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Deze unieke reis combineert de wonderen van hiken in de Alpen met de kracht van yoga. Met behulp van de natuurlijke omgeving beoefen jij yoga in een bergachtige omgeving, hoog in de alpiene weide, naast een bergmeer of met een panoramisch uitzicht op de besneeuwde bergtoppen. Deze yogastijl is een sterke mix van hatha flow met lessen geschikt voor iedereen, ongeacht je ervaring of leeftijd.
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During this retreat, you will be staying in a charming two-star, classic family-run Savoie hotel, Hôtel les Moineaux. At the entrance of Bellevaux from the banks of Lac Léman, in the borders of the Vallée du Brevon and in the heart of Geopark Chablais, Les Moineaux Hotel offers well-being and relaxation to you. The hotel offers double, triple or family rooms with either a balcony or a terrace with view on mountains.
The goal of this retreat is to make you feel happier, stronger, leaner, and healthier in addition to developing your individual strengths. A number of meditation sessions will also be included in order to allow you body and mind to fully relax. All of this is located in the wonderful Valley Brevon, with local yoga teacher and International Mountain Leader, Tanya Perret.
Throughout the weekend, you will visit a variety of locations in the valley, allowing you to experience a range of hikes so that by the end of the trip you will have a real feel for the area. The yoga sessions will be taught both on the mountain and off, examples being alongside the stunning Lake Vallon nestled at the head of the valley, in the forests surrounding the village and higher up on the mountain allowing for panoramic vistas. This, in addition, using a dedicated space at their family-run hotel, with ample space and light.
Daily hikes taking between two to four hours are included in the price of the retreat.
Darjeeling, India Yoga Alliance International (Yoga)
Tanya Perret has had a passion for the mountains for as long as she can remember. A keen mountaineer, she has ascended both Mont Blanc and the Matterhorn and holds the UILMA International Mountain Leader guiding qualifications in addition to being a qualified yoga teacher. Since 1997, Tanya has led hiking trips in the European Alps and Nepal completing numerous classics and leading over 100 treks. Tanya is also yoga teacher and holds a masters degree in rural development.
This retreat will take place in the beautiful Alpine village, Bellevaux, in France.
The price is fully inclusive and you will enjoy a wonderful combination of traditional seasonal Savoyard food; fresh, healthy, and wholesome.
The hotel outdoor swimming pool is set in a beautiful location with views of the surrounding mountains. Also in the valley, a “via ferrata” (climbing with cables and ladders) awaits the sporty visitors. Monday is the dedicated Market day in the center of the village, located near a beautiful alpine garden. There are numerous games available at the hotel: billiards, table football, pinball, and others, and a games room for board and card games for your amusement. In winter, there’s cross-country skiing, snowshoeing and of course downhill skiing in Bellevaux's three ski areas or in one of the French-Swiss Portes du Soleil resorts.
The nearby town of Thonon Les Bain, alongside Lake Geneva (Lac Leman), hosts thermal baths with sauna and hamman facilities. if the weather is hot enough, Live Breathe Hike will make a dedicated trip to swim in the Lake, which is incredible.
Please book your flight to arrive at Geneva Cointrin International Airport (GVA).
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