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Alpen Yoga Retraite in Frankrijk

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Deze unieke reis combineert de wonderen van hiken in de Alpen met de kracht van yoga. Met behulp van de natuurlijke omgeving beoefen jij yoga in een bergachtige omgeving, hoog in de alpiene weide, naast een bergmeer of met een panoramisch uitzicht op de besneeuwde bergtoppen. Deze yogastijl is een sterke mix van hatha flow met lessen geschikt voor iedereen, ongeacht je ervaring of leeftijd.

Hoogtepunten van de retreat

  • Dedicated daily yoga classes
  • Yoga including Hatha, Ashtanga, Meditation and Mindfulness sessions
  • Experience the beauty of a unique and wonderful location in the French Alps
  • Enjoy a variety of delicious food including fresh picnics for the mountain
  • Combine Yoga with Hiking in this majestic Alpine mountain location
  • 2 nights accommodation

Niveau

  • Beginner

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 14
Verberg alles

Accommodatie

During this retreat, you will be staying in a charming two-star, classic family-run Savoie hotel, Hôtel les Moineaux. At the entrance of Bellevaux from the banks of Lac Léman, in the borders of the Vallée du Brevon and in the heart of Geopark Chablais, Les Moineaux Hotel offers well-being and relaxation to you. The hotel offers double, triple or family rooms with either a balcony or a terrace with view on mountains.

Live Breathe Hike France Yoga Retreat Program

The goal of this retreat is to make you feel happier, stronger, leaner, and healthier in addition to developing your individual strengths. A number of meditation sessions will also be included in order to allow you body and mind to fully relax. All of this is located in the wonderful Valley Brevon, with local yoga teacher and International Mountain Leader, Tanya Perret.

Throughout the weekend, you will visit a variety of locations in the valley, allowing you to experience a range of hikes so that by the end of the trip you will have a real feel for the area. The yoga sessions will be taught both on the mountain and off, examples being alongside the stunning Lake Vallon nestled at the head of the valley, in the forests surrounding the village and higher up on the mountain allowing for panoramic vistas. This, in addition, using a dedicated space at their family-run hotel, with ample space and light.

Excursies

Daily hikes taking between two to four hours are included in the price of the retreat.

Instructeurs

Tanya Perret
Darjeeling, India Yoga Alliance International (Yoga)
Tanya Perret has had a passion for the mountains for as long as she can remember. A keen mountaineer, she has ascended both Mont Blanc and the Matterhorn and holds the UILMA International Mountain Leader guiding qualifications in addition to being a qualified yoga teacher. Since 1997, Tanya has led hiking trips in the European Alps and Nepal completing numerous classics and leading over 100 treks. Tanya is also yoga teacher and holds a masters degree in rural development.

Retreat locatie

This retreat will take place in the beautiful Alpine village, Bellevaux, in France.

Nearby places:

  • Geneva - 1 hour
  • Lac Leman - 30 minutes

Unieke kenmerken

Activiteiten

  • Bergwandelingen
  • Sauna

Eten

The price is fully inclusive and you will enjoy a wonderful combination of traditional seasonal Savoyard food; fresh, healthy, and wholesome.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

Wat er te doen is

The hotel outdoor swimming pool is set in a beautiful location with views of the surrounding mountains. Also in the valley, a “via ferrata” (climbing with cables and ladders) awaits the sporty visitors. Monday is the dedicated Market day in the center of the village, located near a beautiful alpine garden. There are numerous games available at the hotel: billiards, table football, pinball, and others, and a games room for board and card games for your amusement. In winter, there’s cross-country skiing, snowshoeing and of course downhill skiing in Bellevaux's three ski areas or in one of the French-Swiss Portes du Soleil resorts.

Spa behandelingen

The nearby town of Thonon Les Bain, alongside Lake Geneva (Lac Leman), hosts thermal baths with sauna and hamman facilities. if the weather is hot enough, Live Breathe Hike will make a dedicated trip to swim in the Lake, which is incredible.

In de prijs inbegrepen

  • 2 nights accommodation
  • All meals provided
  • Daily yoga sessions
  • International Mountain Leader and Yoga teacher

Niet in de prijs inbegrepen

  • Alcohol Drinks
  • Personal purchases
  • Transfers to and from the hotel
  • Insurance

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Geneva Cointrin International Airport (GVA).

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 45 dagen vóór de dag van aankomst wordt geannuleerd.
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