfort and historical charm. All bedrooms are thoughtfully designed, offering a choice between a room with a full bed or bunk beds.
Three meals per day are included in the package. Kindly let the organizer know ahead of time if you have special dietary requirements. Kindly book your flight to Albany International Airport (ALB). The airport transfer is available for an additional fee.
5-Day Relaxing Yoga Retreat in Los Angeles, California
- Cost per day: from US$116
- Duration: 5 Days
- Location: Los Angeles, California
Join the only yoga retreat in Los Angeles for some well-deserved time for yourself.
You’ll stay in a home, tucked away in a historical neighborhood. It is extremely calm and peaceful.
To maintain the spiritual atmosphere, participants are required to attend Satsang (meditation, chanting, talk, or reading) and one yoga class daily.
The package includes 1 or 2 yoga classes per day, meditation and pranayama sessions, one hour of Kama Yoga (community selfless service) per day, Satsang, and workshops.
The price also includes daily vegetarian brunch, dinner, and herbal tea.
3-Day Rejuvenating Yoga and Meditation Retreat in Los Angeles, California
- Cost per day: From US$116
- Duration: 3 Days
- Location: Los Angeles, California
Escape your daily grind and immerse yourself in pure relaxation at this captivating yoga retreat in Los Angeles. This experience promises deep rejuvenation, healing, and profound inner peace.
To maintain the retreat's spiritual ambiance, your daily schedule includes mandatory Satsang and one Asana class. Throughout the program, you can expect to rediscover your inner peace and bask in the beauty of nature through your daily yoga sessions.
This retreat is your gateway to self-discovery through meditation and a rejuvenation of your life's purpose. Each day commences with enriching Satsang activities, encompassing meditation, chanting, discussion, and reading.
Afterward, savor a nourishing breakfast to invigorate you for Asanas and Pranayama Yoga sessions. Afternoons are dedicated to Karma yoga (selfless service) and engaging workshops on Yoga Philosophy.
The package includes daily vegetarian light breakfast, lunch, dinners, and herbal teas that are available all day during your time in the retreat.
Enjoy daily vegetarian breakfast, lunch, dinner, and herbal teas throughout your retreat. During your leisure time, explore the Sivananda Yoga Vedanta Center boutique, offering yoga literature, CDs, snacks, apparel, and accessories. Alternatively, you can opt to treat yourself to a revitalizing Ayurvedic massage, completing your transformative journey.
4-Day Yoga, Meditation, and Wellness Holiday in Kingfield, Maine
- Cost per day: from US$300 for 1 person
- Duration: 4 Days / 3 Nights
- Availability: January 2024 until October 2024
Find calm and soulful nourishment in the gorgeous Maine mountains. Rejuvenate and focus with yoga, workshops, and outdoor activities.
You’ll stay at the Historic Mansion which features both private rooms, or at the Barn, where you have a choice between private rooms and bunk rooms (that accommodate 2-4 people). The décor evokes Maine's riverine pine greens, marine blues, and marshy golds. All rooms have luxury linens, towels and toiletries, AC, and a hairdryer.
The program includes daily sunrise meditation, at least 3 yoga classes and meditation sessions, pranayama and mindful nourishment lessons, and plenty of time to enjoy writing, reading, or walking in nature.
Three meals and drinks (water, coffee, and tea) are included with the package. The package also includes daily excursions. You can go to the Carrabassett River for a Nordic polar plunge, snowshoes, tour to the local High Peaks Artisan Guild, tasting ciders at nearby Orchard Girls Cidery, or wine tastings in the Lounge (every Friday).
You may also indulge in healing massages or other spa treatments for an extra fee. Book your flight to Portland International Jetport (PWM). The airport transfer is available for an additional fee.
*All prices are valid at the time of publication and are not guaranteed. They are subject to change without notice.
If you feel like pampering yourself, then nothing goes together better than wellness and yoga. Indulge yourself in a yoga and wellness retreat in the USA.