5-Daagse Stille Meditatie & Hatha Yoga Retraite in Peru

Yoga en Meditatie Retraite in Peru

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Welkom op onze maandelijkse Silent Meditatie Retraite die wij op het eiland Amantani geven in het midden van het Titicacameer. Onder leiding van ervaren meditatieleraren zullen we mediteren in stilte en de praktijk van Hatha yoga ondervinden. De retraites streven naar meer innerlijke vrede, liefde, vreugde en geluk. Wij geloven in eenheid en onderlinge verbondenheid van de hele schepping en meditatie als hulpmiddel om deze eenheid te ervaren.

Hoogtepunten van de retreat

  • Hatha yoga classes
  • Experienced meditation teachers
  • Morning and afternoon meditation
  • Daily breakfast, lunch, and dinner
  • Delicious vegetarian meals
  • 4 nights accommodation
  • Sacred sites excursion

Niveau

  • Beginner

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

The accommodation is simple, clean accommodation to provide the perfect retreat conditions. Bedding and enough blankets are provided.

Meditation Retreat Peru Hatha Yoga Retreat Program

The retreat is based on the teachings of Advaita Vedanta (Oneness consciousness) and yoga, we are also integrating teachings from all major spiritual traditions like Buddhism, Hinduism, mystic Christianity, Sufism and Judaism and we recognize their Oneness in essence. We are not focussed on Dogmas but rather try to help the students to get their own inner experiences.

Meaningful silence

The retreat itself consists of 3 days of silence, however the introduction session is usually held the evening of the previous day at 5 p.m. During this session we explain the set up and content of the retreat and get to know each other. The retreat ends in the evening of the 3rd day of silence with a session of sharing. You are welcome to stay until the next morning.

Important guidelines

In order to create the most supportive conditions for you to go as deep as possible we created certain guidelines for the retreat which are there to help you get the most out of it. These guidelines are meant to help you go deeper in your own experience. If you think that you might have difficulties with one of them and you want to do the retreat, please contact us.

Silence - During the retreat we do not speak.

Sexual abstinence - During the retreat we abstain from any sexual activity in order to transform this fundamental energy of our being into an inner force that will help us to go deeper in meditation.

Abstaining from intoxicants - in order to have a clear mind we ask the participants not to use tobacco, alcohol or other drugs during the retreat.

No use of electronic devices - Please do not use mobile phones, internet, Mp3 plaxer etc.

Retreat Itinerary

Day 1 - Arrival

  • 07:45 Meeting at Cuzco bus station to travel to the retreat center on isla Amantani (optional)
  • 18:30 Dinner at the retreat center
  • 19:00 Retreat introduction session

Day 2

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha Yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 3

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 4

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 18:00 Meditation with breaks, excursions to the ancient temples on the island
  • 18:00 - 19:30 Sharing session and end of the retreat
  • 19:30 Dinner

Day 5 - Departure

  • 07:30 Morning meditation
  • 08:30 Breakfast
  • 10:00 Boat back to the main land and travel back to Cuzco (optional)

Excursies

We will be visiting some of the sacred sites on the island as part of the retreat.

Retreat locatie

The retreats are held on island Amantani, an island in the middle of the sacred Titikaka Lake. The energy of the lake and the peaceful atmosphere of the island are providing the perfect conditions for meditation.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

We provide delicious vegetarian meals. There is breakfast, lunch and dinner. If you have any special requests please let us know beforehand.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Heel goed 9.0 /10 4 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
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5 dagen / 4 nachten
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