14-Daagse Annapurna Basiskamp Trek en Yoga Retraite Nepal

Intermediate Nepal Yoga Retreat

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This yoga retreat and Annapurna Base Camp trek is a 14-day tour which enables you to explore the unique beauty of the Annapurna region in conjunction with learning to practice yoga or improving upon your existing yoga experience. Your tour will perfectly balance the challenges of trekking and yoga, helping to enrich your appreciation of all that Nepal has to offer.

Maak kennis met de instructeurs

Chhabi & Sudan
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  • 2 full days' yoga classes
  • Trekking in Annapurna region
  • Experienced trek guide and supporter
  • Airport and other ground transfers
  • 13 nights accommodation
  • Meals during the trek
  • All travel logistics


  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen

2 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 14
Luchthaventransfer inbegrepen: Tribhuvan International Airport
Verberg alles


You will spend two nights in a shared twin room at a retreat center during (pre-trek) and two nights at tourist standard hotel in Kathmandu (post-trek). You will also spend another two nights in Pokhara during pre- / post-trek. Meanwhile, the accommodation during the trek will be at guest houses, sharing with other fellow trekkers.


A yoga focused trek to the Annapurna base camp will enrich both your body and soul and is recommended for you who want to explore the spiritual heart of Nepal, as well as enjoy its most beautiful and fascinating scenery. This retreat will also allow you to explore all of the extremes in the Annapurna region whilst learning more about the rich Nepalese culture and experiencing the exhilaration of trekking in one of the best and most famous mountain ranges in the world.

The trekking trail you will walk not only passes through traditional Nepalese villages, but you will also come face to face with the country’s native wildlife, such as the blue sheep, black-faced langur monkeys, and rhesus monkeys, before arriving at snow-capped mountains.


Day 1: Arrival in Kathmandu (1300m)

Upon your arrival in Tribhuvan International Airport (TIA), you will be met by your local agent and transferred to hotel. Overnight at hotel Kathmandu Suite Home or nearby hotel of similar standard.

Day 2: Yoga retreat and class

In the morning after breakfast a short drive to one of Retreats Center in Kathmandu. Join Full day Yoga class. Overnight at Retreat Center (breakfast, lunch and dinner included).

Day 3: Yoga Retreat and class

Join a full day yoga Retreat and class. Overnight at Retreat Center (breakfast, lunch and dinner included).

Day 4: Drive Kathmandu - Pokhara (827m / 6 hours drive)

After breakfast, you will drive to Pokhara (200 km on private car enjoying the landscapes and Himalaya views. Overnight at hotel Kantipur or nearby hotel of similar standard (breakfast and lunch included).

Day 5: Drive to Dhampus Phedi (1130m) and trek to Tolkha (1700m / 5 hours)

After breakfast you will drive about 30 minutes to Dhampus Phedi and start your 1st day trek with steep uphill to Dhampus village (1650m) passing some farmhouses and rice terraces. After Dhampus village you will trek through meadows to reach to Pothana (1890m) a small village and then you will reach to Deurali (2100m), on the ridge.

From here you will descend to Bhaise Kharka and then finally to Tolkha village through rhododendron forest. Overnight at lodge / guest house (breakfast, lunch and dinner included).

Day 6: Trek to Chhomorung (2020m / 6 hours)

This morning you will descend to Landruk village (1565m); a beautiful Gurung village. You will also enjoy the parallel view of Ghandruk village on the other side of the valley.

The trail further descends to Modi Khola and you will reach at New Bridge (1340m) after crossing the suspension bridge over the river. From here you will ascend to Jhinu Danda (1780m) and Chhomorung. Overnight at lodge / guest house (breakfast, lunch and dinner included).

Day 7: Trek to Dovan (2060m / 5 hours)

Today the trail drops down to the Chhomrong Khola and again you will continue climbing to Khuldighar at 2380m, and continuous walking to Dovan. Overnight at lodge / guest house (breakfast, lunch and dinner included).

Day 8: Trek to Deurali (3230 / 5 hours)

The day begins with the climb through bamboo, then rhododendron forest Himalayan Hotel and on to Hinko at 3020m. The accommodation will be in Deurali, on the ridge above Hinko. Overnight at lodge / guest house (breakfast, lunch and dinner included).

Day 9: Trek to Annapurna Base Camp (4130m / 4 hours)

This morning you will hike up to the open valley crossing the Machapurchhre Base Camp (3700m); and as the valley is entirely surrounded by the mountains, the area is known as the Annapurna Sanctuary. When you reach to the Annapurna Base Camp (4130m), the scenery is even more spectacular. Overnight at lodge / guest house, inclusive of all meals.

Day 10: Explore the valley

In the morning you will enjoy the spectacular view of the Annapurna Himalaya range and after breakfast, you will trek back to Dovan. Overnight at lodge / guest house, inclusive of all meals.

Day 11: Trek to Jhinu Danda (1760m / 7 hours)

After a multi-day trek you are more tired; so get relaxed taking the natural hot spring in the bank of Modi River. Overnight at lodge / guest house (breakfast, lunch and dinner included).

Day 12: Trek to Birethanti (1065m) and drive to Pokhara

After breakfast, enjoy a 3 hour easy down hill walk to Birethanti and Nayapul where the road links to Pokhara. It is simply a 45 minute drive to Pokhara. Overnight at hotel Kantipur or nearby hotel of similar standard, inclusive of breakfast.

Day 13: Return to Kathmandu (6 hours)

To experience traveling on bus, you will travel on tourist bus (36 seats) enjoying the landscapes while driving. Overnight at Kathmandu Suite Home or nearby hotel of similar standard (breakfast and lunch included).

Day 14: Departure

After breakfast you will be transferred to Airport for your flight back home.


Chhabi Thapa Magar
Chabbi is a familiar face in tourism industry of Nepal having many years of work experience in the similar field. His specialization is in trekking and has an in-depth knowledge about culture and history of Nepal.
Sudan Bhetwal
Sudan is popularly known young yoga instructor in Kathmandu, Nepal. He has scored second position in South Asian Yoga Sports Championship 2017.

Retreat locatie

This trekking and yoga retreat will take place in Kathmandu and the Annapurna region. The Annapurna region, situated in Western Nepal, is a region of extremes in which the driest, wettest, and windiest places in the country can all be found there.


You will enjoy vegetarian meals at the retreat center and also breakfasts at the accommodations in Kathmandu and Pokhara. Breakfast, lunch, and dinner during the trek will be catered as well.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

In de prijs inbegrepen

  • 2 full days of yoga class
  • 2 nights’ accommodation in Pokhara (pre- / post-trek) inclusive of breakfast
  • 2 nights’ twin sharing post-trek accommodation in Kathmandu (Kathmandu Suite Home or similar inclusive of breakfast)
  • 3 nights’ twin sharing accommodation in one of the retreats centers in Kathmandu (pre-trek) with vegetarian meals
  • Accommodation at guests houses on the trek (sharing with other fellow trekkers)
  • Airport pick-up / transfer
  • Surface transfer to and from Pokhara on Tourist bus
  • Breakfast, lunch, and dinner with tea / coffee during the trek
  • English speaking guide and 1 porter for 2 members
  • Sleeping bag and down jacket during the trek
  • Trek permits and other related travel logistics

Niet in de prijs inbegrepen

  • Lunch and dinner in Pokhara
  • Lunch and dinner in Kathmandu (post-trek)
  • Personal expenses
  • Travel insurance
  • International flight ticket


  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 14 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Accommodaties & faciliteiten
Kwaliteit van de activiteiten
Algemene indruk
14 dagen / 13 nachten
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