4-Daagse Yoga en Meditatie Retreat voor Vrouwen in Marble Falls, Texas
Yoga Retreat in USA for Women
Escape to the heart of Texas and embrace the allure of Cowgirl Camp, an experience crafted for the spirited woman ready to explore the playful side of herself and the boundless beauty of nature. A time to rejuvenate, rediscover yourself, and rekindle the flames of your excitement and joy in life. At Cowgirl Camp, they invite you to leave behind the stress, chores, work, and endless to-do lists.
Maak kennis met de instructeurs
Lees meer
Highlights
- Daily yoga sessions
- Nightly bonfires (weather permitting)
- Specially designed workshops for elevation, alignment, and stress reduction
- Sacred sound bath session
- 3 nights accommodation
- Breakfasts and dinners
- Daily wine and unwind hour
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
Accommodatie
Retreat Ranch
Retreat Ranch is designed for connection to yourself and others through nature, incredible energy, and sacred spaces. It is located on 46 acres in the heart of Hill Country in Texas.
Cowgirl glamping
Choose from their array of chic glamping accommodations, each featuring luxury bedding and private bathrooms. These stylish sanctuaries blend rustic charm with contemporary comfort, ensuring your stay is nothing short of spectacular. All accommodations have electricity, AC/heat/electricity.
Stay in one of their yurt accommodations, one of their charming vintage trailers, their bunkhouse, one of their amazing container villas, or their brand-new covered wagon with a private ensuite bath!
Container suite
- Queen bed with Tempurpedic style mattresses and luxury bamboo sheets
- Small fridge and seating area
- Patio and rooftop deck (shared with neighbor suite)
- Hammock lounge area
- Private ensuite bathroom
- Fluffy robes
Wanderlust wagon
- Queen bed with Tempurpedic style mattresses and luxury bamboo sheets
- Small fridge and seating area
- Private patio
- Hammock lounge area
- Private ensuite bathroom with shower
- Fluffy robes
Bunkhouse
The bunk cabin, is a cozy cabin set in the trees with 8 built-in bunks, each with their own privacy curtain, night light, and phone charging station/stand. The bunk cabin has ensuite bathrooms (two of them!) as well as a fridge, vanity stations, fluffy robes for adults, Tempurpedic style mattresses, a sound machine, and plenty of storage and outdoor seating.
Moon dancer vintage trailer
Experience sleep like never before in our Moon Dancer vintage trailer that features a queen-size Tempurpedic-style mattress, luxury bamboo sheets, and super soft blankets. dreamlike pillows and a sound machine to ensure a full night’s rest. Moon Dancer features a small fridge with a bar area 2 stools and fluffy robes for adults.
Unwind for the night, as you sip your favorite drink, and enjoy the tranquil sounds of nature on your private patio area as well as hammock lounge area. A full-size futon couch that doubles as a second bed is available in Moon Dancer as well and comes with its own luxurious linens.
Programma
Ignite your spirit, indulge your senses, and unwind cowgirl style
Escape to the heart of Texas and embrace the allure of Cowgirl Camp, an experience crafted for the spirited woman ready to explore the playful side of herself and the boundless beauty of nature.
This is your time
A time to rejuvenate, rediscover yourself, and rekindle the flames of your excitement and joy in life. At Cowgirl Camp, they invite you to leave behind the stress, chores, work, and endless to-do lists.
Embrace a world of rest, relaxation, and adventure. This is your chance to unwind, rejuvenate, and fully let go- while also sipping on local wines and connecting with new friends.
Disconnect to reconnect
Mind & Body Complete believes in disconnecting from the everyday noise in order to reconnect with the internal joys. Reconnect with the parts of yourself that get lost in the daily shuffle. Rediscover joy, peace, and your adventurous spirit right here on their ranch.
You’re invited
To all women seeking a pause from the pressures of everyday life. This is your space to let go, live freely, and laugh loudly. Whether you’re here to find adventure or to find peace—or perhaps a bit of both—discover it in the embrace of nature and the comfort of the ranch.
Who is this for?
The modern woman seeking balance and adventure
They've crafted a hideaway for women who feel the weight of the world—women who juggle endless responsibilities and crave a moment of peace, a breath of fresh air, and a chance to recharge. If you’re feeling overwhelmed, if the buzz of your daily life drowns out your inner voice, if you’re seeking both solace and excitement, you’ve found your haven at Cowgirl Camp.
