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This 200-hour Yoga Alliance accredited teacher training course is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world. Extensive study of asana, alignment, anatomy, adjustments, and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. This course will provide you with everything you need to take your yoga to the next level.
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You will sleep in cozy bamboo huts. Each hut is shared between two people. If you do not have a partner, you will be paired with another student. There are shared bathrooms and shower facilities on site. Included in the accommodation are a fan, a comfortable mattress, pillows, and fresh linens. Each unit has its electrical socket for the ease of charging devices and, of course, free Wi-Fi. Electricity and water are included and toilet paper will be provided.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Exploring aspects of both Yin and Yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing Hatha and Vinyasa flow each morning and Restorative and Yin yoga each evening, you’ll explore these two complementary practices and all the elements necessary to be able to confidently teach both. Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.
Frog Lotus Yoga International Yoga Alliance E-RYT 200 (Yoga)
Leah is a yoga instructor, writer, and passionate world traveler. From her first encounter with yoga, she was hooked. She fell in love with the dichotomy of the practice: the contrast between the power compared to the grace. A grateful student of her vastly knowledgeable teachers, Leah teaches a fusion of many styles. With a strong emphasis on anatomy, alignment, and the sacred balance between effort and ease, her classes emphasis strength building of the mind, body, and soul, as well as the flexibility of the same. Leah teaches both internationally and online.
La Casa Shambala is located in the village of Wok Tum on the island of Koh Pangan, Thailand. The home is very secluded, tucked away, and surrounded by gardens and lush jungle. Koh Pangan is a lush, green haven with a strong yoga culture. You will find a wide variety of like-minded souls here and La Casa Shambala welcomes all new additions!
During this yoga retreat, there will be daily Ayurvedic vegan cuisine served.
You will be quite busy with this program, but if you still have energy left, Koh Phangan has many beautiful beaches, amazing temples, and adventurous activities such as zip lining, hiking, kiteboarding, wake-boarding, scuba diving, and more. Also, there are no spa treatments included but La Casa Shambala offers a wide variety of choices to add-on. They can organize various types of massage, body scrubs, facials, pedicure / manicure, acupuncture, Tibetan ball, acupuncture, and more. Please ask La Casa Shambala for more details.
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