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Personalized Detox and Destress Yoga Retreat India

Join this journey to heal and strengthen your body in beautiful India! During this inspiring retreat, you will detox, disconnect, and practice yoga. This will be a wonderful opportunity to nourish your body, mind, and soul, and achieve a better quality of life. Come and do all of this while enjoying the beach and complete relaxation.

Highlights

  • 2 daily yoga lessons
  • Yoga Nidra and pranayama
  • 5 sessions of wellness therapies
  • Free time for beach and local excursions
  • 6 nights accommodation in A/C room
  • Daily vegetarian meals

Niveau

  • Beginner
  • Half gevorderd

Yoga stijlen


7 dagen met instructie
Groepsgrootte: maximaal 10 deelnemers
Verberg alles

Accommodatie

Faciliteiten

  • Spa
  • Kamers met air-conditioning
  • Eetruimte
  • Keuken
  • Lounge
  • Bagageopslag
  • Yogadek
  • Gratis fiets
  • Gratis Wi-Fi

During this retreat, you can stay in private or shared accommodations. Each tastefully decorated spacious room has air-conditioning, cupboard, luggage rack, satellite-linked televisions in common area, and a balcony. The attached private baths come with shower amenities, towels, hair dryer, and others.

Programma

Lotus Nature Cure offers Structural Holistic Health Retreats. It's a harmonious integration of traditional systems such as Ayurveda, Naturopathy, and Yoga.

The approach is the prevention of illness, early intervention, and boosting one's immune system. The fundamental principle underlying Holistic Treatment is that the natural defense and immune system of an individual when strengthened has the potential to heal and prevent diseases. It's an opportunity to nourish your body, mind, and soul.

You will have authentic and personalized Hatha yoga lessons along with detox and destress therapies, no matter your age, experience, or faith. This retreat enables guests to integrate the manifold facets and benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas, and more into your daily life.

Sukha

  • Destress Ultimately stress management is self-management. This includes Massages, reflexology, yoga, pranayama.

Shudhi

  • Detoxification Unless the toxins that get harbored in the body at every level are released, a fit and healthy lifestyle are impossible. This includes massages, steam baths, yogic kriyas, and naturopathic hydro washes.

Daily schedule

  • 06:30 Morning Hata Yoga lesson
  • 08:00 Fruits Breakfast  
  • 09:00 Wellness session / Time for self / Visit to the beach
  • 12:00 Lunch
  • 14:00 Wellness session / Time for self / Visit to the beach
  • 17:00 Evening Hata Yoga Lesson
  • 19:00 Dinner

Retreat locatie

This retreat will take place at Lotus Nature Cure in Goa, India. Lotus Nature Cure is south Goa’s well-known holistic center and they have a spacious, architecturally exquisite holiday and retreat center, with marble fresh floors and beautiful terraces that allow the fresh wind to fill in the clean rooms. Surrounded by nature, it will be common to have some tiny jungle squirrels resting on the neighboring coconut palms or to experience beautiful birds and other fauna right out of the windows.

The beaches are at walking distance and you can find hotels like Ramada and Radisson in the neighborhood that chose the beaches for their snow-white sands, clean water for meters and meters, and some fantastic little restaurants along the beach with their cocktails, refreshing fruit salads, and typical Goan meals. They feel like they are in paradise there, and they hope you will feel the same!

The retreat center is close to the airport, which allows you to enjoy up to the very last minute of your holiday. There is hardly any noise there, you can sleep peacefully for your restorative rests. And if you want some movement, just head to the beach!

Distances

  • Goa International Airport (GOI), 30 kilometers
  • Varca Beach, 2 kilometers; Complimentary pickup and drop off

Unieke kenmerken

Activiteiten

  • Varen
  • Vissen
  • Massage
  • Spa
  • Zwemmen

Algemeen

  • Kamers met air-conditioning
  • Balkon
  • Strand
  • Tuin
  • Bagageopslag
  • Terras
  • Yogastudio

Diensten

  • Wisselkantoor
  • Gratis parkeren
  • Gratis badartikelen
  • Gratis Wi-Fi
  • Haardroger
  • Tourbegeleiding

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The price of this retreat includes all daily Vegetarian and Satvik meals. Enjoy delicious homemade, pure vegetarian Satvik meals. All meals are included based on a pre-fixed menu with wholesome fruits, juices, green tea, soups, steamed vegetables, salads, and Indian bread. Special requests are welcome and encouraged with prior notice.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Natuurgeneeskundige
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Art and Handicrafts Emporium visit
  • Boat cruising and fishing
  • Heritage sites and palaces visit
  • Waterfalls visit
  • Museum visit

Spa behandelingen

You can experience a wide range of Wellness therapies as such relaxing massages, reflexology, hot herbal poultice, and organic scrubs. Any FIVE sessions of the following are included in the package, additional therapies, if required, will be charged extra:

  • Ayurvedic massage and steam
  • Deep tissue massage and steam
  • Elakizhi massage
  • Marma massage and steam
  • Powder massage and steam
  • Shirodhar massage

In de prijs inbegrepen

  • 2 daily yoga lessons
  • 5 sessions of wellness therapies
  • 6 nights accommodation in A/C room
  • Daily vegetarian/naturopathic meals

Niet in de prijs inbegrepen

  • Additional activities
  • Additional excursions
  • Airfare
  • Airport transfers

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI) also known as Dabolim Airport. Transfer from and to the airport can be arranged upon request. Lotus Nature Cure will pick you up from the airport.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 15% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 15 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
7 dagen / 6 nachten
vanaf --

Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • June  – September

 

Mid season
  • October – November
  • April – May
     
High season
  • December  – March

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