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Yoga Docententraining in Rishikesh

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Als jouw doel is om yoga instructeur te worden, dan ben je van harte welkom tijdens deze yoga docententraining met filosofische lessen en meditatieve sessies. Er zullen een aantal inspirerende yoga gastdocenten komen tijdens de cursus, waardoor jij een beter idee krijg van alle verschillende yogastijlen. Het zal jouw geest helpen om meer te focussen en jouw yoga te verbeteren.

Hoogtepunten van de retreat

  • Daily teaching skills sessions
  • Daily morning meditation sessions
  • Daily morning yoga Asana practices
  • Daily Ayurveda yoga, Patnjali yoga sutra and anatomy sessions
  • Daily afternoon yoga Asana and pranayama sessions
  • Daily afternoon Karma yoga practices
  • 27 nights accommodation
  • 3 meals a day

Yoga stijlen


27 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

Due to intensive training there will be a private room with attached bathrooms for all participants with modern facilities.

Neo Yoga Yoga Teacher Training India Program

Vision and mission

Neo Yoga is here to impart the vision of Yogis (Rishis), and sages of yore, the teachings of which had been offered by their Yogis (Rishis), since centuries of Guru-disciples lineage. Freedom and self-discovery is their ultimate aim.

Daily schedule

  • 08.00: Yoga asana
  • 10.00: Breakfast
  • 11.00: Chanting
  • 12.00: Ayurveda, Patnjali yoga sutra and anatomy
  • 13.00: Lunch, Karma yoga and free time
  • 16.00: Yoga asana, pranayama and teaching skills (body postures and breathing exercises)
  • 19.00: Dinner
  • 20.00: Satsang (bhajan singing, chanting, question & answer session)
  • First day of the course starts with introduction of yoga; its various forms, benefits and practices followed by a brief introduction of the teacher and the students.

Meditation

Meditation is the practice of intense focus on an object, visualization, sound, the breath, attention, or movement to increase alertness of present moment, promote relaxation, reduce stress, and enhance spiritual and personal growth. Akhilesh teaches different types of osho dynamic meditations as he has extensively practiced it at Osho meditation center.

Pranayama

Prana is breath, yama is control. When you are under spell of storms, any amount of investigation will not rescue you from the situation immediately. You can have an immediate relief by working on prana-breath. At the time of emotional disturbances your pranic activities become imbalanced and you also can become anxious, tense, and even experience feeling of helplessness.

By controlling your breath in specified ways, you can bring your breath back and re-balance your mind and body to a calmer and relaxed state. It can also vitalize your immune system. It can keep you away from diseases and prepare your mind for meditation. The teachers of Neo Yoga are here to teach you different kinds of pranayama allowing you to experience a wide variety of practices.

Puja (Prayer)

Prayer is the method by which you invoke fine energy forces to eliminate your obstacles to attain the desired goals. Neo Yoga makes Sankalpa (resolutions) and offers obligations to a deity or the fire, in the form of reading of Mantras. They invoke a specific energy in a specific form, whether it is Shakti or Shiva.

Content of the Yoga Teacher Training Program (200 Hours)

  • Yoga asanas teaching from different style
  • Advance kriyas and asanas from Hatha yoga traditions
  • Pranayama different kinds of pranayama
  • Mudras - 10 kinds of mudras
  • Trataka
  • Kapalbhati
  • Meditations
  • Yoga Nidra
  • Vedic chanting
  • Human and Ayurveda anatomy
  • Bhagvat Gita and Vedanta
  • Patanjali yoga sutra

Retreat locatie

Rishikesh, a rambling suburb on banks of Ganges, is situated in foot hills of the Himalayas in Northern India. This has been the residence of many sages and saints for ages. When the Beatles visited Maharishi Maheshs ashram, the town became well known to the whole world as a place of yoga and meditation.

Ever since the Beatles created lots of their songs at ashrams in the late 60s of Maharishi Mahesh Yogi, Rishikesh has become a magnet for the spiritual seekers from across the world. On banks of Ganges numerous shrines, ancient Vedic schools, ashrams carry the inheritance of Vedic culture and the vision is a wonder attracting thousands of tourists and pilgrims throughout the year. The ancient pilgrimage place is a gateway to the Himalayas.

Eten

Three delicious meals are provided each day.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

In de prijs inbegrepen

  • 3 meals a day
  • 27 nights accommodation
  • Certification
  • Reading materials
  • Tuition

Bereikbaarheid

Arrival by airplane

The closest airport is at the city of Dehradun, positioned 16 kilometers far from Rishikesh. Flight from New Delhi to Dehradun operates on Saturdays, Thursdays and %Tuesdays from New Delhi. On arrival, you can hail taxi or bus to Rishikesh.

Arrival by bus

Rishikesh is well linked to lots of cities in region by buses. Public and private buses offer their services straight from Delhi to Rishikesh.

Arrival by train

The closest railway station is situated at Haridwar that is 24 kilometers far from Rishikesh. You now can travel to the city of Haridwar by train and then take a bus or taxi to Rishikesh. Train reservation can be made easily at Foreigners Reservation Office simply at the railway station in Mumbai, Delhi, Calcutta and Madras or online.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 23% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 2 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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