For the adventure-seeker and the peace-finder
Are you overwhelmed? Here, let the vast, open skies along with connection to other like-minded women lift the burden from your shoulders.
Feeling stressed out? Swap out the chaos of your daily grind with the tranquil rhythms of nature and the luxurious comfort of the ranch.
Feeling burned out? Exchange the exhaustion of burning the candle at both ends for the calming ambiance of the countryside and connection to other like-minded women.
Need a break? This 46-acre nature-forward environment and indulgent amenities offer the perfect backdrop to unwind and rejuvenate.
Searching for yourself? Explore their mindful practices, and sisterhood community gatherings to reconnect with your core.
Craving adventure? Opt into any of their exhilarating activities—from horse trail rides, and skeet shooting to art workshops- each designed to awaken your spirit and stir your soul.
“Do You, Boo”: That’s their motto. Here, you’re encouraged to embrace your desires at the moment. Follow their structured agenda or skip it all to bask in the stillness of nature—here, you have the freedom to choose.
Want to dive into every activity? Great! Prefer to lie back in a hammock with a good book? Just as wonderful. This time is yours, and here, you craft your experience.
Workshops and activities:
Journaling and breathwork workshop
A time to reflect and learn new tools to help muck out the stress and rope in more peace.
Movement session for everyone
Whether you’re unrolling a yoga mat for the first time or mastering your crow pose, the yoga session is personalized to meet you where you are in a playful and curious way.
Stress reduction workshop
Discover effective techniques, practical tips, and essential tools to counteract stress and infuse your life with joy and peace.
Daily wine and unwind hour
Enjoy local wines paired with delicious appetizers during the daily Wine & Unwind Happy Hour.
Sound bath experience
Experience deep relaxation and physical renewal, harmonizing your mind and body in this unique modality.
Creative workshops
Unleash your creative cowgirl side in special art workshops, including a horseshoe creative session and acrylic on canvas fun, as well as an opportunity to create your very own ranch soy candle.
Evenings under the stars
Gather around the crackling bonfire each night, a perfect backdrop for new friendships and unforgettable stories.
Do you want to skip on the yoga or scheduled activity? No problem. At any time enjoy their amazing amenities: dip into tranquility with their serene pools, unwind in the hot tub or sauna, or brace yourself in the cold plunge.
Wander the walking trails, sway in lounging hammocks, and find peace in their meditation labyrinth. From spirited outdoor games to calming spaces, every corner of the ranch invites you to reconnect and rejuvenate.
Sample daily schedule
Thursday
- Check-in at 16:00 and after
- 17:00 Wine and unwind cocktail hour
- 18:00 Welcome circle
- 19:30 Dinner and bonfire
Friday
- 08:00 -10:00 Grab and go breakfast
- 09:30 Meditation, breath, and journaling workshop
- 11:00 Horshoe art workshop
- 12:00 - 19:00 Free time (stay and enjoy their offerings or go in town for some fun)
- 12:30 Light lunch fare
- 14:00 Horseback rides (option to sign up for | for warmer months the rides will start at 7:30 am)
- 17:00 Wine and unwind cocktail hour
- 17:30 Candle-making workshop
- 19:30 Dinner and bonfire
Saturday
- 08:00 - 10:00 Grab and go breakfast
- 09:00 Light movement
- 10:30 Stress reduction workshop and art activity
- 12:00 - 19:00 Free time (stay and enjoy their offerings or go in town for some fun)
- 12:30 Light lunch fare
- 14:00 Ice bath option
- 16:00 Skeet shooting lesson (option to sign up for)
- 17:00 Wine and unwind cocktail hour
- 19:30 Dinner and bonfire
Sunday
- 09:00 Sound bath experience
- 10:00 Mindful meditation and closing circle
- 10:30 Champagne brunch
- 12:00 Check out
The schedule may vary and is subject to small changes, such as weather and county restrictions.
Please note that the retreats are designed for women, aged 21 and over (unless otherwise agreed upon) and no animals are allowed at the location (including service animals). Also note that Retreat Ranch is on land that is also inhabited by wildlife, including deer, foxes, snakes, etc. Although they are more afraid of you than you them, take caution and do not interact if you spot wildlife.
