4-Daagse Vitaliteit Programma en Yoga Retraite in Phuket, Thailand

Meditation and Yoga Retreat Thailand

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Thailand.

If you’re suffering from a lack of energy, lack of concentration, stiffness in muscles, and accumulation of fluids in the body, this vitalize program is the right choice for you. Aside from yoga and meditation, you will experience energy revamp with aim to be flexible, active, and focused. The results of the program include increased lung quotient, oxygenated blood, and better eating and digesting, keeping the body active and immune.

Hoogtepunten van de retreat

  • Booster wheat grass shots
  • Access to herbal steam sauna
  • Hatha and Vinyasa yoga classes
  • Triphala Shuttle service to the beach during free time
  • Daily spa massages and body treatments
  • Soul healing meditation practices
  • 3 nights accommodation
  • Daily nourishing meals

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 15

Luchthaventransfer beschikbaar: Phuket International Airport

Verberg alles

Accommodatie

Faciliteiten

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Stoomkamer
  • Buitenzwembad
  • Eetruimte
  • Tuin
  • Restaurant
  • Terras
  • Yoga shala
  • Gratis Wi-Fi
  • Tourbegeleiding

During the retreat, you will stay in a superior garden villa, affordable designer home amidst the lush tropical gardens. These 58 square meter villas provide guest with a spacious, large, and private space. Each villa features a comfortable seating area, spacious al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay.

The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture, and mostly natural materials used and combined to an almost timeless design make you feel comfortable right away.

Mangosteen Resort & Ayurveda Spa's villas have been designed to be naturally cool, with very high insulation and air ventilation through the roof. Even without air-conditioning, you will feel comfortable and relaxed. The air-conditioning is working quietly, the temperature control is precise and you can reach it from your bed.

Mattresses are first grade for a very comfortable sleep and sweet dreams. Combined with the tranquility of the resort, guests usually oversleep, coming late for their sumptuous fresh breakfast. The tropical gardens are kept natural, cultured but not overdesigned, attracting local animals such as geckos, birds, frogs, and butterflies, also a result of environmentally friendly pest control systems.

Mangosteen Resort & Ayurveda Spa Thailand Yoga Retreat Schedule

Sample of daily schedule

Day 1

  • Check-in
  • Introduction to the resort and the program
  • Wheat grass shot
  • Dinner

Day 2

  • Morning yoga
  • Healthy breakfast
  • Body scrub
  • Herbal steam sauna
  • Lunch
  • Evening veggie drink
  • Dinner

Day 3

  • Morning yoga
  • Healthy breakfast
  • Body wrap/massage
  • Herbal steam sauna
  • Lunch
  • Evening veggie drink
  • Dinner

Day 4

  • Meditation session
  • Healthy breakfast
  • Body massage
  • check-out
  • Lunch

Retreat locatie

The Mangosteen Boutique Resort & Ayurveda Spa is located in the south of Phuket on a private hillside, offering spectacular ocean views over four bays and many surrounding islands. The location is ideal for travelers looking for peace and tranquility but is still not too far from the more busy beaches.

Nearby attractions include Big Buddha of Phuket, Chalong Temple, Promthep Cape Sunset Viewpoint, Rawai Beach with seafood market and the famous Chalong Pier, starting point for almost all Phuket boat excursions.

Nearby places

  • Kata Beach - 10 to 15 minutes
  • Phuket International Airport (HKT) - 39 minutes

Unieke kenmerken

Activiteiten

  • Kunstlessen
  • Kooklessen
  • Gym
  • Massage
  • Sauna
  • Spa

Algemeen

  • Kamers met air-conditioning
  • Strand
  • Hangmat
  • Kluis in de kamer
  • Mini bar
  • Terras

Diensten

  • Gratis flesje water
  • Haardroger
  • Internettoegang

Eten

Daily light breakfast, wholesome lunch, and fresh dinner are included in the retreat package.

Mangosteen Resort & Ayurveda Spa have gluten free bread available at their restaurant. The meals included in the packages are all vegan.

On New Year’s Eve, Mangosteen Resort & Ayurveda Spa will be hosting a New Year’s Eve Gala Dinner.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Veganistisch
  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Batik classes

An in-house artist, Rose, has prepared all the material and equipment for you to learn the easy way. Yes, you can! Produce your own batik souvenir and take it home with you. It really is a beautiful technique and it is not difficult.

Diving

During Monday afternoons at the pool, Sea Bees Diving, one of Phuket’s best dive operators, located at Chalong Pier, are offering free diving lessons for everybody to try. Come and try yourself. Of course, if you like to try it out in the sea, Sea Bees are also highly recommended. Explore the corals, the colorful fishes of the Andaman Sea.

Phuket Fantasea show and Phuket Fantasea cultural theme park

Inspired by Thailand’s exotic heritage, Phuket FantaSea not only showcases the charm and beauty of Thailand, but also enriches ancient Thai traditions with the wonder of cutting-edge technology and special effects.

The result is a stunning 140-acre cultural theme park that has become the ultimate in night-time entertainment on the resort island of Phuket. Created at a cost of over 3.500 million Baht, Phuket FantaSea offers a multitude of attractions not found anywhere else in the world.

Phang Nga Bay sea canoe

Phangna Bay with its beautiful limestone rocks and islands is one of the most stunning must see attractions of Phuket. The bay is best to be explored by sea canoe. Watch the wildlife, paddle through narrow bat caves and fantastic lagoons. The bay can be explored at almost any weather condition, it is well protected from waves and sunshine is not absolutely necessary.

Since Mangosteen Resort has opened, the best sea canoe trip is always recommended, the John Gray Hong by Starlight. John’s trip is the best to recommend and an experience not to be missed.

Salt-water swimming pool

The large free form swimming pool is salt-water treated and the heart of the property. It is open 24 hours with water temperatures around 30 degrees. There is generous space for everybody and even with the resort fully booked, the pool area will not feel crowded.

Thai cooking classes

Thai food is famous around the world and with Asia shops mushrooming in almost every country and city worldwide, more and more people like to cook some of the tasteful and spicy dishes at home. Book a Thai cooking class with the resorts chef and learn by doing.

Spa behandelingen

You will be provided with daily spa massage and body treatments that include body scrub with herbal steam, vitalizing mud wrap, body toning massage, balancing massage, and Thai massage.

In de prijs inbegrepen

  • 1 booster wheat grass shots with Triphala
  • 1 coffee citric dynamic scrub
  • 1 green tea wrap for vigor
  • 1 Mangosteen detox wrap
  • 1 nirvana Hatha yoga sessions
  • 1 soul healing meditation
  • 1 Thai energy massage
  • 1 toning coconut oil massage
  • 1 Vinyasa stretch yoga sessions
  • 1 vitalizing mud wrap
  • 2 herbal steam sauna
  • 2 immune evening veggie drinks
  • 3 nights accommodation
  • Daily light breakfast, wholesome lunch, and fresh dinner
  • Shuttle service to the beach during free time

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT).

Airport: Phuket International Airport Luchthaventransfer beschikbaar: Phuket International Airport Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Goed 7.5 /10 36 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
4 dagen / 3 nachten
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