Kick off the new year on the right foot with the right program to finally turn your dreams, wishes, and resolutions into results! Make this year different than the last. It's time to fully commit to yourself and let Lean Out Now support you in achieving your best self: physically, mentally, emotionally, and spiritually. And best of all, we guarantee to get you there! The new you has waited long enough.
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Located on Belle Isle, steps away from the action on South Beach, The Standard Hotel and Spa in Miami Beach is less a "hotel" and more a spa with guest rooms. The property is filled with tropical gardens and indoor and outdoor hydrotherapy playgrounds. At The Lido Restaurant, you'll find the perfect Mediterranean-inspired menu. There's also a juice café, fitness center, indoor yoga studio, clothing boutique, nail salon, and Danish modern bar and lounge. All hotel rooms feature comfy beds, Egyptian cotton sheets, fluffy down pillows, comfy daybeds, spa rain showers, cozy hooded robes, custom organic bath amenities, Wi-Fi, Bluetooth audio speakers, flat-screen TVs, and are pet-friendly. Full access to a world-renowned hydrotherapy spa, hammam, mud lounge, aroma steam room, cedar sauna, saltwater sound pool, arctic plunge, and waterfall hot tub.
The four day three night Lean Out Now weekend will be held from a Thursday through Sunday and includes everything that you need to establish the habits and routines needed to reach your goals while having plenty of opportunities to relax, unwind, recharge, play, and pamper yourself.
There will be three nutrition tests with detailed reporting and analysis using just a single hair sample to determine which products your body is both intolerant of and deficient in. Your personalized nutrition testing will cover:
Noura held her first health and wellness retreat weekend at The Standard Spa, Miami Beach, Florida. Soon after, she created and trademarked her weight-loss and lifestyle program LeanOutNow for people located all around the world. Now back in her home of Washington, DC, she is bringing this program to the world, through both on-site and virtual individual and group coaching and weekend retreats.
This retreat will be held at The Standard Spa, Miami Beach in Florida, USA. You will have off-property workouts, gourmet lunches, and fine-dining dinner sessions in Miami Beach.
In this retreat, you will have gourmet lunches at The Standard Hotel's Spa’s outdoor bayside restaurant. You will also enjoy two off-property fine-dining dinners in Miami Beach. All superfood beverages, refreshments, and snacks are available including lemonade, nut milk, tea and coffee lattes, and health bars from SuperFreshies.
You will be pampered with two spa treatments, each includes a 30-minute full body scrub and 60-minute deep tissue massage. At The Standard Spa, you will also have full access to a Turkish-style hammam, a mud lounge, a Finnish cedar sauna, an aroma steam room, and treatment baths.
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