Instructeurs
Shannon Jamail
Shannon is the founder and creator of the Mind & Body Complete Family of Companies, including her retreat center, Retreat Ranch, outside of Austin Texas. She is a best selling author, podcast host, retreat leader, therapist turned mentor, Yoga Teacher trainer and tequila connoisseur (not really but she does enjoy sipping on a good pour). Shannon has a passion and a mission to elevate individuals in mind & body in order to connect, grow & thrive through her online courses, books, programs & retreats. She lives on her ranch with her family in the Hill Country of Texas.
Retreat locatie
Marble Falls, Texas
This program will take place in Marble Falls which is in the Burnet County of Texas and South Central, USA.
Eten
Savor the flavors of Texas with meticulously prepared meals, showcasing the best of local cuisine. Delight your palate with a selection of fine Texas wines, offering the perfect complement to your dining experience.
Freshly prepared mouth-watering meals prepared by their amazing chef. Savor the sunrise with robust local coffees and teas, and toast the sunset with a selection of fine local Texas wines.
Included in your package are organic and gluten/dairy-free breakfasts and dinners. Coffee, tea, and water are available throughout the day. Wine also comes with dinner.
De volgende maaltijden zijn inclusief:
- Ontbijt
- Avondeten
- Drankjes
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
- Alcoholische dranken
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Glutenvrij
- Biologisch
Wat er te doen is
Customize Your Adventure: Make your retreat truly yours by adding any of our optional special activities. Bond with majestic horses on a trail ride, find harmony in an equine yoga session, challenge yourself with skeet shooting, or pamper yourself with a soothing massage.
The area includes great shopping centers, restaurants, lake activities, and more.
Trail horse ride - 55 USD
This is a 45-minute horse riding experience including a trail ride. Helmets are required (and provided). It is subject to weather and horse health.
Intentional candle-making experience - 39 USD
Experience a candle creation workshop! Learn the history of candle-making as well as cultivate your own scent and label design along with curating an eight-ounce soy candle.
You will also select a special crystal from a large selection of beautiful crystals to incorporate into your candle-making experience, helping to set intention and desired energy when burning your candle. This will take approximately one to one and a half hours.
Horse yoga session - 55 USD
This is a beautiful and intentional 30-minute session of breathwork, meditation, and movement with Mind & Body Complete's equine herd.
No horse or yoga experience is necessary. You can do the session on the horse or next to the horse based on comfort level. Experience the present moment, healing energy, and connection like never before with your equine partner in this special session. Very limited sessions are available.
Spa behandelingen
To book a 50-minute massage for 125 USD, please notify Mind & Body Complete. They will forward your information to the therapist to schedule the appointment.
In de prijs inbegrepen
- Daily yoga sessions designed to meet you where you are at in your yoga journey- from complete beginner to advanced yogi
- Nightly bonfires (weather and country permitting)
- Journal and breathwork workshop
- Movement session for everyone
- Stress reduction workshop
- Sound bath experience
- Creative workshops
- A space to reconnect to you, to rejuvenate and rekindle that inner strength that allows you to boot out limiting beliefs, fears, and stress that may be holding you back from the best version of yourself
- Daily wine and unwind hour
- Access to all amenities including dipping pools, hot tub, cold plunge, walking trails, lounging hammock, meditation labyrinth, outdoor games, and more
- Delicious chef-prepared breakfasts and dinners
- Coffee, tea, and water throughout the day
- Yummy local Texas wines with dinner
- 3 nights of your choice of unique glamping accommodations
Niet in de prijs inbegrepen
- Airfare
- Travel to and from the retreat (don't worry they can share the How To's)
- Extra expenditures- there are lots of fabulous restaurants and shopping in Downtown Marble Falls and Johnson City to check out
- Fees for some optional activities and massage services
- Travel insurance (required for your peace of mind)
Bereikbaarheid
Aanbevolen luchthavens
San Antonio International Airport
107 km
Transfers niet voorzien
Austin–Bergstrom International Airport
68 km
Transfers niet voorzien
Killeen–Fort Hood Regional Airport / Robert Gray Army Airfield
79 km
Transfers niet voorzien
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 50% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.